HEART OF THE LAKES TRIATHLON (Short Course) July 15, 2007 Pleasant Lake City Park, Annandale, Minnesota .25 Mile Swim, 9 Mile Bike, 2.5 Mile Run FEMALE OVERALL Place Name Age City St Swim Bike Run Time ===== ================== === ==================== == ===== ======= ======= ======= 1 Jody Quesnell 39 Roseville MN 7:20 23:28 18:08 52:02 2 Kelly McCann 20 Hudson WI 6:38 24:20 18:32 52:25 3 Sheri Budde 29 Hanover MN 7:09 23:43 19:06 52:58 MALE OVERALL Place Name Age City St Swim Bike Run Time ===== ================== === ==================== == ===== ======= ======= ======= 1 Timothy Andrew 41 Duluth MN 6:12 21:20 16:12 46:07 2 Nathan Budde 30 Hanover MN 7:04 21:09 15:36 46:10 3 David Goldberg 46 Excelsior MN 5:32 21:38 16:51 46:24 FEMALE MASTER Place Name Age City St Swim Bike Run Time ===== ================== === ==================== == ===== ======= ======= ======= 1 Amy Klosterman 45 St Paul MN 7:05 26:07 19:02 55:18 MALE MASTER Place Name Age City St Swim Bike Run Time ===== ================== === ==================== == ===== ======= ======= ======= 1 Gary Bork 54 Eden Prairie MN 6:09 22:33 17:44 49:38 FEMALE INDIVIDUAL AGE GROUP: 1 - 19 Place Name Age City St Swim Bike Run Time ===== ================== === ==================== == ===== ======= ======= ======= 1 Christi Nowak 19 Dayton MN 9:02 26:30 17:22 56:09 2 Lucy Ramquist 14 River Falls WI 7:19 27:43 19:46 59:05 3 Mary Ryan 18 Minnetrista MN 8:20 27:17 23:09 1:01:41 MALE INDIVIDUAL AGE GROUP: 1 - 19 Place Name Age City St Swim Bike Run Time ===== ================== === ==================== == ===== ======= ======= ======= 1 Brandon Onopa 15 Long Lake MN 7:19 22:29 16:44 48:48 2 Samuel Anderson 14 St. Cloud MN 7:16 22:32 17:17 49:08 3 James Ryan 16 Minnetrista MN 7:48 26:45 17:08 53:59 FEMALE INDIVIDUAL AGE GROUP: 20 - 24 Place Name Age City St Swim Bike Run Time ===== ================== === ==================== == ===== ======= ======= ======= 1 Sarah Benson 24 Hopkins MN 9:59 29:15 22:10 1:06:04 2 Erin Fransen 24 Minneapolis MN 7:25 28:52 26:49 1:06:41 3 Megan Hallenberg 24 Eden Prairie MN 14:14 27:20 21:50 1:08:04 MALE INDIVIDUAL AGE GROUP: 20 - 24 Place Name Age City St Swim Bike Run Time ===== ================== === ==================== == ===== ======= ======= ======= 1 Ben Wareham 21 Saint Paul MN 6:42 23:22 18:29 51:39 2 Tyler Bohan 21 Bismarck ND 12:42 25:17 18:53 1:00:53 3 Derek Dockendorf 21 St Cloud MN 9:54 26:18 21:28 1:02:13 FEMALE INDIVIDUAL AGE GROUP: 25 - 29 Place Name Age City St Swim Bike Run Time ===== ================== === ==================== == ===== ======= ======= ======= 1 Kym Zhao 25 Minneapolis MN 7:01 26:34 17:51 54:40 2 Amy Wyman 26 Maple Grove MN 9:32 25:12 18:00 55:56 3 Adrea Jeske 27 St Louis Park MN 8:41 27:35 21:10 1:00:39 MALE INDIVIDUAL AGE GROUP: 25 - 29 Place Name Age City St Swim Bike Run Time ===== ================== === ==================== == ===== ======= ======= ======= 1 Alexander Opstad 28 Big Lake MI 8:15 27:41 16:27 55:57 2 Mike Grochowski 29 St. Louis Park MN 9:57 24:18 20:18 58:12 3 Robert Zelada 29 St. Paul MN 9:25 26:00 18:39 58:25 FEMALE INDIVIDUAL AGE GROUP: 30 - 34 Place Name Age City St Swim Bike Run Time ===== ================== === ==================== == ===== ======= ======= ======= 1 Debbie Kimlinger 33 Plymouth MN 6:40 25:39 17:48 53:03 2 Pam Nielsen 30 Minnetonka MN 8:38 24:36 17:41 54:25 3 Cara Pavek 33 Rosemount MN 6:59 24:37 21:01 55:33 MALE INDIVIDUAL AGE GROUP: 30 - 34 Place Name Age City St Swim Bike Run Time ===== ================== === ==================== == ===== ======= ======= ======= 1 Terrence Lee 33 Minneapolis MN 6:13 22:14 17:03 48:02 2 Ryan Saline 32 Maple Grove MN 8:16 22:27 18:04 51:14 3 Rob Bossen 30 Maple Grove MN 7:21 25:49 18:52 55:09 FEMALE INDIVIDUAL AGE GROUP: 35 - 39 Place Name Age City St Swim Bike Run Time ===== ================== === ==================== == ===== ======= ======= ======= 1 Kirsten Bich 37 Duluth MN 9:19 23:43 18:09 54:50 2 Sara Ahlquist 37 Minnetonka MN 8:36 24:43 20:06 56:27 3 Kara Brandt 35 New Prague MN 8:34 26:20 18:20 57:04 MALE INDIVIDUAL AGE GROUP: 35 - 39 Place Name Age City St Swim Bike Run Time ===== ================== === ==================== == ===== ======= ======= ======= 1 Matthew Bleecker 37 St Louis Park MN 8:20 22:35 17:31 51:43 2 Joe Ryan 35 Rochester MN 8:29 23:21 18:28 53:05 3 Ryan Tonolli 39 Woodbury MN 8:04 24:18 18:10 53:40 FEMALE INDIVIDUAL AGE GROUP: 40 - 44 Place Name Age City St Swim Bike Run Time ===== ================== === ==================== == ===== ======= ======= ======= 1 Susan Sathre 41 Eden Prairie MN 7:26 26:25 21:11 58:08 2 Peggy Oppenheimer 42 Plymouth MN 8:03 29:09 19:44 1:01:40 3 Marsha Karpinen 44 Luck WI 10:18 25:57 21:36 1:01:56 MALE INDIVIDUAL AGE GROUP: 40 - 44 Place Name Age City St Swim Bike Run Time ===== ================== === ==================== == ===== ======= ======= ======= 1 Tim Thoma 43 Victoria MN 7:39 22:39 18:37 51:49 2 Michael Abegg 41 Minneapolis MN 8:55 24:50 18:32 55:09 3 Amanuel Abeje 41 Minneapolis MN 7:25 25:30 19:04 55:39 FEMALE INDIVIDUAL AGE GROUP: 45 - 49 Place Name Age City St Swim Bike Run Time ===== ================== === ==================== == ===== ======= ======= ======= 1 Carolyn Milbrath 49 Hudson WI 7:17 25:53 21:18 57:33 2 Cindy Lewandowski 45 Sartell MN 10:34 25:28 17:49 57:33 3 Cheryl Laudenbach 46 Shoreview MN 8:26 26:16 20:32 59:26 MALE INDIVIDUAL AGE GROUP: 45 - 49 Place Name Age City St Swim Bike Run Time ===== ================== === ==================== == ===== ======= ======= ======= 1 John Healy 49 St. Paul MN 7:19 24:13 18:11 53:46 2 Greg Kurowski 45 Victoria MN 8:33 24:13 20:13 56:55 3 John Janicek 49 Eagan MN 7:23 24:29 20:09 57:22 FEMALE INDIVIDUAL AGE GROUP: 50 - 54 Place Name Age City St Swim Bike Run Time ===== ================== === ==================== == ===== ======= ======= ======= 1 Jan Hanson 51 Blaine MN 8:45 25:28 23:00 1:00:27 2 Joan Clark 52 Excelsior MN 10:43 28:55 24:51 1:09:36 3 Lenore Thacker 50 Hager City WI 10:23 27:38 27:43 1:10:33 MALE INDIVIDUAL AGE GROUP: 50 - 54 Place Name Age City St Swim Bike Run Time ===== ================== === ==================== == ===== ======= ======= ======= 1 Michael Bono 54 Minneapolis MN 8:16 23:06 18:44 53:54 2 Gerald Brost 51 Apple Valley MN 8:36 23:17 19:00 55:04 3 Mitchell Zahler 51 Stillwater MN 9:44 23:40 18:58 55:27 FEMALE INDIVIDUAL AGE GROUP: 55 - 59 Place Name Age City St Swim Bike Run Time ===== ================== === ==================== == ===== ======= ======= ======= 1 Brook Lemm-Tabor 55 Minneapolis MN 11:27 28:05 24:53 1:08:07 2 Jennifer Warford 55 Bismarck ND 11:08 28:45 24:34 1:08:53 3 Pamela Brophy 56 Buffalo MN 10:14 30:35 24:40 1:09:55 MALE INDIVIDUAL AGE GROUP: 55 - 59 Place Name Age City St Swim Bike Run Time ===== ================== === ==================== == ===== ======= ======= ======= 1 Dan Conway 57 Shoreview MN 7:43 24:01 20:26 55:39 2 Ronald Grossinger 58 St. Michael MN 8:52 24:15 20:09 57:09 3 Bob Spooner 55 Ramsey MN 11:42 27:06 20:52 1:03:00 MALE INDIVIDUAL AGE GROUP: 60 - 64 Place Name Age City St Swim Bike Run Time ===== ================== === ==================== == ===== ======= ======= ======= 1 Roman Scibora 63 Bloomington MN 9:51 25:11 21:24 59:51 2 Tom Meyer 63 Hudson WI 10:11 26:00 22:15 1:02:58 3 Mark Stange 60 Shoreview MN 9:24 26:46 23:42 1:05:08 FEMALE INDIVIDUAL AGE GROUP: 65 - 69 Place Name Age City St Swim Bike Run Time ===== ================== === ==================== == ===== ======= ======= ======= 1 Betty Meck 69 Siren WI 15:46 31:59 39:24 1:36:16 MALE INDIVIDUAL AGE GROUP: 65 - 69 Place Name Age City St Swim Bike Run Time ===== ================== === ==================== == ===== ======= ======= ======= 1 Howard Bich 67 Sioux Falls SD 12:39 29:07 26:39 1:13:23 FEMALE INDIVIDUAL AGE GROUP: 70 - 99 Place Name Age City St Swim Bike Run Time ===== ================== === ==================== == ===== ======= ======= ======= 1 Dorothy Marden 70 Minneapolis MN 15:41 37:25 29:15 1:30:36 MALE INDIVIDUAL AGE GROUP: 70 - 99 Place Name Age City St Swim Bike Run Time ===== ================== === ==================== == ===== ======= ======= ======= 1 John Pike 73 St Cloud MN 9:46 29:21 27:01 1:12:14 2 Daniel Powers 70 Hudson WI 13:20 35:22 43:50 1:40:22 TEAM RESULTS 1 IDC Track Club 8:05 25:04 18:42 54:15 B Thompson Michael Scott Terry Thompson 2 Running on Empty 9:51 24:58 17:24 54:35 Chad Wynia Randy Knick Eric Christianson 3 Fast Fairbrother 7:14 25:12 21:10 55:36 Sidney Fairbrothe Ross Fairbrother Taylor Fairbrothe