RUNorwalk

                                  8K Run & 5K Walk

                                    May 13, 2006

                                    Norwalk,Iowa



                                     8K RESULTS



Place Div/Tot  Name                               City                 St Age S Time    Pace  

===== ======== ================================== ==================== == === = ======= ===== 

    1   1/24   Marty Dalton                       Stuart               IA  30 M   24:45  4:59 

    2   1/13   Jamie Stanford                     Creston              IA  25 M   26:00  5:14 

    3   2/24   Rob Semelruth                      Des Moines           IA  31 M   26:16  5:17 

    4   3/24   Julius Rotich                      Des Moines           IA  30 M   26:58  5:26 

    5   4/24   Kevin Barnes                       Indianola            IA  34 M   27:20  5:30 

    6   1/21   Todd Haugen                        Story City           IA  43 M   29:12  5:53 

    7   2/13   Eric Bates                         Des Moines           IA  20 M   29:12  5:53 

    8   1/11   Kristy Feldman                     West Des Moines      IA  26 F   29:44  5:59 

    9   1/19   Jenny Weber                        W. Des Moines        IA  33 F   30:15  6:06 

   10   5/24   Durwin Sauer                       Norwalk              IA  39 M   30:50  6:12 

   11   1/19   Justin Arey                        Norwalk              IA  14 M   31:22  6:19 

   12   3/13   Russell Anthofer                   Norwalk              IA  27 M   31:32  6:21 

   13   6/24   Dale Tunender                      Norwalk              IA  38 M   31:44  6:23 

   14   2/21   Mark Berkenpas                     Norwalk              IA  40 M   31:57  6:26 

   15   4/13   Derek McChurch                     Des Moines           IA  25 M   32:20  6:31 

   16   7/24   Edward Duckworth                   Indianola            IA  38 M   32:31  6:33 

   17   8/24   Brent Cooper                       W. Des Moines        IA  38 M   33:23  6:43 

   18   2/19   Tiffany Thompson                   Norwalk              IA  31 F   33:30  6:45 

   19   3/21   Jeff Feder                         Norwalk              IA  45 M   33:31  6:45 

   20   2/19   Zach Wood                          Norwalk              IA  12 M   33:32  6:45 

   21   3/19   David Carpenter                    Norwalk              IA  15 M   33:32  6:45 

   22   3/19   Angie Palen                        Norwalk              IA  35 F   33:39  6:47 

   23   4/21   Mark Sraman                        West Des Moines          47 M   33:40  6:47 

   24   9/24   Alan Wood                          Norwalk              IA  36 M   34:10  6:53 

   25  10/24   Randy Bickham                      Indianola            IA  37 M   34:24  6:56 

   26   5/13   David Graham                       Norwalk              IA  22 M   34:33  6:57 

   27   4/19   Kyle Coates                        Norwalk              IA  14 M   34:50  7:01 

   28   1/9    Maggie Thompson                    Perry                IA  40 F   35:02  7:03 

   29   5/19   Blair Cooper                       Norwalk              IA  14 M   35:07  7:04 

   30  11/24   Richard Mockobee                   Norwalk              IA  38 M   35:09  7:05 

   31   2/9    Carla Stoner                       West Des Moines      IA  43 F   35:14  7:06 

   32   5/21   Chuck Fritz                        Clive                IA  41 M   35:30  7:09 

   33   1/3    Steve Taylor                       Des Moines           IA  54 M   35:41  7:11 

   34   2/3    Arnold Dewaard                     Polk City            IA  52 M   35:51  7:13 

   35  12/24   Matt Palen                         Norwalk              IA  38 M   35:55  7:14 

   36  13/24   Brent Monson                       Des Moines           IA  36 M   36:17  7:18 

   37  14/24   Warren Bush                        Norwalk              IA  31 M   36:24  7:20 

   38   6/13   Robert Shepherd                    Indianola            IA  26 M   37:17  7:30 

   39  15/24   Sean Arndt                         Norwalk              IA  39 M   37:41  7:35 

   40  16/24   David Larson                       West Des Moines      IA  34 M   37:44  7:36 

   41   6/21   Mike Simpson                       Norwalk              IA  45 M   37:50  7:37 

   42   7/21   Alan Urlis                         Norwalk              IA  42 M   37:54  7:38 

   43   7/13   Ryan Thompson                      Norwalk              IA  25 M   37:56  7:38 

   44   6/19   Ben Simpson                        Norwalk              IA  15 M   38:03  7:40 

   45   8/21   Mike Miller                        Norwalk              IA  45 M   38:08  7:41 

   46   3/9    Becky Nichals                      Des Moines           IA  45 F   38:13  7:42 

   47   7/19   David McCormick                    Norwalk              IA  12 M   38:37  7:46 

   48   1/9    Becca Bott                         Clive                IA  13 F   38:45  7:48 

   49   8/13   Bryan Weible                       Waukee               IA  29 M   38:55  7:50 

   50   9/21   Otis Crain                         Norwalk              IA  42 M   38:58  7:51 

   51   8/19   Jake Powers                        Indianola            IA  14 M   39:01  7:51 

   52  10/21   David Viggers                      Norwalk              IA  43 M   39:01  7:51 

   53  11/21   Brad Cooper                        Norwalk              IA  40 M   39:22  7:56 

   54   9/19   Zachary Viggers                    Norwalk              IA  15 M   39:27  7:57 

   55   4/19   Katie Thilges                      Ankeny               IA  32 F   39:32  7:58 

   56   9/13   Jeff Dawson                        Norwalk              IA  29 M   39:43  8:00 

   57  10/13   Ryan Hennigan                      Urbandale            IA  26 M   39:48  8:01 

   58  17/24   Robert Burnett                     Norwalk              IA  35 M   40:17  8:07 

   59   1/3    Chance Sauer                       Norwalk              IA  10 M   40:25  8:08 

   60  12/21   James McGraw                       Waukee               IA  44 M   40:32  8:10 

   61   2/9    Kirsten Houk                       Norwalk              IA  14 F   41:03  8:16 

   62  13/21   Tim Houk                           Norwalk              IA  40 M   41:04  8:16 

   63   3/3    Ken Birkenholtz                    Indianola            IA  55 M   41:09  8:17 

   64  10/19   Joe Bott                           Clive                IA  12 M   41:46  8:24 

   65  14/21   Doug Richardson                    Norwalk              IA  47 M   41:52  8:26 

   66   3/9    Alyssa Tolliver                    Norwalk              IA  15 F   41:53  8:26 

   67   4/9    Kelli Hildreth                     Norwalk              IA  18 F   41:53  8:26 

   68  18/24   Doug Eichholz                      Waukee               IA  35 M   41:55  8:26 

   69  19/24   Scott Richardson                   Norwalk              IA  39 M   41:55  8:26 

   70   5/19   Jenny Dowil                        West Des Moines      IA  31 F   41:58  8:27 

   71  11/19   Joshua Viggers                     Norwalk              IA  15 M   42:15  8:30 

   72   1/3    Doug Shull                         Indianola            IA  63 M   42:16  8:31 

   73  12/19   Zach Elliott                       Norwalk              IA  12 M   42:22  8:32 

   74   2/11   Chrissy Shelledy                   West Des Moines      IA  28 F   42:22  8:32 

   75  15/21   Dan Gornick                        Norwalk              IA  41 M   42:24  8:32 

   76   6/19   Anne Hampton                       Norwalk              IA  36 F   42:34  8:34 

   77   5/9    Danielle Hampton                   Norwalk              IA  14 F   42:34  8:34 

   78   4/9    Denna Mitchell                     Greenfield           IA  41 F   42:45  8:36 

   79   5/9    Maryjane Sharp                     Norwalk              IA  40 F   42:56  8:39 

   80   3/11   Joni Shepherd                      Indianola            IA  23 F   42:58  8:39 

   81   6/9    Brenda McGraw                      Waukee               IA  44 F   42:58  8:39 

   82   7/9    Maribeth Wright                    Norwalk              IA  40 F   43:08  8:41 

   83   7/19   Jodi Powers                        Indianola            IA  35 F   43:17  8:43 

   84   8/19   Nancy Tunender                     Norwalk              IA  39 F   43:21  8:44 

   85   2/3    Jack Matthews                      Stuart               IA  62 M   43:27  8:45 

   86  20/24   Ryan Ellis                         Indianola            IA  35 M   43:35  8:46 

   87   2/3    Sam Bott                           Clive                IA   8 M   43:37  8:47 

   88   4/11   Lauren Kummerer                    Norwalk              IA  26 F   44:00  8:52 

   89   5/11   Katie Graham                       Indianola            IA  24 F   44:07  8:53 

   90  16/21   Frank Bott                         Clive                IA  43 M   44:10  8:53 

   91  17/21   Steve Raymond                      Winterset            IA  46 M   44:11  8:54 

   92  21/24   Kent Wulf                          Norwalk              IA  35 M   44:12  8:54 

   93   9/19   Monica McAlpin                     Norwalk              IA  34 F   44:24  8:56 

   94  13/19   Marcus Johnson                     Norwalk              IA  12 M   44:28  8:57 

   95  14/19   Aaron Jones                        Norwalk              IA  15 M   44:28  8:57 

   96   6/11   Jane Jensen                        St Carlise           IA  28 F   44:58  9:03 

   97   7/11   Amy Zirkelbach                     Norwalk              IA  26 F   44:58  9:03 

   98   3/3    Gene Harding                       Des Moines           IA  75 M   45:09  9:05 

   99  22/24   Steve Yach                         Chicago              IL  35 M   45:17  9:07 

  100   8/11   Daphne Monson                      Des Moines           IA  28 F   45:19  9:07 

  101  10/19   Tina Lansing                       Ankeny               IA  30 F   45:24  9:08 

  102  15/19   Jon Potter                         Monroe               IA  17 M   45:48  9:13 

  103  11/19   Jill Patava                        Norwalk              IA  38 F   45:50  9:14 

  104  16/19   Cody Arndt                         Norwalk              IA  14 M   45:50  9:14 

  105  12/19   Sara Neil                          Norwalk              IA  36 F   46:05  9:17 

  106  18/21   Tom Guessford                      Norwalk              IA  42 M   46:18  9:19 

  107  23/24   Chris Storesund                    Guthrie Center       IA  35 M   46:51  9:26 

  108  24/24   Terrell Murphy                     Norwalk              IA  36 M   46:52  9:26 

  109   8/9    Vicki Bott                         Clive                IA  41 F   47:41  9:36 

  110   9/11   Maureen Winslow                    West Des Moines      IA  27 F   48:04  9:41 

  111  10/11   Amy Fagan                          Des Moines           IA  26 F   48:05  9:41 

  112   1/1    Ann Greubel                        Indianola            IA  56 F   48:08  9:41 

  113  13/19   Cindy Simpson                      Norwalk              IA  39 F   48:16  9:43 

  114  11/11   Leah Anderson                      Norwalk              IA  25 F   48:17  9:43 

  115   9/9    Joleen Perkins                     Golden Valley        MN  45 F   48:26  9:45 

  116  19/21   Ken Bratt                          Norwalk              IA  41 M   48:47  9:49 

  117  11/13   Eric Thompson                      Norwalk              IA  25 M   48:50  9:50 

  118  12/13   Mike Shelledy                      Norwalk              IA  29 M   49:09  9:54 

  119  17/19   Jake Simpson                       Norwalk              IA  11 M   49:27  9:57 

  120  14/19   Karen Morkin                       Des Moines           IA  33 F   49:52 10:02 

  121   3/3    Chris Higgins                      Norwalk              IA  10 M   50:24 10:09 

  122  18/19   Alex Landgrebe                     Norwalk              IA  12 M   51:22 10:20 

  123  15/19   Jennifer Berkey                    Des Moines           IA  30 F   51:47 10:25 

  124  20/21   Ed Landgrebe                       Norwalk              IA  46 M   51:49 10:26 

  125  16/19   Dannelle Hughes                    Des Moines           IA  37 F   52:15 10:31 

  126  17/19   Lisa Behrends                      Norwalk              IA  34 F   52:30 10:34 

  127  18/19   Hollee Milligan                    Pella                IA  36 F   53:41 10:48 

  128  13/13   Lucas Freed                        West Des Moines      IA  28 M   53:52 10:50 

  129   6/9    Erin Sharp                         Norwalk              IA  11 F   54:19 10:56 

  130  19/19   Ben Elliott                        Norwalk              IA  11 M   54:19 10:56 

  131  19/19   Sharyl Sauer                       Norwalk              IA  36 F   54:26 10:57 

  132  21/21   Will Safris                        Johnston             IA  40 M   57:46 11:38 

  133   7/9    Jacqueline Hauben                  Norwalk              IA  15 F   59:39 12:00 

  134   8/9    Emily Graham                       Indianola            IA  16 F   59:47 12:02 

  135   9/9    Brittani McAninch                  Norwalk              IA  16 F   59:48 12:02



 

                                       MALE 8K RESULTS



Place No.   Name                               City                 St Age S Time    Pace  

===== ===== ================================== ==================== == === = ======= ===== 

    1   218 Marty Dalton                       Stuart               IA  30 M   24:45  4:59 

    2   161 Jamie Stanford                     Creston              IA  25 M   26:00  5:14 

    3   209 Rob Semelruth                      Des Moines           IA  31 M   26:16  5:17 

    4   207 Julius Rotich                      Des Moines           IA  30 M   26:58  5:26 

    5    53 Kevin Barnes                       Indianola            IA  34 M   27:20  5:30 

    6    93 Todd Haugen                        Story City           IA  43 M   29:12  5:53 

    7   208 Eric Bates                         Des Moines           IA  20 M   29:12  5:53 

    8   145 Durwin Sauer                       Norwalk              IA  39 M   30:50  6:12 

    9    51 Justin Arey                        Norwalk              IA  14 M   31:22  6:19 

   10    59 Russell Anthofer                   Norwalk              IA  27 M   31:32  6:21 

   11   174 Dale Tunender                      Norwalk              IA  38 M   31:44  6:23 

   12    56 Mark Berkenpas                     Norwalk              IA  40 M   31:57  6:26 

   13   205 Derek McChurch                     Des Moines           IA  25 M   32:20  6:31 

   14    74 Edward Duckworth                   Indianola            IA  38 M   32:31  6:33 

   15   226 Brent Cooper                       W. Des Moines        IA  38 M   33:23  6:43 

   16    81 Jeff Feder                         Norwalk              IA  45 M   33:31  6:45 

   17   183 Zach Wood                          Norwalk              IA  12 M   33:32  6:45 

   18   206 David Carpenter                    Norwalk              IA  15 M   33:32  6:45 

   19   211 Mark Sraman                        West Des Moines          47 M   33:40  6:47 

   20   182 Alan Wood                          Norwalk              IA  36 M   34:10  6:53 

   21   215 Randy Bickham                      Indianola            IA  37 M   34:24  6:56 

   22   213 David Graham                       Norwalk              IA  22 M   34:33  6:57 

   23   202 Kyle Coates                        Norwalk              IA  14 M   34:50  7:01 

   24    71 Blair Cooper                       Norwalk              IA  14 M   35:07  7:04 

   25   124 Richard Mockobee                   Norwalk              IA  38 M   35:09  7:05 

   26   204 Chuck Fritz                        Clive                IA  41 M   35:30  7:09 

   27   166 Steve Taylor                       Des Moines           IA  54 M   35:41  7:11 

   28   210 Arnold Dewaard                     Polk City            IA  52 M   35:51  7:13 

   29   134 Matt Palen                         Norwalk              IA  38 M   35:55  7:14 

   30   126 Brent Monson                       Des Moines           IA  36 M   36:17  7:18 

   31   203 Warren Bush                        Norwalk              IA  31 M   36:24  7:20 

   32   154 Robert Shepherd                    Indianola            IA  26 M   37:17  7:30 

   33    52 Sean Arndt                         Norwalk              IA  39 M   37:41  7:35 

   34   188 David Larson                       West Des Moines      IA  34 M   37:44  7:36 

   35   159 Mike Simpson                       Norwalk              IA  45 M   37:50  7:37 

   36   178 Alan Urlis                         Norwalk              IA  42 M   37:54  7:38 

   37   167 Ryan Thompson                      Norwalk              IA  25 M   37:56  7:38 

   38   158 Ben Simpson                        Norwalk              IA  15 M   38:03  7:40 

   39   120 Mike Miller                        Norwalk              IA  45 M   38:08  7:41 

   40   116 David McCormick                    Norwalk              IA  12 M   38:37  7:46 

   41   180 Bryan Weible                       Waukee               IA  29 M   38:55  7:50 

   42   187 Otis Crain                         Norwalk              IA  42 M   38:58  7:51 

   43   140 Jake Powers                        Indianola            IA  14 M   39:01  7:51 

   44   179 David Viggers                      Norwalk              IA  43 M   39:01  7:51 

   45    70 Brad Cooper                        Norwalk              IA  40 M   39:22  7:56 

   46   176 Zachary Viggers                    Norwalk              IA  15 M   39:27  7:57 

   47    72 Jeff Dawson                        Norwalk              IA  29 M   39:43  8:00 

   48    94 Ryan Hennigan                      Urbandale            IA  26 M   39:48  8:01 

   49    67 Robert Burnett                     Norwalk              IA  35 M   40:17  8:07 

   50   147 Chance Sauer                       Norwalk              IA  10 M   40:25  8:08 

   51   118 James McGraw                       Waukee               IA  44 M   40:32  8:10 

   52    98 Tim Houk                           Norwalk              IA  40 M   41:04  8:16 

   53    60 Ken Birkenholtz                    Indianola            IA  55 M   41:09  8:17 

   54    64 Joe Bott                           Clive                IA  12 M   41:46  8:24 

   55   143 Doug Richardson                    Norwalk              IA  47 M   41:52  8:26 

   56    75 Doug Eichholz                      Waukee               IA  35 M   41:55  8:26 

   57   144 Scott Richardson                   Norwalk              IA  39 M   41:55  8:26 

   58   177 Joshua Viggers                     Norwalk              IA  15 M   42:15  8:30 

   59   155 Doug Shull                         Indianola            IA  63 M   42:16  8:31 

   60   200 Zach Elliott                       Norwalk              IA  12 M   42:22  8:32 

   61    85 Dan Gornick                        Norwalk              IA  41 M   42:24  8:32 

   62   113 Jack Matthews                      Stuart               IA  62 M   43:27  8:45 

   63    77 Ryan Ellis                         Indianola            IA  35 M   43:35  8:46 

   64    65 Sam Bott                           Clive                IA   8 M   43:37  8:47 

   65    62 Frank Bott                         Clive                IA  43 M   44:10  8:53 

   66   142 Steve Raymond                      Winterset            IA  46 M   44:11  8:54 

   67   185 Kent Wulf                          Norwalk              IA  35 M   44:12  8:54 

   68   102 Marcus Johnson                     Norwalk              IA  12 M   44:28  8:57 

   69   103 Aaron Jones                        Norwalk              IA  15 M   44:28  8:57 

   70   222 Gene Harding                       Des Moines           IA  75 M   45:09  9:05 

   71   217 Steve Yach                         Chicago              IL  35 M   45:17  9:07 

   72   139 Jon Potter                         Monroe               IA  17 M   45:48  9:13 

   73   196 Cody Arndt                         Norwalk              IA  14 M   45:50  9:14 

   74    88 Tom Guessford                      Norwalk              IA  42 M   46:18  9:19 

   75   165 Chris Storesund                    Guthrie Center       IA  35 M   46:51  9:26 

   76   129 Terrell Murphy                     Norwalk              IA  36 M   46:52  9:26 

   77    66 Ken Bratt                          Norwalk              IA  41 M   48:47  9:49 

   78   170 Eric Thompson                      Norwalk              IA  25 M   48:50  9:50 

   79   150 Mike Shelledy                      Norwalk              IA  29 M   49:09  9:54 

   80   157 Jake Simpson                       Norwalk              IA  11 M   49:27  9:57 

   81    96 Chris Higgins                      Norwalk              IA  10 M   50:24 10:09 

   82   106 Alex Landgrebe                     Norwalk              IA  12 M   51:22 10:20 

   83   105 Ed Landgrebe                       Norwalk              IA  46 M   51:49 10:26 

   84    83 Lucas Freed                        West Des Moines      IA  28 M   53:52 10:50 

   85   201 Ben Elliott                        Norwalk              IA  11 M   54:19 10:56 

   86   221 Will Safris                        Johnston             IA  40 M   57:46 11:38 





                                    FEMALE 8K RESULTS



Place No.   Name                               City                 St Age S Time    Pace  

===== ===== ================================== ==================== == === = ======= ===== 

    1    82 Kristy Feldman                     West Des Moines      IA  26 F   29:44  5:59 

    2   212 Jenny Weber                        W. Des Moines        IA  33 F   30:15  6:06 

    3   169 Tiffany Thompson                   Norwalk              IA  31 F   33:30  6:45 

    4   135 Angie Palen                        Norwalk              IA  35 F   33:39  6:47 

    5   168 Maggie Thompson                    Perry                IA  40 F   35:02  7:03 

    6   164 Carla Stoner                       West Des Moines      IA  43 F   35:14  7:06 

    7   133 Becky Nichals                      Des Moines           IA  45 F   38:13  7:42 

    8    63 Becca Bott                         Clive                IA  13 F   38:45  7:48 

    9   193 Katie Thilges                      Ankeny               IA  32 F   39:32  7:58 

   10    97 Kirsten Houk                       Norwalk              IA  14 F   41:03  8:16 

   11   172 Alyssa Tolliver                    Norwalk              IA  15 F   41:53  8:26 

   12   216 Kelli Hildreth                     Norwalk              IA  18 F   41:53  8:26 

   13    73 Jenny Dowil                        West Des Moines      IA  31 F   41:58  8:27 

   14   152 Chrissy Shelledy                   West Des Moines      IA  28 F   42:22  8:32 

   15    90 Anne Hampton                       Norwalk              IA  36 F   42:34  8:34 

   16    91 Danielle Hampton                   Norwalk              IA  14 F   42:34  8:34 

   17   123 Denna Mitchell                     Greenfield           IA  41 F   42:45  8:36 

   18   148 Maryjane Sharp                     Norwalk              IA  40 F   42:56  8:39 

   19   153 Joni Shepherd                      Indianola            IA  23 F   42:58  8:39 

   20   117 Brenda McGraw                      Waukee               IA  44 F   42:58  8:39 

   21   184 Maribeth Wright                    Norwalk              IA  40 F   43:08  8:41 

   22   141 Jodi Powers                        Indianola            IA  35 F   43:17  8:43 

   23   173 Nancy Tunender                     Norwalk              IA  39 F   43:21  8:44 

   24   220 Lauren Kummerer                    Norwalk              IA  26 F   44:00  8:52 

   25    86 Katie Graham                       Indianola            IA  24 F   44:07  8:53 

   26   114 Monica McAlpin                     Norwalk              IA  34 F   44:24  8:56 

   27   214 Jane Jensen                        St Carlise           IA  28 F   44:58  9:03 

   28   186 Amy Zirkelbach                     Norwalk              IA  26 F   44:58  9:03 

   29   125 Daphne Monson                      Des Moines           IA  28 F   45:19  9:07 

   30   107 Tina Lansing                       Ankeny               IA  30 F   45:24  9:08 

   31   136 Jill Patava                        Norwalk              IA  38 F   45:50  9:14 

   32   130 Sara Neil                          Norwalk              IA  36 F   46:05  9:17 

   33    61 Vicki Bott                         Clive                IA  41 F   47:41  9:36 

   34   181 Maureen Winslow                    West Des Moines      IA  27 F   48:04  9:41 

   35    80 Amy Fagan                          Des Moines           IA  26 F   48:05  9:41 

   36   223 Ann Greubel                        Indianola            IA  56 F   48:08  9:41 

   37   156 Cindy Simpson                      Norwalk              IA  39 F   48:16  9:43 

   38   219 Leah Anderson                      Norwalk              IA  25 F   48:17  9:43 

   39   138 Joleen Perkins                     Golden Valley        MN  45 F   48:26  9:45 

   40   128 Karen Morkin                       Des Moines           IA  33 F   49:52 10:02 

   41    57 Jennifer Berkey                    Des Moines           IA  30 F   51:47 10:25 

   42    99 Dannelle Hughes                    Des Moines           IA  37 F   52:15 10:31 

   43    54 Lisa Behrends                      Norwalk              IA  34 F   52:30 10:34 

   44   198 Hollee Milligan                    Pella                IA  36 F   53:41 10:48 

   45   149 Erin Sharp                         Norwalk              IA  11 F   54:19 10:56 

   46   146 Sharyl Sauer                       Norwalk              IA  36 F   54:26 10:57 

   47    92 Jacqueline Hauben                  Norwalk              IA  15 F   59:39 12:00 

   48    87 Emily Graham                       Indianola            IA  16 F   59:47 12:02 

   49   115 Brittani McAninch                  Norwalk              IA  16 F   59:48 12:02 





                        MALE  8K AGE GROUP RESULTS  1 - 10



Place No.   Name                               City                 St Age S Time    Pace  

===== ===== ================================== ==================== == === = ======= ===== 

    1   147 Chance Sauer                       Norwalk              IA  10 M   40:25  8:08 

    2    65 Sam Bott                           Clive                IA   8 M   43:37  8:47 

    3    96 Chris Higgins                      Norwalk              IA  10 M   50:24 10:09 





                        FEMALE  8K AGE GROUP RESULTS  11 - 19



Place No.   Name                               City                 St Age S Time    Pace  

===== ===== ================================== ==================== == === = ======= ===== 

    1    63 Becca Bott                         Clive                IA  13 F   38:45  7:48 

    2    97 Kirsten Houk                       Norwalk              IA  14 F   41:03  8:16 

    3   172 Alyssa Tolliver                    Norwalk              IA  15 F   41:53  8:26 

    4   216 Kelli Hildreth                     Norwalk              IA  18 F   41:53  8:26 

    5    91 Danielle Hampton                   Norwalk              IA  14 F   42:34  8:34 

    6   149 Erin Sharp                         Norwalk              IA  11 F   54:19 10:56 

    7    92 Jacqueline Hauben                  Norwalk              IA  15 F   59:39 12:00 

    8    87 Emily Graham                       Indianola            IA  16 F   59:47 12:02 

    9   115 Brittani McAninch                  Norwalk              IA  16 F   59:48 12:02 





                        MALE  8K AGE GROUP RESULTS  11 - 19



Place No.   Name                               City                 St Age S Time    Pace  

===== ===== ================================== ==================== == === = ======= ===== 

    1    51 Justin Arey                        Norwalk              IA  14 M   31:22  6:19 

    2   183 Zach Wood                          Norwalk              IA  12 M   33:32  6:45 

    3   206 David Carpenter                    Norwalk              IA  15 M   33:32  6:45 

    4   202 Kyle Coates                        Norwalk              IA  14 M   34:50  7:01 

    5    71 Blair Cooper                       Norwalk              IA  14 M   35:07  7:04 

    6   158 Ben Simpson                        Norwalk              IA  15 M   38:03  7:40 

    7   116 David McCormick                    Norwalk              IA  12 M   38:37  7:46 

    8   140 Jake Powers                        Indianola            IA  14 M   39:01  7:51 

    9   176 Zachary Viggers                    Norwalk              IA  15 M   39:27  7:57 

   10    64 Joe Bott                           Clive                IA  12 M   41:46  8:24 

   11   177 Joshua Viggers                     Norwalk              IA  15 M   42:15  8:30 

   12   200 Zach Elliott                       Norwalk              IA  12 M   42:22  8:32 

   13   102 Marcus Johnson                     Norwalk              IA  12 M   44:28  8:57 

   14   103 Aaron Jones                        Norwalk              IA  15 M   44:28  8:57 

   15   139 Jon Potter                         Monroe               IA  17 M   45:48  9:13 

   16   196 Cody Arndt                         Norwalk              IA  14 M   45:50  9:14 

   17   157 Jake Simpson                       Norwalk              IA  11 M   49:27  9:57 

   18   106 Alex Landgrebe                     Norwalk              IA  12 M   51:22 10:20 

   19   201 Ben Elliott                        Norwalk              IA  11 M   54:19 10:56 





                        FEMALE  8K AGE GROUP RESULTS  20 - 29



Place No.   Name                               City                 St Age S Time    Pace  

===== ===== ================================== ==================== == === = ======= ===== 

    1    82 Kristy Feldman                     West Des Moines      IA  26 F   29:44  5:59 

    2   152 Chrissy Shelledy                   West Des Moines      IA  28 F   42:22  8:32 

    3   153 Joni Shepherd                      Indianola            IA  23 F   42:58  8:39 

    4   220 Lauren Kummerer                    Norwalk              IA  26 F   44:00  8:52 

    5    86 Katie Graham                       Indianola            IA  24 F   44:07  8:53 

    6   214 Jane Jensen                        St Carlise           IA  28 F   44:58  9:03 

    7   186 Amy Zirkelbach                     Norwalk              IA  26 F   44:58  9:03 

    8   125 Daphne Monson                      Des Moines           IA  28 F   45:19  9:07 

    9   181 Maureen Winslow                    West Des Moines      IA  27 F   48:04  9:41 

   10    80 Amy Fagan                          Des Moines           IA  26 F   48:05  9:41 

   11   219 Leah Anderson                      Norwalk              IA  25 F   48:17  9:43 





                        MALE  8K AGE GROUP RESULTS  20 - 29



Place No.   Name                               City                 St Age S Time    Pace  

===== ===== ================================== ==================== == === = ======= ===== 

    1   161 Jamie Stanford                     Creston              IA  25 M   26:00  5:14 

    2   208 Eric Bates                         Des Moines           IA  20 M   29:12  5:53 

    3    59 Russell Anthofer                   Norwalk              IA  27 M   31:32  6:21 

    4   205 Derek McChurch                     Des Moines           IA  25 M   32:20  6:31 

    5   213 David Graham                       Norwalk              IA  22 M   34:33  6:57 

    6   154 Robert Shepherd                    Indianola            IA  26 M   37:17  7:30 

    7   167 Ryan Thompson                      Norwalk              IA  25 M   37:56  7:38 

    8   180 Bryan Weible                       Waukee               IA  29 M   38:55  7:50 

    9    72 Jeff Dawson                        Norwalk              IA  29 M   39:43  8:00 

   10    94 Ryan Hennigan                      Urbandale            IA  26 M   39:48  8:01 

   11   170 Eric Thompson                      Norwalk              IA  25 M   48:50  9:50 

   12   150 Mike Shelledy                      Norwalk              IA  29 M   49:09  9:54 

   13    83 Lucas Freed                        West Des Moines      IA  28 M   53:52 10:50 





                        FEMALE  8K AGE GROUP RESULTS  30 - 39



Place No.   Name                               City                 St Age S Time    Pace  

===== ===== ================================== ==================== == === = ======= ===== 

    1   212 Jenny Weber                        W. Des Moines        IA  33 F   30:15  6:06 

    2   169 Tiffany Thompson                   Norwalk              IA  31 F   33:30  6:45 

    3   135 Angie Palen                        Norwalk              IA  35 F   33:39  6:47 

    4   193 Katie Thilges                      Ankeny               IA  32 F   39:32  7:58 

    5    73 Jenny Dowil                        West Des Moines      IA  31 F   41:58  8:27 

    6    90 Anne Hampton                       Norwalk              IA  36 F   42:34  8:34 

    7   141 Jodi Powers                        Indianola            IA  35 F   43:17  8:43 

    8   173 Nancy Tunender                     Norwalk              IA  39 F   43:21  8:44 

    9   114 Monica McAlpin                     Norwalk              IA  34 F   44:24  8:56 

   10   107 Tina Lansing                       Ankeny               IA  30 F   45:24  9:08 

   11   136 Jill Patava                        Norwalk              IA  38 F   45:50  9:14 

   12   130 Sara Neil                          Norwalk              IA  36 F   46:05  9:17 

   13   156 Cindy Simpson                      Norwalk              IA  39 F   48:16  9:43 

   14   128 Karen Morkin                       Des Moines           IA  33 F   49:52 10:02 

   15    57 Jennifer Berkey                    Des Moines           IA  30 F   51:47 10:25 

   16    99 Dannelle Hughes                    Des Moines           IA  37 F   52:15 10:31 

   17    54 Lisa Behrends                      Norwalk              IA  34 F   52:30 10:34 

   18   198 Hollee Milligan                    Pella                IA  36 F   53:41 10:48 

   19   146 Sharyl Sauer                       Norwalk              IA  36 F   54:26 10:57 





                        MALE  8K AGE GROUP RESULTS  30 - 39



Place No.   Name                               City                 St Age S Time    Pace  

===== ===== ================================== ==================== == === = ======= ===== 

    1   218 Marty Dalton                       Stuart               IA  30 M   24:45  4:59 

    2   209 Rob Semelruth                      Des Moines           IA  31 M   26:16  5:17 

    3   207 Julius Rotich                      Des Moines           IA  30 M   26:58  5:26 

    4    53 Kevin Barnes                       Indianola            IA  34 M   27:20  5:30 

    5   145 Durwin Sauer                       Norwalk              IA  39 M   30:50  6:12 

    6   174 Dale Tunender                      Norwalk              IA  38 M   31:44  6:23 

    7    74 Edward Duckworth                   Indianola            IA  38 M   32:31  6:33 

    8   226 Brent Cooper                       W. Des Moines        IA  38 M   33:23  6:43 

    9   182 Alan Wood                          Norwalk              IA  36 M   34:10  6:53 

   10   215 Randy Bickham                      Indianola            IA  37 M   34:24  6:56 

   11   124 Richard Mockobee                   Norwalk              IA  38 M   35:09  7:05 

   12   134 Matt Palen                         Norwalk              IA  38 M   35:55  7:14 

   13   126 Brent Monson                       Des Moines           IA  36 M   36:17  7:18 

   14   203 Warren Bush                        Norwalk              IA  31 M   36:24  7:20 

   15    52 Sean Arndt                         Norwalk              IA  39 M   37:41  7:35 

   16   188 David Larson                       West Des Moines      IA  34 M   37:44  7:36 

   17    67 Robert Burnett                     Norwalk              IA  35 M   40:17  8:07 

   18    75 Doug Eichholz                      Waukee               IA  35 M   41:55  8:26 

   19   144 Scott Richardson                   Norwalk              IA  39 M   41:55  8:26 

   20    77 Ryan Ellis                         Indianola            IA  35 M   43:35  8:46 

   21   185 Kent Wulf                          Norwalk              IA  35 M   44:12  8:54 

   22   217 Steve Yach                         Chicago              IL  35 M   45:17  9:07 

   23   165 Chris Storesund                    Guthrie Center       IA  35 M   46:51  9:26 

   24   129 Terrell Murphy                     Norwalk              IA  36 M   46:52  9:26 





                        FEMALE  8K AGE GROUP RESULTS  40 - 49



Place No.   Name                               City                 St Age S Time    Pace  

===== ===== ================================== ==================== == === = ======= ===== 

    1   168 Maggie Thompson                    Perry                IA  40 F   35:02  7:03 

    2   164 Carla Stoner                       West Des Moines      IA  43 F   35:14  7:06 

    3   133 Becky Nichals                      Des Moines           IA  45 F   38:13  7:42 

    4   123 Denna Mitchell                     Greenfield           IA  41 F   42:45  8:36 

    5   148 Maryjane Sharp                     Norwalk              IA  40 F   42:56  8:39 

    6   117 Brenda McGraw                      Waukee               IA  44 F   42:58  8:39 

    7   184 Maribeth Wright                    Norwalk              IA  40 F   43:08  8:41 

    8    61 Vicki Bott                         Clive                IA  41 F   47:41  9:36 

    9   138 Joleen Perkins                     Golden Valley        MN  45 F   48:26  9:45 





                        MALE  8K AGE GROUP RESULTS  40 - 49



Place No.   Name                               City                 St Age S Time    Pace  

===== ===== ================================== ==================== == === = ======= ===== 

    1    93 Todd Haugen                        Story City           IA  43 M   29:12  5:53 

    2    56 Mark Berkenpas                     Norwalk              IA  40 M   31:57  6:26 

    3    81 Jeff Feder                         Norwalk              IA  45 M   33:31  6:45 

    4   211 Mark Sraman                        West Des Moines          47 M   33:40  6:47 

    5   204 Chuck Fritz                        Clive                IA  41 M   35:30  7:09 

    6   159 Mike Simpson                       Norwalk              IA  45 M   37:50  7:37 

    7   178 Alan Urlis                         Norwalk              IA  42 M   37:54  7:38 

    8   120 Mike Miller                        Norwalk              IA  45 M   38:08  7:41 

    9   187 Otis Crain                         Norwalk              IA  42 M   38:58  7:51 

   10   179 David Viggers                      Norwalk              IA  43 M   39:01  7:51 

   11    70 Brad Cooper                        Norwalk              IA  40 M   39:22  7:56 

   12   118 James McGraw                       Waukee               IA  44 M   40:32  8:10 

   13    98 Tim Houk                           Norwalk              IA  40 M   41:04  8:16 

   14   143 Doug Richardson                    Norwalk              IA  47 M   41:52  8:26 

   15    85 Dan Gornick                        Norwalk              IA  41 M   42:24  8:32 

   16    62 Frank Bott                         Clive                IA  43 M   44:10  8:53 

   17   142 Steve Raymond                      Winterset            IA  46 M   44:11  8:54 

   18    88 Tom Guessford                      Norwalk              IA  42 M   46:18  9:19 

   19    66 Ken Bratt                          Norwalk              IA  41 M   48:47  9:49 

   20   105 Ed Landgrebe                       Norwalk              IA  46 M   51:49 10:26 

   21   221 Will Safris                        Johnston             IA  40 M   57:46 11:38 





                        FEMALE  8K AGE GROUP RESULTS  50 - 59



Place No.   Name                               City                 St Age S Time    Pace  

===== ===== ================================== ==================== == === = ======= ===== 

    1   223 Ann Greubel                        Indianola            IA  56 F   48:08  9:41 





                        MALE  8K AGE GROUP RESULTS  50 - 59



Place No.   Name                               City                 St Age S Time    Pace  

===== ===== ================================== ==================== == === = ======= ===== 

    1   166 Steve Taylor                       Des Moines           IA  54 M   35:41  7:11 

    2   210 Arnold Dewaard                     Polk City            IA  52 M   35:51  7:13 

    3    60 Ken Birkenholtz                    Indianola            IA  55 M   41:09  8:17 





                        MALE  8K AGE GROUP RESULTS  60 - 99



Place No.   Name                               City                 St Age S Time    Pace  

===== ===== ================================== ==================== == === = ======= ===== 

    1   155 Doug Shull                         Indianola            IA  63 M   42:16  8:31 

    2   113 Jack Matthews                      Stuart               IA  62 M   43:27  8:45 

    3   222 Gene Harding                       Des Moines           IA  75 M   45:09  9:05