HEART OF THE LAKES TRIATHLON
(Short Course)
July 15, 2007
Pleasant Lake City Park, Annandale, Minnesota
.25 Mile Swim, 9 Mile Bike, 2.5 Mile Run
FEMALE OVERALL
Place Name Age City St Swim Bike Run Time
===== ================== === ==================== == ===== ======= ======= =======
1 Jody Quesnell 39 Roseville MN 7:20 23:28 18:08 52:02
2 Kelly McCann 20 Hudson WI 6:38 24:20 18:32 52:25
3 Sheri Budde 29 Hanover MN 7:09 23:43 19:06 52:58
MALE OVERALL
Place Name Age City St Swim Bike Run Time
===== ================== === ==================== == ===== ======= ======= =======
1 Timothy Andrew 41 Duluth MN 6:12 21:20 16:12 46:07
2 Nathan Budde 30 Hanover MN 7:04 21:09 15:36 46:10
3 David Goldberg 46 Excelsior MN 5:32 21:38 16:51 46:24
FEMALE MASTER
Place Name Age City St Swim Bike Run Time
===== ================== === ==================== == ===== ======= ======= =======
1 Amy Klosterman 45 St Paul MN 7:05 26:07 19:02 55:18
MALE MASTER
Place Name Age City St Swim Bike Run Time
===== ================== === ==================== == ===== ======= ======= =======
1 Gary Bork 54 Eden Prairie MN 6:09 22:33 17:44 49:38
FEMALE INDIVIDUAL AGE GROUP: 1 - 19
Place Name Age City St Swim Bike Run Time
===== ================== === ==================== == ===== ======= ======= =======
1 Christi Nowak 19 Dayton MN 9:02 26:30 17:22 56:09
2 Lucy Ramquist 14 River Falls WI 7:19 27:43 19:46 59:05
3 Mary Ryan 18 Minnetrista MN 8:20 27:17 23:09 1:01:41
MALE INDIVIDUAL AGE GROUP: 1 - 19
Place Name Age City St Swim Bike Run Time
===== ================== === ==================== == ===== ======= ======= =======
1 Brandon Onopa 15 Long Lake MN 7:19 22:29 16:44 48:48
2 Samuel Anderson 14 St. Cloud MN 7:16 22:32 17:17 49:08
3 James Ryan 16 Minnetrista MN 7:48 26:45 17:08 53:59
FEMALE INDIVIDUAL AGE GROUP: 20 - 24
Place Name Age City St Swim Bike Run Time
===== ================== === ==================== == ===== ======= ======= =======
1 Sarah Benson 24 Hopkins MN 9:59 29:15 22:10 1:06:04
2 Erin Fransen 24 Minneapolis MN 7:25 28:52 26:49 1:06:41
3 Megan Hallenberg 24 Eden Prairie MN 14:14 27:20 21:50 1:08:04
MALE INDIVIDUAL AGE GROUP: 20 - 24
Place Name Age City St Swim Bike Run Time
===== ================== === ==================== == ===== ======= ======= =======
1 Ben Wareham 21 Saint Paul MN 6:42 23:22 18:29 51:39
2 Tyler Bohan 21 Bismarck ND 12:42 25:17 18:53 1:00:53
3 Derek Dockendorf 21 St Cloud MN 9:54 26:18 21:28 1:02:13
FEMALE INDIVIDUAL AGE GROUP: 25 - 29
Place Name Age City St Swim Bike Run Time
===== ================== === ==================== == ===== ======= ======= =======
1 Kym Zhao 25 Minneapolis MN 7:01 26:34 17:51 54:40
2 Amy Wyman 26 Maple Grove MN 9:32 25:12 18:00 55:56
3 Adrea Jeske 27 St Louis Park MN 8:41 27:35 21:10 1:00:39
MALE INDIVIDUAL AGE GROUP: 25 - 29
Place Name Age City St Swim Bike Run Time
===== ================== === ==================== == ===== ======= ======= =======
1 Alexander Opstad 28 Big Lake MI 8:15 27:41 16:27 55:57
2 Mike Grochowski 29 St. Louis Park MN 9:57 24:18 20:18 58:12
3 Robert Zelada 29 St. Paul MN 9:25 26:00 18:39 58:25
FEMALE INDIVIDUAL AGE GROUP: 30 - 34
Place Name Age City St Swim Bike Run Time
===== ================== === ==================== == ===== ======= ======= =======
1 Debbie Kimlinger 33 Plymouth MN 6:40 25:39 17:48 53:03
2 Pam Nielsen 30 Minnetonka MN 8:38 24:36 17:41 54:25
3 Cara Pavek 33 Rosemount MN 6:59 24:37 21:01 55:33
MALE INDIVIDUAL AGE GROUP: 30 - 34
Place Name Age City St Swim Bike Run Time
===== ================== === ==================== == ===== ======= ======= =======
1 Terrence Lee 33 Minneapolis MN 6:13 22:14 17:03 48:02
2 Ryan Saline 32 Maple Grove MN 8:16 22:27 18:04 51:14
3 Rob Bossen 30 Maple Grove MN 7:21 25:49 18:52 55:09
FEMALE INDIVIDUAL AGE GROUP: 35 - 39
Place Name Age City St Swim Bike Run Time
===== ================== === ==================== == ===== ======= ======= =======
1 Kirsten Bich 37 Duluth MN 9:19 23:43 18:09 54:50
2 Sara Ahlquist 37 Minnetonka MN 8:36 24:43 20:06 56:27
3 Kara Brandt 35 New Prague MN 8:34 26:20 18:20 57:04
MALE INDIVIDUAL AGE GROUP: 35 - 39
Place Name Age City St Swim Bike Run Time
===== ================== === ==================== == ===== ======= ======= =======
1 Matthew Bleecker 37 St Louis Park MN 8:20 22:35 17:31 51:43
2 Joe Ryan 35 Rochester MN 8:29 23:21 18:28 53:05
3 Ryan Tonolli 39 Woodbury MN 8:04 24:18 18:10 53:40
FEMALE INDIVIDUAL AGE GROUP: 40 - 44
Place Name Age City St Swim Bike Run Time
===== ================== === ==================== == ===== ======= ======= =======
1 Susan Sathre 41 Eden Prairie MN 7:26 26:25 21:11 58:08
2 Peggy Oppenheimer 42 Plymouth MN 8:03 29:09 19:44 1:01:40
3 Marsha Karpinen 44 Luck WI 10:18 25:57 21:36 1:01:56
MALE INDIVIDUAL AGE GROUP: 40 - 44
Place Name Age City St Swim Bike Run Time
===== ================== === ==================== == ===== ======= ======= =======
1 Tim Thoma 43 Victoria MN 7:39 22:39 18:37 51:49
2 Michael Abegg 41 Minneapolis MN 8:55 24:50 18:32 55:09
3 Amanuel Abeje 41 Minneapolis MN 7:25 25:30 19:04 55:39
FEMALE INDIVIDUAL AGE GROUP: 45 - 49
Place Name Age City St Swim Bike Run Time
===== ================== === ==================== == ===== ======= ======= =======
1 Carolyn Milbrath 49 Hudson WI 7:17 25:53 21:18 57:33
2 Cindy Lewandowski 45 Sartell MN 10:34 25:28 17:49 57:33
3 Cheryl Laudenbach 46 Shoreview MN 8:26 26:16 20:32 59:26
MALE INDIVIDUAL AGE GROUP: 45 - 49
Place Name Age City St Swim Bike Run Time
===== ================== === ==================== == ===== ======= ======= =======
1 John Healy 49 St. Paul MN 7:19 24:13 18:11 53:46
2 Greg Kurowski 45 Victoria MN 8:33 24:13 20:13 56:55
3 John Janicek 49 Eagan MN 7:23 24:29 20:09 57:22
FEMALE INDIVIDUAL AGE GROUP: 50 - 54
Place Name Age City St Swim Bike Run Time
===== ================== === ==================== == ===== ======= ======= =======
1 Jan Hanson 51 Blaine MN 8:45 25:28 23:00 1:00:27
2 Joan Clark 52 Excelsior MN 10:43 28:55 24:51 1:09:36
3 Lenore Thacker 50 Hager City WI 10:23 27:38 27:43 1:10:33
MALE INDIVIDUAL AGE GROUP: 50 - 54
Place Name Age City St Swim Bike Run Time
===== ================== === ==================== == ===== ======= ======= =======
1 Michael Bono 54 Minneapolis MN 8:16 23:06 18:44 53:54
2 Gerald Brost 51 Apple Valley MN 8:36 23:17 19:00 55:04
3 Mitchell Zahler 51 Stillwater MN 9:44 23:40 18:58 55:27
FEMALE INDIVIDUAL AGE GROUP: 55 - 59
Place Name Age City St Swim Bike Run Time
===== ================== === ==================== == ===== ======= ======= =======
1 Brook Lemm-Tabor 55 Minneapolis MN 11:27 28:05 24:53 1:08:07
2 Jennifer Warford 55 Bismarck ND 11:08 28:45 24:34 1:08:53
3 Pamela Brophy 56 Buffalo MN 10:14 30:35 24:40 1:09:55
MALE INDIVIDUAL AGE GROUP: 55 - 59
Place Name Age City St Swim Bike Run Time
===== ================== === ==================== == ===== ======= ======= =======
1 Dan Conway 57 Shoreview MN 7:43 24:01 20:26 55:39
2 Ronald Grossinger 58 St. Michael MN 8:52 24:15 20:09 57:09
3 Bob Spooner 55 Ramsey MN 11:42 27:06 20:52 1:03:00
MALE INDIVIDUAL AGE GROUP: 60 - 64
Place Name Age City St Swim Bike Run Time
===== ================== === ==================== == ===== ======= ======= =======
1 Roman Scibora 63 Bloomington MN 9:51 25:11 21:24 59:51
2 Tom Meyer 63 Hudson WI 10:11 26:00 22:15 1:02:58
3 Mark Stange 60 Shoreview MN 9:24 26:46 23:42 1:05:08
FEMALE INDIVIDUAL AGE GROUP: 65 - 69
Place Name Age City St Swim Bike Run Time
===== ================== === ==================== == ===== ======= ======= =======
1 Betty Meck 69 Siren WI 15:46 31:59 39:24 1:36:16
MALE INDIVIDUAL AGE GROUP: 65 - 69
Place Name Age City St Swim Bike Run Time
===== ================== === ==================== == ===== ======= ======= =======
1 Howard Bich 67 Sioux Falls SD 12:39 29:07 26:39 1:13:23
FEMALE INDIVIDUAL AGE GROUP: 70 - 99
Place Name Age City St Swim Bike Run Time
===== ================== === ==================== == ===== ======= ======= =======
1 Dorothy Marden 70 Minneapolis MN 15:41 37:25 29:15 1:30:36
MALE INDIVIDUAL AGE GROUP: 70 - 99
Place Name Age City St Swim Bike Run Time
===== ================== === ==================== == ===== ======= ======= =======
1 John Pike 73 St Cloud MN 9:46 29:21 27:01 1:12:14
2 Daniel Powers 70 Hudson WI 13:20 35:22 43:50 1:40:22
TEAM RESULTS
1 IDC Track Club 8:05 25:04 18:42 54:15
B Thompson Michael Scott Terry Thompson
2 Running on Empty 9:51 24:58 17:24 54:35
Chad Wynia Randy Knick Eric Christianson
3 Fast Fairbrother 7:14 25:12 21:10 55:36
Sidney Fairbrothe Ross Fairbrother Taylor Fairbrothe