RUNorwalk

                              8K Run & 5K Walk

                                May 9, 2009

                               Norwalk, Iowa



                                8K  RESULTS



Place Div/Tot  Name               City                 St Age S Time    Pace  

===== ======== ================== ==================== == === = ======= ===== 

    1   1/8    Rob Kipkoech       Norwalk              IA  29 M   25:37  5:10 

    2   1/8    Julius Rotich      West Des Moines      IA  34 M   25:39  5:10 

    3   2/8    Brian Davenport    Minneapolis          MN  34 M   27:53  5:37 

    4   1/9    Casey Owens        Des Moines           IA  26 F   27:58  5:38 

    5   1/8    Kit Anderson       Norwalk              IA  16 M   28:16  5:42 

    6   1/14   Anna Bergman       Cumming              IA  31 F   29:37  5:58 

    7   1/7    Todd Haugen        Story City           IA  46 M   29:49  6:00 

    8   2/9    Kristy Feldman     Grimes               IA  29 F   30:22  6:07 

    9   1/10   Kenneth Wade       Altoona              IA  40 M   31:02  6:15 

   10   2/8    Ty Feder           Norwalk              IA  18 M   31:13  6:17 

   11   1/13   Brad Dougherty     Norwalk              IA  14 M   32:27  6:32 

   12   2/13   Blake Smith        Norwalk              IA  14 M   32:42  6:35 

   13   3/9    Rachel Parker      Indianola            IA  25 F   32:44  6:36 

   14   2/8    Clinton French     West Des Moines      IA  26 M   32:46  6:36 

   15   2/7    Jeff Feder         Norwalk              IA  48 M   33:11  6:41 

   16   3/13   Salem Hildebrandt  Norwalk              IA  12 M   33:12  6:41 

   17   1/7    Dan McGonegle      Norwalk              IA  24 M   33:32  6:45 

   18   2/7    Tyler Romine       Norwalk              IA  24 M   33:37  6:46 

   19   3/8    Andy Eagan         Norwalk              IA  30 M   33:58  6:50 

   20   2/10   Leon Regehr        Clarinda             IA  42 M   34:01  6:51 

   21   4/13   Kevin Meinecke     Cumming              IA  12 M   34:24  6:56 

   22   4/8    Thomas Horton      Waukee               IA  34 M   34:29  6:57 

   23   4/9    Abby Schmitz       Norwalk              IA  27 F   34:31  6:57 

   24   3/8    Josh Leventhal     Waukee               IA  27 M   34:39  6:59 

   25   1/11   Rich Davitt        Norwalk              IA  35 M   34:52  7:01 

   26   3/7    Mike Miller        Norwalk              IA  48 M   35:00  7:03 

   27   1/10   Ruth Regehr        Clarinda             IA  43 F   35:17  7:06 

   28   3/10   Phil Weber         Norwalk              IA  42 M   35:26  7:08 

   29   3/8    Alex Landgrebe     Norwalk              IA  15 M   35:26  7:08 

   30   4/8    Blair Cooper       Norwalk              IA  17 M   35:27  7:08 

   31   1/15   Janell Kallenbach  Norwalk              IA  36 F   35:49  7:13 

   32   1/4    Mike May           Indianola            IA  62 M   35:58  7:14 

   33   5/13   Nick Rosonke       Norwalk              IA  13 M   36:03  7:16 

   34   2/4    Roy Ney            Des Moines           IA  60 M   36:10  7:17 

   35   4/7    Jeff Smith         Indianola            IA  48 M   36:11  7:17 

   36   2/15   Jennifer Kownacki  Norwalk              IA  36 F   36:18  7:18 

   37   5/8    Lance Sivertsen    Indianola            IA  34 M   36:19  7:19 

   38   4/10   Mike Elbert        Cumming              IA  40 M   36:21  7:19 

   39   4/8    James Holmes       Norwalk              IA  25 M   36:33  7:22 

   40   3/15   Tiffany Knignis    West Des Moines      IA  35 F   36:40  7:23 

   41   2/14   Cynthia Moffitt    Indianola            IA  33 F   36:45  7:24 

   42   5/8    Michael Riggs      Des Moines           IA  29 M   37:05  7:28 

   43   3/7    Jerit Trip         West Des Moines      IA  24 M   37:05  7:28 

   44   6/8    Ryan Thompson      Norwalk              IA  28 M   37:07  7:28 

   45   1/6    Megan Patava       Norwalk              IA  16 F   37:10  7:29 

   46   6/8    Jonathan Altes     Norwalk              IA  33 M   37:23  7:32 

   47   4/15   Jean Furler        Indianola            IA  39 F   37:25  7:32 

   48   5/10   Keith Coady        Norwalk              IA  41 M   37:32  7:33 

   49   7/8    Darin Hirl         Norwalk              IA  34 M   37:35  7:34 

   50   7/8    John Strawn        Ames                 IA  27 M   37:38  7:35 

   51   5/8    Michael McGonegle  Norwalk              IA  18 M   37:49  7:37 

   52   5/15   Beth McDonald      Prole                IA  36 F   38:09  7:41 

   53   6/8    Clint Miller       Norwalk              IA  17 M   38:22  7:43 

   54   2/10   Theresa McClure    Johnston             IA  41 F   38:22  7:43 

   55   7/8    Nicholas Adams     Norwalk              IA  15 M   38:23  7:44 

   56   6/13   Kyle Patava        Norwalk              IA  13 M   38:27  7:44 

   57   4/7    Randall Meyer      Norwalk              IA  24 M   38:36  7:46 

   58   5/9    Stacy Berenguel    Des Moines           IA  29 F   38:52  7:49 

   59   2/11   Matt Chappell      Van Meter            IA  38 M   39:04  7:52 

   60   5/7    Cody Miller        Norwalk              IA  21 M   39:09  7:53 

   61   6/15   Monica Becker      Des Moines           IA  37 F   39:14  7:54 

   62   7/13   Matthew Rozendaal  Norwalk              IA  11 M   39:17  7:55 

   63   8/13   Jack Palen         Norwalk              IA   9 M   39:21  7:55 

   64   8/8    Jessi Strawn       Ames                 IA  25 M   39:25  7:56 

   65   3/11   Brennan Buckley    Norwalk              IA  36 M   39:27  7:56 

   66   2/6    Lisa McGonegle     Norwalk              IA  19 F   39:27  7:57 

   67   1/4    Sarah Buchanan     West Des Moines      IA  23 F   39:29  7:57 

   68   9/13   Tyler Vaughan      Norwalk              IA   8 M   39:29  7:57 

   69   4/11   Robert Burnett     Norwalk              IA  38 M   39:38  7:59 

   70   5/11   Brian Bierstedt    Norwalk              IA  39 M   39:45  8:00 

   71   3/14   Mary Nelson        Grimes               IA  30 F   39:54  8:02 

   72   8/8    Tommy Mineart      Norwalk              IA  17 M   40:10  8:05 

   73   3/4    Paul Larson        Garner               IA  69 M   40:20  8:07 

   74   3/6    Shelby Mendoza     Norwalk              IA  17 F   40:39  8:11 

   75   6/11   Darren Tollefson   Norwalk              IA  38 M   40:41  8:11 

   76   7/15   Molly Sivertsen    Indianola            IA  35 F   40:49  8:13 

   77   8/15   Lorna Groffreed    Indianola            IA  37 F   40:50  8:13 

   78   1/3    Becky Steele       Cedar Rapids         IA  54 F   40:58  8:15 

   79  10/13   Grant Acoymo       Ankeny               IA  11 M   40:59  8:15 

   80   6/9    Angie Jones        West Des Moines      IA  29 F   41:01  8:16 

   81   2/4    Amanda Maach       Indianola            IA  23 F   41:28  8:21 

   82   6/10   Michael Perry      West Des Moines      IA  43 M   41:37  8:23 

   83   4/14   Corissa Arndt      Indianola            IA  32 F   41:43  8:24 

   84   3/4    Christine Stearns  Norwalk              IA  23 F   42:14  8:30 

   85   6/7    Bryan Leitzinger   Des Moines           IA  23 M   42:14  8:30 

   86   5/7    Larry Phillips     West Des Moines      IA  46 M   42:33  8:34 

   87   5/14   Sara Boies         Indianola            IA  34 F   42:37  8:35 

   88   7/9    Ivy Walker         Norwalk              IA  25 F   42:41  8:36 

   89   7/11   Terrell Murphy     Norwalk              IA  39 M   42:46  8:37 

   90   4/6    Katie Patava       Norwalk              IA  17 F   42:54  8:38 

   91   3/10   Jill Patava        Norwalk              IA  41 F   42:54  8:38 

   92   7/10   Chris Miller       Norwalk              IA  42 M   43:29  8:45 

   93   1/5    Amy Spangler-Dunni Mitchellville        IA  47 F   43:35  8:46 

   94   4/10   Nancy Tunender     Norwalk              IA  42 F   43:48  8:49 

   95   6/7    Alan Brommel       Norwalk              IA  48 M   43:57  8:51 

   96   2/5    Jane Brommel       Norwalk              IA  49 F   43:57  8:51 

   97   5/10   Julia Tentinger    West Des Moines      IA  44 F   44:06  8:53 

   98   1/3    Steve Sondall      Norwalk              IA  59 M   44:10  8:53 

   99   6/10   Michelle Boyd      Indianola            IA  40 F   44:19  8:55 

  100   7/7    Jeff Wilkins       Des Moines           IA  23 M   44:24  8:56 

  101   4/4    Jami Coates        Indianola            IA  23 F   44:24  8:56 

  102   2/3    Ken Lee            Johnston             IA  55 M   44:24  8:56 

  103   6/14   Brandi Bedwell     Norwalk              IA  31 F   44:42  9:00 

  104   7/14   Melissa Bice       Norwalk              IA  34 F   44:46  9:01 

  105   7/10   Leigh Vanderholt   Norwalk              IA  40 F   44:46  9:01 

  106   9/15   Nancy Sutcliffe    Norwalk              IA  36 F   44:46  9:01 

  107   8/10   Joan Grey          Clive                IA  40 F   44:47  9:01 

  108   8/11   Greg Jones         Norwalk              IA  39 M   44:48  9:01 

  109   8/10   Ed Acoymo          Ankeny               IA  44 M   44:49  9:01 

  110  10/15   Michelle Grandstaf Des Moines           IA  35 F   44:51  9:02 

  111   9/10   Ken Bratt          Norwalk              IA  44 M   44:52  9:02 

  112  11/15   Laura Hirl         Norwalk              IA  35 F   44:55  9:03 

  113   8/9    Shannon Brown      Norwalk              IA  25 F   44:56  9:03 

  114   5/6    Danielle Hampton   Norwalk              IA  17 F   45:12  9:06 

  115  11/13   Riley Romick       Urbandale            IA  10 M   45:27  9:09 

  116   9/11   Scott Bakley       Norwalk              IA  37 M   46:08  9:17 

  117   3/5    Tammy Berenguel    Des Moines           IA  49 F   46:20  9:20 

  118  10/11   Michael Todd Meale Norwalk              IA  39 M   46:33  9:22 

  119   8/14   Jane Jensen        Norwalk              IA  31 F   46:38  9:23 

  120   9/9    Katie Butler       Norwalk              IA  29 F   46:43  9:24 

  121   9/14   Crystal St. Clair  New Virginia         IA  31 F   46:51  9:26 

  122  11/11   Jim McClure        Johnston             IA  39 M   47:01  9:28 

  123  12/15   Teresa Volcheck    West Des Moines      IA  39 F   47:11  9:30 

  124   3/3    Kenny Grandstaff   Des Moines           IA  59 M   47:30  9:34 

  125  12/13   Cameron Jensen     Norwalk              IA  14 M   47:39  9:35 

  126  13/13   Logan Cooper       Norwalk              IA  14 M   47:39  9:36 

  127   4/4    Jack Matthews      Stuart               IA  65 M   48:23  9:44 

  128   6/6    Jessica Newman     Indianola            IA  15 F   48:37  9:47 

  129  10/14   Tami Romick        Urbandale            IA  34 F   48:39  9:48 

  130  10/10   Brad Cooper        Norwalk              IA  43 M   48:39  9:48 

  131  13/15   Karen Vandyke      Des Moines           IA  36 F   48:40  9:48 

  132  11/14   Amanda Werts       Des Moines           IA  34 F   48:47  9:49 

  133  12/14   Melissa Scranton   Des Moines           IA  34 F   48:47  9:49 

  134  14/15   Kim Sapp           Des Moines           IA  38 F   48:56  9:51 

  135  13/14   Tiffanie Snyder    Des Moines           IA  33 F   49:15  9:55 

  136   9/10   Monica Hegland     Norwalk              IA  41 F   49:28  9:58 

  137  15/15   Rhonda Banks       Prole                IA  35 F   49:49 10:02 

  138  10/10   Sherry Smiley      Cumming              IA  42 F   50:38 10:12 

  139   4/5    Sharon Turner      Milo                 IA  46 F   50:43 10:13 

  140   7/7    Ken Henke          Norwalk              IA  47 M   50:48 10:13 

  141   2/3    Terri Frieberg     Norwalk              IA  51 F   50:50 10:14 

  142   8/8    Mike Lee           Johnston             IA  34 M   55:11 11:06 

  143  14/14   Heather Litchkey   Norwalk              IA  31 F   56:19 11:20 

  144   5/5    Jody Leventhal     Waukee               IA  48 F   59:56 12:04 

  145   3/3    Susan Martin       Norwalk              IA  55 F 1:05:28 13:11 





                             MALE RESULTS



Place No.   Name               City                 St Age S Time    Pace  

===== ===== ================== ==================== == === = ======= ===== 

    1   143 Rob Kipkoech       Norwalk              IA  29 M   25:37  5:10 

    2   152 Julius Rotich      West Des Moines      IA  34 M   25:39  5:10 

    3   150 Brian Davenport    Minneapolis          MN  34 M   27:53  5:37 

    4   159 Kit Anderson       Norwalk              IA  16 M   28:16  5:42 

    5   160 Todd Haugen        Story City           IA  46 M   29:49  6:00 

    6   136 Kenneth Wade       Altoona              IA  40 M   31:02  6:15 

    7    33 Ty Feder           Norwalk              IA  18 M   31:13  6:17 

    8    29 Brad Dougherty     Norwalk              IA  14 M   32:27  6:32 

    9   110 Blake Smith        Norwalk              IA  14 M   32:42  6:35 

   10    36 Clinton French     West Des Moines      IA  26 M   32:46  6:36 

   11    34 Jeff Feder         Norwalk              IA  48 M   33:11  6:41 

   12    43 Salem Hildebrandt  Norwalk              IA  12 M   33:12  6:41 

   13    71 Dan McGonegle      Norwalk              IA  24 M   33:32  6:45 

   14   154 Tyler Romine       Norwalk              IA  24 M   33:37  6:46 

   15    56 Andy Eagan         Norwalk              IA  30 M   33:58  6:50 

   16    99 Leon Regehr        Clarinda             IA  42 M   34:01  6:51 

   17    72 Kevin Meinecke     Cumming              IA  12 M   34:24  6:56 

   18    47 Thomas Horton      Waukee               IA  34 M   34:29  6:57 

   19    60 Josh Leventhal     Waukee               IA  27 M   34:39  6:59 

   20    28 Rich Davitt        Norwalk              IA  35 M   34:52  7:01 

   21    78 Mike Miller        Norwalk              IA  48 M   35:00  7:03 

   22   151 Phil Weber         Norwalk              IA  42 M   35:26  7:08 

   23    54 Alex Landgrebe     Norwalk              IA  15 M   35:26  7:08 

   24    26 Blair Cooper       Norwalk              IA  17 M   35:27  7:08 

   25    67 Mike May           Indianola            IA  62 M   35:58  7:14 

   26   104 Nick Rosonke       Norwalk              IA  13 M   36:03  7:16 

   27   144 Roy Ney            Des Moines           IA  60 M   36:10  7:17 

   28   111 Jeff Smith         Indianola            IA  48 M   36:11  7:17 

   29   132 Lance Sivertsen    Indianola            IA  34 M   36:19  7:19 

   30    32 Mike Elbert        Cumming              IA  40 M   36:21  7:19 

   31    46 James Holmes       Norwalk              IA  25 M   36:33  7:22 

   32   101 Michael Riggs      Des Moines           IA  29 M   37:05  7:28 

   33   155 Jerit Trip         West Des Moines      IA  24 M   37:05  7:28 

   34   120 Ryan Thompson      Norwalk              IA  28 M   37:07  7:28 

   35   147 Jonathan Altes     Norwalk              IA  33 M   37:23  7:32 

   36    23 Keith Coady        Norwalk              IA  41 M   37:32  7:33 

   37    44 Darin Hirl         Norwalk              IA  34 M   37:35  7:34 

   38   134 John Strawn        Ames                 IA  27 M   37:38  7:35 

   39    69 Michael McGonegle  Norwalk              IA  18 M   37:49  7:37 

   40    75 Clint Miller       Norwalk              IA  17 M   38:22  7:43 

   41     3 Nicholas Adams     Norwalk              IA  15 M   38:23  7:44 

   42    89 Kyle Patava        Norwalk              IA  13 M   38:27  7:44 

   43    74 Randall Meyer      Norwalk              IA  24 M   38:36  7:46 

   44    21 Matt Chappell      Van Meter            IA  38 M   39:04  7:52 

   45    76 Cody Miller        Norwalk              IA  21 M   39:09  7:53 

   46   105 Matthew Rozendaal  Norwalk              IA  11 M   39:17  7:55 

   47   142 Jack Palen         Norwalk              IA   9 M   39:21  7:55 

   48   135 Jessi Strawn       Ames                 IA  25 M   39:25  7:56 

   49   161 Brennan Buckley    Norwalk              IA  36 M   39:27  7:56 

   50   124 Tyler Vaughan      Norwalk              IA   8 M   39:29  7:57 

   51   137 Robert Burnett     Norwalk              IA  38 M   39:38  7:59 

   52    10 Brian Bierstedt    Norwalk              IA  39 M   39:45  8:00 

   53    79 Tommy Mineart      Norwalk              IA  17 M   40:10  8:05 

   54    55 Paul Larson        Garner               IA  69 M   40:20  8:07 

   55   121 Darren Tollefson   Norwalk              IA  38 M   40:41  8:11 

   56     1 Grant Acoymo       Ankeny               IA  11 M   40:59  8:15 

   57    93 Michael Perry      West Des Moines      IA  43 M   41:37  8:23 

   58    59 Bryan Leitzinger   Des Moines           IA  23 M   42:14  8:30 

   59    96 Larry Phillips     West Des Moines      IA  46 M   42:33  8:34 

   60    82 Terrell Murphy     Norwalk              IA  39 M   42:46  8:37 

   61    77 Chris Miller       Norwalk              IA  42 M   43:29  8:45 

   62    16 Alan Brommel       Norwalk              IA  48 M   43:57  8:51 

   63   113 Steve Sondall      Norwalk              IA  59 M   44:10  8:53 

   64   129 Jeff Wilkins       Des Moines           IA  23 M   44:24  8:56 

   65    58 Ken Lee            Johnston             IA  55 M   44:24  8:56 

   66    52 Greg Jones         Norwalk              IA  39 M   44:48  9:01 

   67     2 Ed Acoymo          Ankeny               IA  44 M   44:49  9:01 

   68    15 Ken Bratt          Norwalk              IA  44 M   44:52  9:02 

   69   102 Riley Romick       Urbandale            IA  10 M   45:27  9:09 

   70     5 Scott Bakley       Norwalk              IA  37 M   46:08  9:17 

   71   140 Michael Todd Meale Norwalk              IA  39 M   46:33  9:22 

   72   149 Jim McClure        Johnston             IA  39 M   47:01  9:28 

   73    39 Kenny Grandstaff   Des Moines           IA  59 M   47:30  9:34 

   74   162 Cameron Jensen     Norwalk              IA  14 M   47:39  9:35 

   75    25 Logan Cooper       Norwalk              IA  14 M   47:39  9:36 

   76    66 Jack Matthews      Stuart               IA  65 M   48:23  9:44 

   77    27 Brad Cooper        Norwalk              IA  43 M   48:39  9:48 

   78    42 Ken Henke          Norwalk              IA  47 M   50:48 10:13 

   79    57 Mike Lee           Johnston             IA  34 M   55:11 11:06 





                             FEMALE RESULTS



Place No.   Name               City                 St Age S Time    Pace  

===== ===== ================== ==================== == === = ======= ===== 

    1    87 Casey Owens        Des Moines           IA  26 F   27:58  5:38 

    2   130 Anna Bergman       Cumming              IA  31 F   29:37  5:58 

    3    35 Kristy Feldman     Grimes               IA  29 F   30:22  6:07 

    4    88 Rachel Parker      Indianola            IA  25 F   32:44  6:36 

    5   131 Abby Schmitz       Norwalk              IA  27 F   34:31  6:57 

    6   100 Ruth Regehr        Clarinda             IA  43 F   35:17  7:06 

    7    53 Janell Kallenbach  Norwalk              IA  36 F   35:49  7:13 

    8   141 Jennifer Kownacki  Norwalk              IA  36 F   36:18  7:18 

    9   153 Tiffany Knignis    West Des Moines      IA  35 F   36:40  7:23 

   10    81 Cynthia Moffitt    Indianola            IA  33 F   36:45  7:24 

   11    90 Megan Patava       Norwalk              IA  16 F   37:10  7:29 

   12   146 Jean Furler        Indianola            IA  39 F   37:25  7:32 

   13    68 Beth McDonald      Prole                IA  36 F   38:09  7:41 

   14   148 Theresa McClure    Johnston             IA  41 F   38:22  7:43 

   15   165 Stacy Berenguel    Des Moines           IA  29 F   38:52  7:49 

   16     7 Monica Becker      Des Moines           IA  37 F   39:14  7:54 

   17    70 Lisa McGonegle     Norwalk              IA  19 F   39:27  7:57 

   18    19 Sarah Buchanan     West Des Moines      IA  23 F   39:29  7:57 

   19    83 Mary Nelson        Grimes               IA  30 F   39:54  8:02 

   20    73 Shelby Mendoza     Norwalk              IA  17 F   40:39  8:11 

   21   133 Molly Sivertsen    Indianola            IA  35 F   40:49  8:13 

   22   145 Lorna Groffreed    Indianola            IA  37 F   40:50  8:13 

   23   117 Becky Steele       Cedar Rapids         IA  54 F   40:58  8:15 

   24    51 Angie Jones        West Des Moines      IA  29 F   41:01  8:16 

   25    64 Amanda Maach       Indianola            IA  23 F   41:28  8:21 

   26     4 Corissa Arndt      Indianola            IA  32 F   41:43  8:24 

   27   116 Christine Stearns  Norwalk              IA  23 F   42:14  8:30 

   28    12 Sara Boies         Indianola            IA  34 F   42:37  8:35 

   29   126 Ivy Walker         Norwalk              IA  25 F   42:41  8:36 

   30    91 Katie Patava       Norwalk              IA  17 F   42:54  8:38 

   31    92 Jill Patava        Norwalk              IA  41 F   42:54  8:38 

   32   114 Amy Spangler-Dunni Mitchellville        IA  47 F   43:35  8:46 

   33   138 Nancy Tunender     Norwalk              IA  42 F   43:48  8:49 

   34    17 Jane Brommel       Norwalk              IA  49 F   43:57  8:51 

   35   119 Julia Tentinger    West Des Moines      IA  44 F   44:06  8:53 

   36    13 Michelle Boyd      Indianola            IA  40 F   44:19  8:55 

   37    24 Jami Coates        Indianola            IA  23 F   44:24  8:56 

   38     8 Brandi Bedwell     Norwalk              IA  31 F   44:42  9:00 

   39   157 Melissa Bice       Norwalk              IA  34 F   44:46  9:01 

   40   122 Leigh Vanderholt   Norwalk              IA  40 F   44:46  9:01 

   41   118 Nancy Sutcliffe    Norwalk              IA  36 F   44:46  9:01 

   42   158 Joan Grey          Clive                IA  40 F   44:47  9:01 

   43    38 Michelle Grandstaf Des Moines           IA  35 F   44:51  9:02 

   44    45 Laura Hirl         Norwalk              IA  35 F   44:55  9:03 

   45    18 Shannon Brown      Norwalk              IA  25 F   44:56  9:03 

   46   163 Danielle Hampton   Norwalk              IA  17 F   45:12  9:06 

   47   164 Tammy Berenguel    Des Moines           IA  49 F   46:20  9:20 

   48    49 Jane Jensen        Norwalk              IA  31 F   46:38  9:23 

   49    20 Katie Butler       Norwalk              IA  29 F   46:43  9:24 

   50   156 Crystal St. Clair  New Virginia         IA  31 F   46:51  9:26 

   51   125 Teresa Volcheck    West Des Moines      IA  39 F   47:11  9:30 

   52    84 Jessica Newman     Indianola            IA  15 F   48:37  9:47 

   53   103 Tami Romick        Urbandale            IA  34 F   48:39  9:48 

   54   123 Karen Vandyke      Des Moines           IA  36 F   48:40  9:48 

   55   128 Amanda Werts       Des Moines           IA  34 F   48:47  9:49 

   56   108 Melissa Scranton   Des Moines           IA  34 F   48:47  9:49 

   57   106 Kim Sapp           Des Moines           IA  38 F   48:56  9:51 

   58   112 Tiffanie Snyder    Des Moines           IA  33 F   49:15  9:55 

   59    41 Monica Hegland     Norwalk              IA  41 F   49:28  9:58 

   60     6 Rhonda Banks       Prole                IA  35 F   49:49 10:02 

   61   109 Sherry Smiley      Cumming              IA  42 F   50:38 10:12 

   62   139 Sharon Turner      Milo                 IA  46 F   50:43 10:13 

   63    37 Terri Frieberg     Norwalk              IA  51 F   50:50 10:14 

   64    63 Heather Litchkey   Norwalk              IA  31 F   56:19 11:20 

   65    61 Jody Leventhal     Waukee               IA  48 F   59:56 12:04 

   66    65 Susan Martin       Norwalk              IA  55 F 1:05:28 13:11 





                      MALE  AGE GROUP RESULTS  1 - 14



Place No.   Name               City                 St Age S Time    Pace  

===== ===== ================== ==================== == === = ======= ===== 

    1    29 Brad Dougherty     Norwalk              IA  14 M   32:27  6:32 

    2   110 Blake Smith        Norwalk              IA  14 M   32:42  6:35 

    3    43 Salem Hildebrandt  Norwalk              IA  12 M   33:12  6:41 

    4    72 Kevin Meinecke     Cumming              IA  12 M   34:24  6:56 

    5   104 Nick Rosonke       Norwalk              IA  13 M   36:03  7:16 

    6    89 Kyle Patava        Norwalk              IA  13 M   38:27  7:44 

    7   105 Matthew Rozendaal  Norwalk              IA  11 M   39:17  7:55 

    8   142 Jack Palen         Norwalk              IA   9 M   39:21  7:55 

    9   124 Tyler Vaughan      Norwalk              IA   8 M   39:29  7:57 

   10     1 Grant Acoymo       Ankeny               IA  11 M   40:59  8:15 

   11   102 Riley Romick       Urbandale            IA  10 M   45:27  9:09 

   12   162 Cameron Jensen     Norwalk              IA  14 M   47:39  9:35 

   13    25 Logan Cooper       Norwalk              IA  14 M   47:39  9:36 





                      FEMALE  AGE GROUP RESULTS  15 - 19



Place No.   Name               City                 St Age S Time    Pace  

===== ===== ================== ==================== == === = ======= ===== 

    1    90 Megan Patava       Norwalk              IA  16 F   37:10  7:29 

    2    70 Lisa McGonegle     Norwalk              IA  19 F   39:27  7:57 

    3    73 Shelby Mendoza     Norwalk              IA  17 F   40:39  8:11 

    4    91 Katie Patava       Norwalk              IA  17 F   42:54  8:38 

    5   163 Danielle Hampton   Norwalk              IA  17 F   45:12  9:06 

    6    84 Jessica Newman     Indianola            IA  15 F   48:37  9:47 





                      MALE  AGE GROUP RESULTS  15 - 19



Place No.   Name               City                 St Age S Time    Pace  

===== ===== ================== ==================== == === = ======= ===== 

    1   159 Kit Anderson       Norwalk              IA  16 M   28:16  5:42 

    2    33 Ty Feder           Norwalk              IA  18 M   31:13  6:17 

    3    54 Alex Landgrebe     Norwalk              IA  15 M   35:26  7:08 

    4    26 Blair Cooper       Norwalk              IA  17 M   35:27  7:08 

    5    69 Michael McGonegle  Norwalk              IA  18 M   37:49  7:37 

    6    75 Clint Miller       Norwalk              IA  17 M   38:22  7:43 

    7     3 Nicholas Adams     Norwalk              IA  15 M   38:23  7:44 

    8    79 Tommy Mineart      Norwalk              IA  17 M   40:10  8:05 





                      FEMALE  AGE GROUP RESULTS  20 - 24



Place No.   Name               City                 St Age S Time    Pace  

===== ===== ================== ==================== == === = ======= ===== 

    1    19 Sarah Buchanan     West Des Moines      IA  23 F   39:29  7:57 

    2    64 Amanda Maach       Indianola            IA  23 F   41:28  8:21 

    3   116 Christine Stearns  Norwalk              IA  23 F   42:14  8:30 

    4    24 Jami Coates        Indianola            IA  23 F   44:24  8:56 





                      MALE  AGE GROUP RESULTS  20 - 24



Place No.   Name               City                 St Age S Time    Pace  

===== ===== ================== ==================== == === = ======= ===== 

    1    71 Dan McGonegle      Norwalk              IA  24 M   33:32  6:45 

    2   154 Tyler Romine       Norwalk              IA  24 M   33:37  6:46 

    3   155 Jerit Trip         West Des Moines      IA  24 M   37:05  7:28 

    4    74 Randall Meyer      Norwalk              IA  24 M   38:36  7:46 

    5    76 Cody Miller        Norwalk              IA  21 M   39:09  7:53 

    6    59 Bryan Leitzinger   Des Moines           IA  23 M   42:14  8:30 

    7   129 Jeff Wilkins       Des Moines           IA  23 M   44:24  8:56 





                      FEMALE  AGE GROUP RESULTS  25 - 29



Place No.   Name               City                 St Age S Time    Pace  

===== ===== ================== ==================== == === = ======= ===== 

    1    87 Casey Owens        Des Moines           IA  26 F   27:58  5:38 

    2    35 Kristy Feldman     Grimes               IA  29 F   30:22  6:07 

    3    88 Rachel Parker      Indianola            IA  25 F   32:44  6:36 

    4   131 Abby Schmitz       Norwalk              IA  27 F   34:31  6:57 

    5   165 Stacy Berenguel    Des Moines           IA  29 F   38:52  7:49 

    6    51 Angie Jones        West Des Moines      IA  29 F   41:01  8:16 

    7   126 Ivy Walker         Norwalk              IA  25 F   42:41  8:36 

    8    18 Shannon Brown      Norwalk              IA  25 F   44:56  9:03 

    9    20 Katie Butler       Norwalk              IA  29 F   46:43  9:24 





                      MALE  AGE GROUP RESULTS  25 - 29



Place No.   Name               City                 St Age S Time    Pace  

===== ===== ================== ==================== == === = ======= ===== 

    1   143 Rob Kipkoech       Norwalk              IA  29 M   25:37  5:10 

    2    36 Clinton French     West Des Moines      IA  26 M   32:46  6:36 

    3    60 Josh Leventhal     Waukee               IA  27 M   34:39  6:59 

    4    46 James Holmes       Norwalk              IA  25 M   36:33  7:22 

    5   101 Michael Riggs      Des Moines           IA  29 M   37:05  7:28 

    6   120 Ryan Thompson      Norwalk              IA  28 M   37:07  7:28 

    7   134 John Strawn        Ames                 IA  27 M   37:38  7:35 

    8   135 Jessi Strawn       Ames                 IA  25 M   39:25  7:56 





                      FEMALE  AGE GROUP RESULTS  30 - 34



Place No.   Name               City                 St Age S Time    Pace  

===== ===== ================== ==================== == === = ======= ===== 

    1   130 Anna Bergman       Cumming              IA  31 F   29:37  5:58 

    2    81 Cynthia Moffitt    Indianola            IA  33 F   36:45  7:24 

    3    83 Mary Nelson        Grimes               IA  30 F   39:54  8:02 

    4     4 Corissa Arndt      Indianola            IA  32 F   41:43  8:24 

    5    12 Sara Boies         Indianola            IA  34 F   42:37  8:35 

    6     8 Brandi Bedwell     Norwalk              IA  31 F   44:42  9:00 

    7   157 Melissa Bice       Norwalk              IA  34 F   44:46  9:01 

    8    49 Jane Jensen        Norwalk              IA  31 F   46:38  9:23 

    9   156 Crystal St. Clair  New Virginia         IA  31 F   46:51  9:26 

   10   103 Tami Romick        Urbandale            IA  34 F   48:39  9:48 

   11   128 Amanda Werts       Des Moines           IA  34 F   48:47  9:49 

   12   108 Melissa Scranton   Des Moines           IA  34 F   48:47  9:49 

   13   112 Tiffanie Snyder    Des Moines           IA  33 F   49:15  9:55 

   14    63 Heather Litchkey   Norwalk              IA  31 F   56:19 11:20 





                      MALE  AGE GROUP RESULTS  30 - 34



Place No.   Name               City                 St Age S Time    Pace  

===== ===== ================== ==================== == === = ======= ===== 

    1   152 Julius Rotich      West Des Moines      IA  34 M   25:39  5:10 

    2   150 Brian Davenport    Minneapolis          MN  34 M   27:53  5:37 

    3    56 Andy Eagan         Norwalk              IA  30 M   33:58  6:50 

    4    47 Thomas Horton      Waukee               IA  34 M   34:29  6:57 

    5   132 Lance Sivertsen    Indianola            IA  34 M   36:19  7:19 

    6   147 Jonathan Altes     Norwalk              IA  33 M   37:23  7:32 

    7    44 Darin Hirl         Norwalk              IA  34 M   37:35  7:34 

    8    57 Mike Lee           Johnston             IA  34 M   55:11 11:06 





                      FEMALE  AGE GROUP RESULTS  35 - 39



Place No.   Name               City                 St Age S Time    Pace  

===== ===== ================== ==================== == === = ======= ===== 

    1    53 Janell Kallenbach  Norwalk              IA  36 F   35:49  7:13 

    2   141 Jennifer Kownacki  Norwalk              IA  36 F   36:18  7:18 

    3   153 Tiffany Knignis    West Des Moines      IA  35 F   36:40  7:23 

    4   146 Jean Furler        Indianola            IA  39 F   37:25  7:32 

    5    68 Beth McDonald      Prole                IA  36 F   38:09  7:41 

    6     7 Monica Becker      Des Moines           IA  37 F   39:14  7:54 

    7   133 Molly Sivertsen    Indianola            IA  35 F   40:49  8:13 

    8   145 Lorna Groffreed    Indianola            IA  37 F   40:50  8:13 

    9   118 Nancy Sutcliffe    Norwalk              IA  36 F   44:46  9:01 

   10    38 Michelle Grandstaf Des Moines           IA  35 F   44:51  9:02 

   11    45 Laura Hirl         Norwalk              IA  35 F   44:55  9:03 

   12   125 Teresa Volcheck    West Des Moines      IA  39 F   47:11  9:30 

   13   123 Karen Vandyke      Des Moines           IA  36 F   48:40  9:48 

   14   106 Kim Sapp           Des Moines           IA  38 F   48:56  9:51 

   15     6 Rhonda Banks       Prole                IA  35 F   49:49 10:02 





                      MALE  AGE GROUP RESULTS  35 - 39



Place No.   Name               City                 St Age S Time    Pace  

===== ===== ================== ==================== == === = ======= ===== 

    1    28 Rich Davitt        Norwalk              IA  35 M   34:52  7:01 

    2    21 Matt Chappell      Van Meter            IA  38 M   39:04  7:52 

    3   161 Brennan Buckley    Norwalk              IA  36 M   39:27  7:56 

    4   137 Robert Burnett     Norwalk              IA  38 M   39:38  7:59 

    5    10 Brian Bierstedt    Norwalk              IA  39 M   39:45  8:00 

    6   121 Darren Tollefson   Norwalk              IA  38 M   40:41  8:11 

    7    82 Terrell Murphy     Norwalk              IA  39 M   42:46  8:37 

    8    52 Greg Jones         Norwalk              IA  39 M   44:48  9:01 

    9     5 Scott Bakley       Norwalk              IA  37 M   46:08  9:17 

   10   140 Michael Todd Meale Norwalk              IA  39 M   46:33  9:22 

   11   149 Jim McClure        Johnston             IA  39 M   47:01  9:28 





                      FEMALE  AGE GROUP RESULTS  40 - 44



Place No.   Name               City                 St Age S Time    Pace  

===== ===== ================== ==================== == === = ======= ===== 

    1   100 Ruth Regehr        Clarinda             IA  43 F   35:17  7:06 

    2   148 Theresa McClure    Johnston             IA  41 F   38:22  7:43 

    3    92 Jill Patava        Norwalk              IA  41 F   42:54  8:38 

    4   138 Nancy Tunender     Norwalk              IA  42 F   43:48  8:49 

    5   119 Julia Tentinger    West Des Moines      IA  44 F   44:06  8:53 

    6    13 Michelle Boyd      Indianola            IA  40 F   44:19  8:55 

    7   122 Leigh Vanderholt   Norwalk              IA  40 F   44:46  9:01 

    8   158 Joan Grey          Clive                IA  40 F   44:47  9:01 

    9    41 Monica Hegland     Norwalk              IA  41 F   49:28  9:58 

   10   109 Sherry Smiley      Cumming              IA  42 F   50:38 10:12 





                      MALE  AGE GROUP RESULTS  40 - 44



Place No.   Name               City                 St Age S Time    Pace  

===== ===== ================== ==================== == === = ======= ===== 

    1   136 Kenneth Wade       Altoona              IA  40 M   31:02  6:15 

    2    99 Leon Regehr        Clarinda             IA  42 M   34:01  6:51 

    3   151 Phil Weber         Norwalk              IA  42 M   35:26  7:08 

    4    32 Mike Elbert        Cumming              IA  40 M   36:21  7:19 

    5    23 Keith Coady        Norwalk              IA  41 M   37:32  7:33 

    6    93 Michael Perry      West Des Moines      IA  43 M   41:37  8:23 

    7    77 Chris Miller       Norwalk              IA  42 M   43:29  8:45 

    8     2 Ed Acoymo          Ankeny               IA  44 M   44:49  9:01 

    9    15 Ken Bratt          Norwalk              IA  44 M   44:52  9:02 

   10    27 Brad Cooper        Norwalk              IA  43 M   48:39  9:48 





                      FEMALE  AGE GROUP RESULTS  45 - 49



Place No.   Name               City                 St Age S Time    Pace  

===== ===== ================== ==================== == === = ======= ===== 

    1   114 Amy Spangler-Dunni Mitchellville        IA  47 F   43:35  8:46 

    2    17 Jane Brommel       Norwalk              IA  49 F   43:57  8:51 

    3   164 Tammy Berenguel    Des Moines           IA  49 F   46:20  9:20 

    4   139 Sharon Turner      Milo                 IA  46 F   50:43 10:13 

    5    61 Jody Leventhal     Waukee               IA  48 F   59:56 12:04 





                      MALE  AGE GROUP RESULTS  45 - 49



Place No.   Name               City                 St Age S Time    Pace  

===== ===== ================== ==================== == === = ======= ===== 

    1   160 Todd Haugen        Story City           IA  46 M   29:49  6:00 

    2    34 Jeff Feder         Norwalk              IA  48 M   33:11  6:41 

    3    78 Mike Miller        Norwalk              IA  48 M   35:00  7:03 

    4   111 Jeff Smith         Indianola            IA  48 M   36:11  7:17 

    5    96 Larry Phillips     West Des Moines      IA  46 M   42:33  8:34 

    6    16 Alan Brommel       Norwalk              IA  48 M   43:57  8:51 

    7    42 Ken Henke          Norwalk              IA  47 M   50:48 10:13 





                      FEMALE  AGE GROUP RESULTS  50 - 59



Place No.   Name               City                 St Age S Time    Pace  

===== ===== ================== ==================== == === = ======= ===== 

    1   117 Becky Steele       Cedar Rapids         IA  54 F   40:58  8:15 

    2    37 Terri Frieberg     Norwalk              IA  51 F   50:50 10:14 

    3    65 Susan Martin       Norwalk              IA  55 F 1:05:28 13:11 





                      MALE  AGE GROUP RESULTS  50 - 59



Place No.   Name               City                 St Age S Time    Pace  

===== ===== ================== ==================== == === = ======= ===== 

    1   113 Steve Sondall      Norwalk              IA  59 M   44:10  8:53 

    2    58 Ken Lee            Johnston             IA  55 M   44:24  8:56 

    3    39 Kenny Grandstaff   Des Moines           IA  59 M   47:30  9:34 





                      MALE  AGE GROUP RESULTS  60 - 99



Place No.   Name               City                 St Age S Time    Pace  

===== ===== ================== ==================== == === = ======= ===== 

    1    67 Mike May           Indianola            IA  62 M   35:58  7:14 

    2   144 Roy Ney            Des Moines           IA  60 M   36:10  7:17 

    3    55 Paul Larson        Garner               IA  69 M   40:20  8:07 

    4    66 Jack Matthews      Stuart               IA  65 M   48:23  9:44