HOLIDAY LAKE TRIATHLON

                                                             May 16, 2010

                                                     Holiday Lake, Brooklyn, Iowa

                                                      .5K Swim, 25K Bike, 5K Run



    TOT DIV                                                     SWIM  100     TRAN         BIKE          TRAN        RUN         TOTAL

    PLC PLC    NAME               CITY           ST AGE S  plc  time  yds     time   plc   time  mph     time  plc   time   pace TIME

    === ====   ================== ============== == === =  ===============    ====   ================    ====  ================= ======= 

    1   1/21   Joel Rinderknecht  Waukee         IA  36 M    2  7:04  1:18    1:19    1   39:51  23.4    0:41    7   22:09  7:08 1:11:01 

    2   1/8    Loran Storts       Clive          IA  45 M   10  7:58  1:28    1:10    2   41:04  22.7    0:54    3   20:53  6:44 1:11:58 

    3   1/4    Lincoln Murdoch    Omaha          NE  53 M    5  7:34  1:24    0:50    3   42:03  22.2    0:47    4   21:07  6:48 1:12:20 

    4   2/21   Jim Mulligan       Urbandale      IA  37 M    1  6:42  1:14    1:01    6   42:50  21.8    0:45    6   22:02  7:06 1:13:18 

    5   1/3    Tyler Wallace      Des Moines     IA  24 M    4  7:08  1:19    1:08    8   43:46  21.3    0:34    5   21:27  6:54 1:14:01 

    6   3/21   Kevin Barnes       Indianola      IA  39 M   18  8:52  1:38    1:17    7   43:18  21.5    0:47    1   19:53  6:24 1:14:05 

    7   1/8    Chad Marchant      Ankeny         IA  31 M   26  9:25  1:44    0:55    5   42:36  21.9    0:51    2   20:44  6:41 1:14:29 

    8   1/4    Sarah Viamonte     Omaha          NE  31 F    8  7:52  1:27    1:00   11   44:10  21.1    1:01   15   23:27  7:33 1:17:28 

    9   1/11   Greg Graham        Montour        IA  43 M   17  8:49  1:37    3:22    4   42:22  22.0    0:51    9   22:22  7:12 1:17:43 

   10   4/21   Matthew Deweerdt   West Des Moine IA  38 M   32  9:59  1:50    1:32    9   43:59  21.2    1:24    8   22:19  7:11 1:19:11 

   11   5/21   Chris Steele       Norwalk        IA  37 M   21  8:55  1:38    1:29   13   44:37  20.9    1:10   14   23:20  7:31 1:19:28 

   12   2/8    Eric Henely        Cedar Falls    IA  30 M    9  7:56  1:28    2:17   14   44:46  20.8    1:07   18   24:03  7:45 1:20:07 

   13   1/10   Casey Shelton      Clive          IA  30 M   37 10:11  1:52    1:49   12   44:18  21.0    0:56   11   23:00  7:24 1:20:12 

   14   1/8    Josh Boots         Cedar Rapids   IA  28 M   43 10:22  1:54    2:13   15   45:38  20.4    1:15   10   22:29  7:14 1:21:56 

   15   2/11   Bradley Hiatt      Ankeny         IA  42 M   11  8:06  1:29    1:42   25   47:32  19.6    0:58   21   24:37  7:56 1:22:53 

   16   2/4    Guy Olson          Cedar Rapis    IA  53 M   12  8:07  1:29    1:44   27   47:54  19.5    1:05   20   24:34  7:55 1:23:23 

   17   2/8    Mark Bissing       West Des Moine IA  49 M   57 10:43  1:58    1:42   17   46:25  20.1    1:14   16   23:28  7:33 1:23:30 

   18   3/8    Wesley Hepker      North Liberty  IA  30 M   28  9:34  1:45    1:08   20   46:43  20.0    0:54   34   26:04  8:24 1:24:21 

   19   3/11   Kevin Parker       Clive          IA  44 M   56 10:43  1:58    2:10   26   47:32  19.6    1:01   13   23:09  7:27 1:24:33 

   20   1/3    Don Utsinger       Cedar Rapids   IA  63 M   19  8:54  1:38    1:18   22   47:28  19.6    1:05   31   25:52  8:20 1:24:35 

   21   6/21   Bob Andresen       Cedar Rapids   IA  36 M   39 10:14  1:53    1:31   24   47:32  19.6    0:50   24   25:02  8:04 1:25:07 

   22   7/21   Ebe Boettcher      Cedar Rapids   IA  35 M   25  9:15  1:42    1:39   19   46:39  20.0    1:04   38   26:33  8:33 1:25:08 

   23   4/11   James Holloway     West Des Moine IA  41 M   63 11:04  2:02    1:49   10   44:04  21.2    1:04   45   27:28  8:51 1:25:28 

   24   5/11   Craig Johnson      Bondurant      IA  40 M   29  9:42  1:47    1:56   18   46:25  20.1    0:56   41   26:55  8:40 1:25:53 

   25   1/3    Jim Johns          Cedar Rapids   IA  57 M   40 10:16  1:53    1:19   21   46:53  19.9    0:54   39   26:45  8:37 1:26:04 

   26   2/8    Carl Wertzberger   Des Moines     IA  29 M   35 10:05  1:51    2:27   36   50:22  18.5    1:05   12   23:02  7:25 1:27:00 

   27   3/8    Richard Tripp      Marion         IA  45 M   53 10:41  1:58    2:09   33   50:00  18.6    1:21   17   23:37  7:36 1:27:45 

   28   1/5    Leigh Walker Cook  Robins         IA  41 F   27  9:31  1:45    1:39   38   50:27  18.5    1:18   26   25:20  8:10 1:28:14 

   29   8/21   Rich Davitt        Norwalk        IA  37 M   91 13:46  2:32    2:03   16   46:18  20.1    1:24   27   25:22  8:10 1:28:52 

   30   1/2    Duggan Trenary     Marion         IA  14 M    6  7:38  1:24    3:06   41   50:44  18.4    1:06   35   26:23  8:30 1:28:55 

   31   3/8    Adam Bender        Grimes         IA  29 M   55 10:42  1:58    2:25   35   50:03  18.6    1:22   19   24:26  7:52 1:28:56 

   32   2/10   Donnie Stratton    Des Moines     IA  39 M   33 10:01  1:50    1:37   23   47:31  19.6    1:06   56   29:28  9:29 1:29:42 

   33   4/8    Troy Hamblin       Omaha          NE  31 M   31  9:50  1:48    1:20   47   51:55  18.0    1:17   28   25:27  8:12 1:29:46 

   34   6/11   Brian Bock         North Liberty  IA  41 M   68 11:23  2:05    1:51   40   50:38  18.4    1:10   23   24:47  7:59 1:29:48 

   35   9/21   Brett Heimes       Omaha          NE  38 M   66 11:13  2:04    1:18   39   50:31  18.5    1:04   33   25:59  8:22 1:30:04 

   36  10/21   Eric Johnson       Charles City   IA  38 M   81 12:26  2:17    1:55   28   48:46  19.1    1:16   37   26:28  8:31 1:30:50 

   37   1/4    Tasha Mulligan     Urbandale      IA  36 F   89 13:26  2:28    1:47   34   50:01  18.6    1:17   25   25:17  8:09 1:31:46 

   38   2/2    Jonathan Tripp     Marion         IA  13 M   14  8:26  1:33    2:22   43   50:50  18.3    2:04   49   28:14  9:05 1:31:54 

   39   7/11   Tim Weber          Waukee         IA  41 M   46 10:30  1:56    1:42   32   49:45  18.7    4:04   36   26:26  8:31 1:32:26 

   40  11/21   Donovan Alldredge  Ely            IA  36 M   41 10:18  1:53    2:08   50   52:59  17.6    1:25   42   27:02  8:42 1:33:50 

   41   4/8    John Dilger        Garwin         IA  46 M   73 11:55  2:11    2:14   29   48:54  19.1    1:43   54   29:10  9:24 1:33:53 

   42   4/8    Michael Pipho      West Des Moine IA  29 M   42 10:18  1:53    3:51   52   53:15  17.5    1:51   22   24:41  7:57 1:33:54 

   43   5/8    Zachary Ladage     Cedar Falls    IA  27 M   54 10:42  1:58    2:47   45   51:15  18.2    1:53   46   27:34  8:53 1:34:09 

   44  12/21   Scott Freschi      West Des Moine IA  37 M   52 10:41  1:58    2:11   56   54:20  17.2    1:08   40   26:46  8:37 1:35:04 

   45   5/8    F Austin Jones     Grinnell       IA  46 M   15  8:38  1:35    3:24   31   49:44  18.7    1:29   71   32:15 10:23 1:35:28 

   46  13/21   James Warnke       Denver         IA  37 M   44 10:23  1:54    2:48   37   50:24  18.5    1:42   57   30:19  9:46 1:35:33 

   47   1/2    Pam Bissing        West Des Moine IA  49 F   16  8:45  1:37    1:55   48   52:37  17.7    1:44   61   30:39  9:52 1:35:39 

   48   3/10   Josh Goodman       Des Moines     IA  32 M  103 16:13  2:58    2:07   42   50:49  18.3    1:14   32   25:54  8:21 1:36:16 

   49  14/21   Bill Chase         Norwalk        IA  36 M   30  9:44  1:47    2:45   54   53:53  17.3    1:38   52   28:40  9:14 1:36:38 

   50  15/21   Josh Hanson        Pleasant Hill  IA  36 M   50 10:37  1:57    2:12   65   56:53  16.4    1:33   30   25:40  8:16 1:36:53 

   51   2/3    Samuel Knoblauch   Ames           IA  22 M   76 12:16  2:15    2:24   49   52:53  17.6    1:31   48   28:09  9:04 1:37:10 

   52   4/10   Abel Hagan         Ottumwa        IA  35 M   45 10:25  1:55    1:26   53   53:40  17.4    0:48   67   31:46 10:14 1:38:04 

   53  16/21   Sam Macke          Ankeny         IA  39 M   23  9:06  1:40    2:48   57   54:26  17.1    1:17   59   30:38  9:52 1:38:13 

   54  17/21   Matt Miller        Grinnell       IA  35 M    3  7:04  1:18    2:24   67   56:59  16.4    1:24   64   31:11 10:03 1:39:00 

   55   5/8    Ryan Bell          Fairfield      IA  31 M   65 11:05  2:02    3:11   64   56:45  16.4    0:59   43   27:02  8:42 1:39:01 

   56   3/4    Joe McGrath        Cedar Rapids   IA  54 M   24  9:07  1:41    1:54   61   55:11  16.9    1:36   70   32:08 10:21 1:39:55 

   57   5/10   Andrew Lusson      Evansdale      IA  32 M   22  9:00  1:39    2:25   69   57:25  16.2    1:27   58   30:29  9:49 1:40:44 

   58  18/21   Chad Meyerhoff     Waterloo       IA  36 M   51 10:40  1:57    2:45   70   57:29  16.2    1:54   51   28:24  9:09 1:41:10 

   59   6/8    Joe Morris         Palo           IA  32 M   58 10:44  1:58    1:53   76   58:49  15.8    1:14   55   29:22  9:27 1:41:59 

   60   2/4    Angie Bex          Riverside      IA  36 F   67 11:19  2:05    2:20   75   58:31  15.9    1:13   63   30:54  9:57 1:44:15 

   61   1/3    Laura Platner      Cedar Rapids   IA  29 F   64 11:05  2:02    1:48   72   57:50  16.1    0:56   74   32:50 10:34 1:44:26 

   62   1/3    Wendy Carlson      Waukee         IA  50 F   71 11:36  2:08    2:34   55   53:59  17.3    1:57   84   34:29 11:06 1:44:33 

   63   2/3    Randy Price        Cedar Rapids   IA  64 M   74 11:57  2:12    4:13   51   53:13  17.5    1:57   77   33:26 10:46 1:44:44 

   64   2/3    Jamey Cox          Cambridge      IA  53 F   47 10:30  1:56    3:23   68   57:00  16.4    2:06   69   32:04 10:20 1:45:00 

   65   3/3    Kyle Williams      Decorah        IA  21 M   70 11:34  2:07    2:52   99 1:04:18  14.5    0:55   29   25:28  8:12 1:45:05 

   66   8/11   James Foster       West Des Moine IA  43 M   13  8:22  1:32    3:22   79   59:13  15.7    2:15   68   31:55 10:17 1:45:05 

   67   7/8    Michael McNurlen   Keota          IA  30 M   83 12:30  2:18    4:16   85 1:00:12  15.5    1:04   44   27:09  8:45 1:45:09 

   68   6/8    Joshua Mara        Iowa City      IA  28 M   34 10:05  1:51    2:20   84 1:00:05  15.5    2:14   65   31:15 10:04 1:45:56 

   69   6/10   Rich Glenn         West Des Moine IA  44 M   94 14:00  2:34    3:20   46   51:23  18.1    2:18   86   35:12 11:20 1:46:11 

   70   1/1    Ann Vestle         Cedar Rapids   IA  56 F   72 11:52  2:11    2:03   73   58:20  16.0    1:17   75   32:52 10:35 1:46:23 

   71   1/1    Nicole Stepanek    Cedar Rapids   IA  28 F   59 10:49  1:59    1:29   58   54:38  17.1    1:52   91   37:38 12:07 1:46:24 

   72   2/3    Holly Iwen         St. Paul       MN  28 F   20  8:54  1:38    2:42   77   58:54  15.8    2:23   80   33:57 10:56 1:46:48 

   73  19/21   Michael Young      Des Moines     IA  37 M    7  7:52  1:27    4:35   63   55:35  16.8    2:29   89   36:35 11:47 1:47:05 

   74   9/11   Brian Clark        North Liberty  IA  44 M   38 10:13  1:52    6:14   80   59:16  15.7    1:14   60   30:39  9:52 1:47:33 

   75   6/8    Joseph Schreder    Mt Vernon      IA  49 M   62 11:04  2:02    6:41   86 1:00:20  15.4    1:55   47   27:56  9:00 1:47:55 

   76   2/5    Andrea Hallman     Waukee         IA  42 F   48 10:35  1:57    3:48   87 1:00:59  15.3    2:09   62   30:43  9:54 1:48:12 

   77   7/8    Nathan Etten       Central City   IA  27 M   61 11:02  2:01    4:53   59   54:52  17.0    1:55   87   35:50 11:32 1:48:31 

   78  20/21   Christian Aanestad Iowa City      IA  36 M   60 10:52  2:00    4:17   98 1:03:47  14.6    1:32   50   28:15  9:06 1:48:41 

   79   4/4    Steve Cox          Cambridge      IA  51 M   80 12:24  2:16    2:39   62   55:28  16.8    2:15   88   36:13 11:40 1:48:57 

   80   2/4    Kate Tryon         Davenport      IA  33 F   88 13:08  2:25    4:13   91 1:02:00  15.0    1:36   53   29:06  9:22 1:50:01 

   81   3/3    Jessica Quinn      Minneapolis    MN  26 F   79 12:23  2:16    2:39   81   59:34  15.6    1:57   83   34:26 11:05 1:50:59 

   82   7/10   Dustin Smith       Grinnell       IA  34 M   36 10:10  1:52    3:48   78   59:10  15.8    1:18   90   36:54 11:53 1:51:18 

   83   3/4    Erica Pasterski    Cedar Rapids   IA  30 F   78 12:20  2:16    2:32   92 1:02:29  14.9    1:44   72   32:21 10:25 1:51:23 

   84   8/10   Travis Fleshner    Laport City    IA  40 M   96 14:53  2:44    1:50   82   59:36  15.6    1:17   79   33:54 10:55 1:51:29 

   85   7/8    Keith Ballou       Cedar Rapids   IA  45 M  105 18:11  3:20    2:42   60   54:54  17.0    1:59   81   34:02 10:57 1:51:45 

   86   8/8    Ken Trenary        Marion         IA  48 M   49 10:35  1:57    2:40   66   56:54  16.4    2:34   96   39:04 12:35 1:51:45 

   87   8/8    Matthew Pipho      Cedar Falls    IA  32 M   90 13:40  2:30    3:28   89 1:01:47  15.1    1:19   73   32:31 10:28 1:52:43 

   88   3/5    Tami Smith         Marion         IA  42 F   84 12:30  2:18    3:42   96 1:03:26  14.7    2:17   66   31:31 10:09 1:53:23 

   89  10/11   David Oliver       Iowa City      IA  40 M   85 12:36  2:19    5:51   71   57:46  16.1    3:06   85   34:33 11:07 1:53:50 

   90   4/5    Laura Greif        Hiawatha       IA  43 F   69 11:25  2:06    2:27   90 1:01:58  15.0    1:22   92   38:11 12:18 1:55:22 

   91   5/5    Kelly Erickson     Mount Vernon   IA  43 F   99 15:46  2:54    2:47   93 1:02:34  14.9    0:55   82   34:20 11:04 1:56:22 

   92  21/21   John Tryon         Davenport      IA  36 M   98 15:46  2:53    2:58   94 1:02:43  14.9    2:30   76   33:16 10:43 1:57:11 

   93   9/10   Steven Etten       Palo           IA  54 M   75 12:11  2:14    3:44   44   51:11  18.2    3:57  100   46:35 15:00 1:57:37 

   94   8/8    Charles Harned     Des Moines     IA  25 M  101 15:56  2:55    3:35   74   58:22  16.0    2:14   95   38:44 12:28 1:58:48 

   95   2/3    Lew Schaefer       Norwalk        IA  58 M   82 12:28  2:17    4:50   30   49:23  18.9    1:59  104   50:11 16:10 1:58:49 

   96  10/10   Steven Davies      Nodaway        IA  41 M   95 14:44  2:42    2:16   83   59:45  15.6    1:25   99   42:01 13:32 2:00:08 

   97   2/2    Julia Tentinger    West Des Moine IA  45 F   92 13:54  2:33    4:37  102 1:06:59  13.9    2:24   78   33:43 10:51 2:01:34 

   98   1/1    Erinn Rieser       Stillwater     MN  23 F   87 13:04  2:24    5:47   95 1:02:53  14.8    1:32   94   38:31 12:24 2:01:44 

   99   3/4    Jennifer Eubanks   Des Moines     IA  39 F   93 13:58  2:34    3:29   97 1:03:43  14.6    1:48   97   39:36 12:45 2:02:32 

  100  11/11   Mike Perkins       Adel           IA  42 M  104 16:25  3:01    3:57   88 1:01:31  15.2    2:01   98   39:39 12:46 2:03:32 

  101   3/3    Jean Etten         Palo           IA  53 F  100 15:55  2:55    3:58  101 1:06:21  14.0    2:37   93   38:12 12:18 2:07:00 

  102   4/4    Kristi Hupfeld     Cedar Rapids   IA  34 F   86 12:41  2:20    3:04  100 1:06:09  14.1    2:25  101   46:51 15:05 2:11:09 

  103   4/4    Malynda Chizek     Las Cruces     NM  38 F   77 12:20  2:16    3:44  103 1:10:35  13.2    1:04  102   47:42 15:22 2:15:23 

  104   3/3    Richard Cleaver    Grinnell       IA  58 M   97 15:33  2:51    3:37  104 1:16:06  12.2    1:30  103   49:14 15:51 2:25:59 

  105   3/3    Thomas Rieser      Stillwater     MN  63 M  102 16:06  2:57    6:31  105 1:23:23  11.2    1:42  105   50:11 16:10 2:37:50 





                                                       PROBLEM RESULTS



    TOT DIV                                                     SWIM  100     TRAN         BIKE          TRAN        RUN         TOTAL

    PLC PLC    NAME               CITY           ST AGE S  plc  time  yds     time   plc   time  mph     time  plc   time   pace TIME

    === ====   ================== ============== == === =  ===============    ====   ================    ====  ================= ======= 

    1   1/1    Adam Daters        Cedar Rapids   IA  26 M    1  7:48  1:26    2:48                               1   23:48  7:40 1:18:48 

    2   1/1    Colleen Bell       Fairfield      IA  30 F                             1 1:10:26  13.2    1:21    2   38:33 12:25 2:01:39 





                                                         TEAM RESULTS



TOTAL   DIV                                                SWIM  100     TRAN        BIKE           TRAN        RUN         TOTAL

PLACE   PLC    TEAM   MEMBERS: SWIMMER, BIKER, RUNNER  plc time  yds     time   plc  time    mph    time   plc  time   pace TIME

=====   ===    ======================================  ==============    ====   ================    ====   ================ =======

    1   1/8    I.C.B. = Brian Lentz , Steven Lentz ,                                                        

                                                        1  7:04  1:18    0:40    1   43:38  21.4    0:31    2   21:45  7:00 1:13:36 

    2   2/8    F.X.B. = Gene Ries , Ryan Chambers , John Regan                                              

                                                        6 12:15  2:15    0:48    2   49:33  18.8    0:38    3   24:46  7:59 1:27:58 

    3   3/8    S-A-N = Amy Miller , Sarah Smith , Nicole Behrens                                            

                                                        2  8:53  1:38    0:50    3   52:10  17.9    0:40    6   31:01  9:59 1:33:31 

    4   4/8    Three Chicks Tri-Ing = Rachel Reed , Jerica Gritsch , Katie Cader                            

                                                        8 13:49  2:32    0:50    5   54:24  17.1    0:36    5   30:31  9:50 1:40:07 

    5   5/8    E.V. Bears 2000 Rulz = Ean Caskey , Tyler Vandee , Brad Robison                              

                                                        7 12:53  2:22    0:50    6 1:04:09  14.5    0:50    1   21:35  6:57 1:40:15 

    6   6/8    Andersen/petersen/weineke = David Andersen , Mark Weineke , Pete Peterson                    

                                                        4 10:59  2:01    0:44    4   52:36  17.7    1:03    8   35:29 11:26 1:40:49 

    7   7/8    Voleskylyle = Julie Volesky , Tonya Lyle , Dustin Kaestner                                   

                                                        5 11:57  2:11    0:58    7 1:06:07  14.1    0:35    4   27:10  8:45 1:46:45 

    8   8/8    Ricketts Tri Team = Lisa Harms , Deb  , Dave                                                  

                                                        3 10:19  1:54    0:55    8 1:06:08  14.1    0:48    7   31:36 10:11 1:49:44 





                                                         MALE RESULTS



    TOT                                                      SWIM  100     TRAN         BIKE          TRAN        RUN         TOTAL

    PLC  #  NAME               CITY           ST AGE S  plc  time  yds     time   plc   time  mph     time  plc   time   pace TIME

    ======= ================== ============== == === =  ===============    ====   ================    ====  ================= ======= 

    1    74 Joel Rinderknecht  Waukee         IA  36 M    2  7:04  1:18    1:19    1   39:51  23.4    0:41    7   22:09  7:08 1:11:01 

    2    83 Loran Storts       Clive          IA  45 M    9  7:58  1:28    1:10    2   41:04  22.7    0:54    3   20:53  6:44 1:11:58 

    3    57 Lincoln Murdoch    Omaha          NE  53 M    5  7:34  1:24    0:50    3   42:03  22.2    0:47    4   21:07  6:48 1:12:20 

    4    56 Jim Mulligan       Urbandale      IA  37 M    1  6:42  1:14    1:01    6   42:50  21.8    0:45    6   22:02  7:06 1:13:18 

    5    95 Tyler Wallace      Des Moines     IA  24 M    4  7:08  1:19    1:08    8   43:46  21.3    0:34    5   21:27  6:54 1:14:01 

    6     6 Kevin Barnes       Indianola      IA  39 M   16  8:52  1:38    1:17    7   43:18  21.5    0:47    1   19:53  6:24 1:14:05 

    7   114 Chad Marchant      Ankeny         IA  31 M   23  9:25  1:44    0:55    5   42:36  21.9    0:51    2   20:44  6:41 1:14:29 

    8   118 Greg Graham        Montour        IA  43 M   15  8:49  1:37    3:22    4   42:22  22.0    0:51    9   22:22  7:12 1:17:43 

    9    26 Matthew Deweerdt   West Des Moine IA  38 M   28  9:59  1:50    1:32    9   43:59  21.2    1:24    8   22:19  7:11 1:19:11 

   10    81 Chris Steele       Norwalk        IA  37 M   18  8:55  1:38    1:29   12   44:37  20.9    1:10   14   23:20  7:31 1:19:28 

   11   115 Eric Henely        Cedar Falls    IA  30 M    8  7:56  1:28    2:17   13   44:46  20.8    1:07   17   24:03  7:45 1:20:07 

   12   117 Casey Shelton      Clive          IA  30 M   33 10:11  1:52    1:49   11   44:18  21.0    0:56   11   23:00  7:24 1:20:12 

   13    15 Josh Boots         Cedar Rapids   IA  28 M   39 10:22  1:54    2:13   14   45:38  20.4    1:15   10   22:29  7:14 1:21:56 

   14    45 Bradley Hiatt      Ankeny         IA  42 M   10  8:06  1:29    1:42   24   47:32  19.6    0:58   20   24:37  7:56 1:22:53 

   15    61 Guy Olson          Cedar Rapis    IA  53 M   11  8:07  1:29    1:44   26   47:54  19.5    1:05   19   24:34  7:55 1:23:23 

   16    12 Mark Bissing       West Des Moine IA  49 M   51 10:43  1:58    1:42   16   46:25  20.1    1:14   15   23:28  7:33 1:23:30 

   17    44 Wesley Hepker      North Liberty  IA  30 M   24  9:34  1:45    1:08   19   46:43  20.0    0:54   31   26:04  8:24 1:24:21 

   18    63 Kevin Parker       Clive          IA  44 M   50 10:43  1:58    2:10   25   47:32  19.6    1:01   13   23:09  7:27 1:24:33 

   19   122 Don Utsinger       Cedar Rapids   IA  63 M   17  8:54  1:38    1:18   21   47:28  19.6    1:05   28   25:52  8:20 1:24:35 

   20     3 Bob Andresen       Cedar Rapids   IA  36 M   35 10:14  1:53    1:31   23   47:32  19.6    0:50   23   25:02  8:04 1:25:07 

   21    14 Ebe Boettcher      Cedar Rapids   IA  35 M   22  9:15  1:42    1:39   18   46:39  20.0    1:04   35   26:33  8:33 1:25:08 

   22   108 James Holloway     West Des Moine IA  41 M   56 11:04  2:02    1:49   10   44:04  21.2    1:04   42   27:28  8:51 1:25:28 

   23   106 Craig Johnson      Bondurant      IA  40 M   25  9:42  1:47    1:56   17   46:25  20.1    0:56   38   26:55  8:40 1:25:53 

   24    48 Jim Johns          Cedar Rapids   IA  57 M   36 10:16  1:53    1:19   20   46:53  19.9    0:54   36   26:45  8:37 1:26:04 

   25    98 Carl Wertzberger   Des Moines     IA  29 M   31 10:05  1:51    2:27   34   50:22  18.5    1:05   12   23:02  7:25 1:27:00 

   26    88 Richard Tripp      Marion         IA  45 M   47 10:41  1:58    2:09   32   50:00  18.6    1:21   16   23:37  7:36 1:27:45 

   27    25 Rich Davitt        Norwalk        IA  37 M   71 13:46  2:32    2:03   15   46:18  20.1    1:24   24   25:22  8:10 1:28:52 

   28    87 Duggan Trenary     Marion         IA  14 M    6  7:38  1:24    3:06   38   50:44  18.4    1:06   32   26:23  8:30 1:28:55 

   29     9 Adam Bender        Grimes         IA  29 M   49 10:42  1:58    2:25   33   50:03  18.6    1:22   18   24:26  7:52 1:28:56 

   30    84 Donnie Stratton    Des Moines     IA  39 M   29 10:01  1:50    1:37   22   47:31  19.6    1:06   52   29:28  9:29 1:29:42 

   31    42 Troy Hamblin       Omaha          NE  31 M   27  9:50  1:48    1:20   44   51:55  18.0    1:17   25   25:27  8:12 1:29:46 

   32    13 Brian Bock         North Liberty  IA  41 M   59 11:23  2:05    1:51   37   50:38  18.4    1:10   22   24:47  7:59 1:29:48 

   33    43 Brett Heimes       Omaha          NE  38 M   58 11:13  2:04    1:18   36   50:31  18.5    1:04   30   25:59  8:22 1:30:04 

   34    49 Eric Johnson       Charles City   IA  38 M   66 12:26  2:17    1:55   27   48:46  19.1    1:16   34   26:28  8:31 1:30:50 

   35    89 Jonathan Tripp     Marion         IA  13 M   13  8:26  1:33    2:22   40   50:50  18.3    2:04   46   28:14  9:05 1:31:54 

   36    97 Tim Weber          Waukee         IA  41 M   42 10:30  1:56    1:42   31   49:45  18.7    4:04   33   26:26  8:31 1:32:26 

   37     2 Donovan Alldredge  Ely            IA  36 M   37 10:18  1:53    2:08   46   52:59  17.6    1:25   39   27:02  8:42 1:33:50 

   38    27 John Dilger        Garwin         IA  46 M   61 11:55  2:11    2:14   28   48:54  19.1    1:43   50   29:10  9:24 1:33:53 

   39    66 Michael Pipho      West Des Moine IA  29 M   38 10:18  1:53    3:51   48   53:15  17.5    1:51   21   24:41  7:57 1:33:54 

   40    52 Zachary Ladage     Cedar Falls    IA  27 M   48 10:42  1:58    2:47   42   51:15  18.2    1:53   43   27:34  8:53 1:34:09 

   41    35 Scott Freschi      West Des Moine IA  37 M   46 10:41  1:58    2:11   51   54:20  17.2    1:08   37   26:46  8:37 1:35:04 

   42   120 F Austin Jones     Grinnell       IA  46 M   14  8:38  1:35    3:24   30   49:44  18.7    1:29   62   32:15 10:23 1:35:28 

   43    96 James Warnke       Denver         IA  37 M   40 10:23  1:54    2:48   35   50:24  18.5    1:42   53   30:19  9:46 1:35:33 

   44    37 Josh Goodman       Des Moines     IA  32 M   79 16:13  2:58    2:07   39   50:49  18.3    1:14   29   25:54  8:21 1:36:16 

   45    17 Bill Chase         Norwalk        IA  36 M   26  9:44  1:47    2:45   50   53:53  17.3    1:38   49   28:40  9:14 1:36:38 

   46   111 Josh Hanson        Pleasant Hill  IA  36 M   44 10:37  1:57    2:12   59   56:53  16.4    1:33   27   25:40  8:16 1:36:53 

   47    51 Samuel Knoblauch   Ames           IA  22 M   64 12:16  2:15    2:24   45   52:53  17.6    1:31   45   28:09  9:04 1:37:10 

   48    39 Abel Hagan         Ottumwa        IA  35 M   41 10:25  1:55    1:26   49   53:40  17.4    0:48   59   31:46 10:14 1:38:04 

   49    54 Sam Macke          Ankeny         IA  39 M   20  9:06  1:40    2:48   52   54:26  17.1    1:17   55   30:38  9:52 1:38:13 

   50   126 Matt Miller        Grinnell       IA  35 M    3  7:04  1:18    2:24   61   56:59  16.4    1:24   57   31:11 10:03 1:39:00 

   51     7 Ryan Bell          Fairfield      IA  31 M   57 11:05  2:02    3:11   58   56:45  16.4    0:59   40   27:02  8:42 1:39:01 

   52   123 Joe McGrath        Cedar Rapids   IA  54 M   21  9:07  1:41    1:54   55   55:11  16.9    1:36   61   32:08 10:21 1:39:55 

   53    53 Andrew Lusson      Evansdale      IA  32 M   19  9:00  1:39    2:25   62   57:25  16.2    1:27   54   30:29  9:49 1:40:44 

   54   125 Chad Meyerhoff     Waterloo       IA  36 M   45 10:40  1:57    2:45   63   57:29  16.2    1:54   48   28:24  9:09 1:41:10 

   55   127 Joe Morris         Palo           IA  32 M   52 10:44  1:58    1:53   66   58:49  15.8    1:14   51   29:22  9:27 1:41:59 

   56    69 Randy Price        Cedar Rapids   IA  64 M   62 11:57  2:12    4:13   47   53:13  17.5    1:57   65   33:26 10:46 1:44:44 

   57    99 Kyle Williams      Decorah        IA  21 M   60 11:34  2:07    2:52   79 1:04:18  14.5    0:55   26   25:28  8:12 1:45:05 

   58    33 James Foster       West Des Moine IA  43 M   12  8:22  1:32    3:22   68   59:13  15.7    2:15   60   31:55 10:17 1:45:05 

   59   124 Michael McNurlen   Keota          IA  30 M   68 12:30  2:18    4:16   73 1:00:12  15.5    1:04   41   27:09  8:45 1:45:09 

   60    55 Joshua Mara        Iowa City      IA  28 M   30 10:05  1:51    2:20   72 1:00:05  15.5    2:14   58   31:15 10:04 1:45:56 

   61   113 Rich Glenn         West Des Moine IA  44 M   72 14:00  2:34    3:20   43   51:23  18.1    2:18   69   35:12 11:20 1:46:11 

   62   100 Michael Young      Des Moines     IA  37 M    7  7:52  1:27    4:35   57   55:35  16.8    2:29   72   36:35 11:47 1:47:05 

   63    19 Brian Clark        North Liberty  IA  44 M   34 10:13  1:52    6:14   69   59:16  15.7    1:14   56   30:39  9:52 1:47:33 

   64    77 Joseph Schreder    Mt Vernon      IA  49 M   55 11:04  2:02    6:41   74 1:00:20  15.4    1:55   44   27:56  9:00 1:47:55 

   65    30 Nathan Etten       Central City   IA  27 M   54 11:02  2:01    4:53   53   54:52  17.0    1:55   70   35:50 11:32 1:48:31 

   66     1 Christian Aanestad Iowa City      IA  36 M   53 10:52  2:00    4:17   78 1:03:47  14.6    1:32   47   28:15  9:06 1:48:41 

   67    21 Steve Cox          Cambridge      IA  51 M   65 12:24  2:16    2:39   56   55:28  16.8    2:15   71   36:13 11:40 1:48:57 

   68    80 Dustin Smith       Grinnell       IA  34 M   32 10:10  1:52    3:48   67   59:10  15.8    1:18   73   36:54 11:53 1:51:18 

   69    32 Travis Fleshner    Laport City    IA  40 M   74 14:53  2:44    1:50   70   59:36  15.6    1:17   66   33:54 10:55 1:51:29 

   70     5 Keith Ballou       Cedar Rapids   IA  45 M   81 18:11  3:20    2:42   54   54:54  17.0    1:59   67   34:02 10:57 1:51:45 

   71   116 Ken Trenary        Marion         IA  48 M   43 10:35  1:57    2:40   60   56:54  16.4    2:34   75   39:04 12:35 1:51:45 

   72    67 Matthew Pipho      Cedar Falls    IA  32 M   70 13:40  2:30    3:28   76 1:01:47  15.1    1:19   63   32:31 10:28 1:52:43 

   73    60 David Oliver       Iowa City      IA  40 M   69 12:36  2:19    5:51   64   57:46  16.1    3:06   68   34:33 11:07 1:53:50 

   74    90 John Tryon         Davenport      IA  36 M   76 15:46  2:53    2:58   77 1:02:43  14.9    2:30   64   33:16 10:43 1:57:11 

   75   107 Steven Etten       Palo           IA  54 M   63 12:11  2:14    3:44   41   51:11  18.2    3:57   78   46:35 15:00 1:57:37 

   76    41 Charles Harned     Des Moines     IA  25 M   77 15:56  2:55    3:35   65   58:22  16.0    2:14   74   38:44 12:28 1:58:48 

   77    76 Lew Schaefer       Norwalk        IA  58 M   67 12:28  2:17    4:50   29   49:23  18.9    1:59   80   50:11 16:10 1:58:49 

   78    24 Steven Davies      Nodaway        IA  41 M   73 14:44  2:42    2:16   71   59:45  15.6    1:25   77   42:01 13:32 2:00:08 

   79    65 Mike Perkins       Adel           IA  42 M   80 16:25  3:01    3:57   75 1:01:31  15.2    2:01   76   39:39 12:46 2:03:32 

   80    20 Richard Cleaver    Grinnell       IA  58 M   75 15:33  2:51    3:37   80 1:16:06  12.2    1:30   79   49:14 15:51 2:25:59 

   81    73 Thomas Rieser      Stillwater     MN  63 M   78 16:06  2:57    6:31   81 1:23:23  11.2    1:42   81   50:11 16:10 2:37:50 





                                                        FEMALE RESULTS



    TOT                                                      SWIM  100     TRAN         BIKE          TRAN        RUN         TOTAL

    PLC  #  NAME               CITY           ST AGE S  plc  time  yds     time   plc   time  mph     time  plc   time   pace TIME

    ======= ================== ============== == === =  ===============    ====   ================    ====  ================= ======= 

    1    93 Sarah Viamonte     Omaha          NE  31 F    1  7:52  1:27    1:00    1   44:10  21.1    1:01    1   23:27  7:33 1:17:28 

    2    94 Leigh Walker Cook  Robins         IA  41 F    4  9:31  1:45    1:39    3   50:27  18.5    1:18    3   25:20  8:10 1:28:14 

    3   128 Tasha Mulligan     Urbandale      IA  36 F   20 13:26  2:28    1:47    2   50:01  18.6    1:17    2   25:17  8:09 1:31:46 

    4    11 Pam Bissing        West Des Moine IA  49 F    2  8:45  1:37    1:55    4   52:37  17.7    1:44    5   30:39  9:52 1:35:39 

    5    10 Angie Bex          Riverside      IA  36 F    9 11:19  2:05    2:20   10   58:31  15.9    1:13    7   30:54  9:57 1:44:15 

    6    68 Laura Platner      Cedar Rapids   IA  29 F    8 11:05  2:02    1:48    8   57:50  16.1    0:56   11   32:50 10:34 1:44:26 

    7    16 Wendy Carlson      Waukee         IA  50 F   11 11:36  2:08    2:34    5   53:59  17.3    1:57   17   34:29 11:06 1:44:33 

    8    22 Jamey Cox          Cambridge      IA  53 F    5 10:30  1:56    3:23    7   57:00  16.4    2:06    9   32:04 10:20 1:45:00 

    9    92 Ann Vestle         Cedar Rapids   IA  56 F   12 11:52  2:11    2:03    9   58:20  16.0    1:17   12   32:52 10:35 1:46:23 

   10    82 Nicole Stepanek    Cedar Rapids   IA  28 F    7 10:49  1:59    1:29    6   54:38  17.1    1:52   18   37:38 12:07 1:46:24 

   11    47 Holly Iwen         St. Paul       MN  28 F    3  8:54  1:38    2:42   11   58:54  15.8    2:23   14   33:57 10:56 1:46:48 

   12    40 Andrea Hallman     Waukee         IA  42 F    6 10:35  1:57    3:48   13 1:00:59  15.3    2:09    6   30:43  9:54 1:48:12 

   13    91 Kate Tryon         Davenport      IA  33 F   19 13:08  2:25    4:13   15 1:02:00  15.0    1:36    4   29:06  9:22 1:50:01 

   14    71 Jessica Quinn      Minneapolis    MN  26 F   15 12:23  2:16    2:39   12   59:34  15.6    1:57   16   34:26 11:05 1:50:59 

   15    64 Erica Pasterski    Cedar Rapids   IA  30 F   14 12:20  2:16    2:32   16 1:02:29  14.9    1:44   10   32:21 10:25 1:51:23 

   16    79 Tami Smith         Marion         IA  42 F   16 12:30  2:18    3:42   19 1:03:26  14.7    2:17    8   31:31 10:09 1:53:23 

   17    38 Laura Greif        Hiawatha       IA  43 F   10 11:25  2:06    2:27   14 1:01:58  15.0    1:22   19   38:11 12:18 1:55:22 

   18    29 Kelly Erickson     Mount Vernon   IA  43 F   23 15:46  2:54    2:47   17 1:02:34  14.9    0:55   15   34:20 11:04 1:56:22 

   19    85 Julia Tentinger    West Des Moine IA  45 F   21 13:54  2:33    4:37   23 1:06:59  13.9    2:24   13   33:43 10:51 2:01:34 

   20    72 Erinn Rieser       Stillwater     MN  23 F   18 13:04  2:24    5:47   18 1:02:53  14.8    1:32   21   38:31 12:24 2:01:44 

   21    31 Jennifer Eubanks   Des Moines     IA  39 F   22 13:58  2:34    3:29   20 1:03:43  14.6    1:48   22   39:36 12:45 2:02:32 

   22   109 Jean Etten         Palo           IA  53 F   24 15:55  2:55    3:58   22 1:06:21  14.0    2:37   20   38:12 12:18 2:07:00 

   23    46 Kristi Hupfeld     Cedar Rapids   IA  34 F   17 12:41  2:20    3:04   21 1:06:09  14.1    2:25   23   46:51 15:05 2:11:09 

   24    18 Malynda Chizek     Las Cruces     NM  38 F   13 12:20  2:16    3:44   24 1:10:35  13.2    1:04   24   47:42 15:22 2:15:23 





                         TOP 10 SWIM



      NAME               CITY           ST AGE S  time  yds 

    = ================== ============== == === =  ========== 

    1 Jim Mulligan       Urbandale      IA  37 M  6:42  1:14 

    2 Joel Rinderknecht  Waukee         IA  36 M  7:04  1:18 

    3 Matt Miller        Grinnell       IA  35 M  7:04  1:18 

    4 Brian Lentz        Iowa City      IA        7:04  1:18 

    5 Tyler Wallace      Des Moines     IA  24 M  7:08  1:19 

    6 Lincoln Murdoch    Omaha          NE  53 M  7:34  1:24 

    7 Duggan Trenary     Marion         IA  14 M  7:38  1:24 

    8 Michael Young      Des Moines     IA  37 M  7:52  1:27 

    9 Sarah Viamonte     Omaha          NE  31 F  7:52  1:27 

   10 Eric Henely        Cedar Falls    IA  30 M  7:56  1:28 





                  TOP 10 FIRST TRANSITION



      NAME               CITY           ST AGE S    time

    = ================== ============== == === =    ==== 

    1 Lincoln Murdoch    Omaha          NE  53 M    0:50 

    2 Chad Marchant      Ankeny         IA  31 M    0:55 

    3 Sarah Viamonte     Omaha          NE  31 F    1:00 

    4 Jim Mulligan       Urbandale      IA  37 M    1:01 

    5 Wesley Hepker      North Liberty  IA  30 M    1:08 

    6 Tyler Wallace      Des Moines     IA  24 M    1:08 

    7 Loran Storts       Clive          IA  45 M    1:10 

    8 Kevin Barnes       Indianola      IA  39 M    1:17 

    9 Don Utsinger       Cedar Rapids   IA  63 M    1:18 

   10 Brett Heimes       Omaha          NE  38 M    1:18 





                        TOP 10 BIKE



      NAME               CITY           ST AGE S   time   mph

    = ================== ============== == === =   =========== 

    1 Joel Rinderknecht  Waukee         IA  36 M   39:51  23.4 

    2 Loran Storts       Clive          IA  45 M   41:04  22.7 

    3 Lincoln Murdoch    Omaha          NE  53 M   42:03  22.2 

    4 Greg Graham        Montour        IA  43 M   42:22  22.0 

    5 Chad Marchant      Ankeny         IA  31 M   42:36  21.9 

    6 Jim Mulligan       Urbandale      IA  37 M   42:50  21.8 

    7 Kevin Barnes       Indianola      IA  39 M   43:18  21.5 

    8 Steven Lentz       Iowa City      IA         43:38  21.4 

    9 Tyler Wallace      Des Moines     IA  24 M   43:46  21.3 

   10 Matthew Deweerdt   West Des Moine IA  38 M   43:59  21.2 





                  TOP 10 SECOND TRANSITION



      NAME               CITY           ST AGE S    time

    = ================== ============== == === =    ==== 

    1 Tyler Wallace      Des Moines     IA  24 M    0:34 

    2 Joel Rinderknecht  Waukee         IA  36 M    0:41 

    3 Jim Mulligan       Urbandale      IA  37 M    0:45 

    4 Kevin Barnes       Indianola      IA  39 M    0:47 

    5 Lincoln Murdoch    Omaha          NE  53 M    0:47 

    6 Abel Hagan         Ottumwa        IA  35 M    0:48 

    7 Bob Andresen       Cedar Rapids   IA  36 M    0:50 

    8 Greg Graham        Montour        IA  43 M    0:51 

    9 Chad Marchant      Ankeny         IA  31 M    0:51 

   10 Jim Johns          Cedar Rapids   IA  57 M    0:54 





                        TOP 10 RUN



      NAME               CITY           ST AGE S  time    pace

    = ================== ============== == === =  ============ 

    1 Kevin Barnes       Indianola      IA  39 M   19:53  6:24 

    2 Chad Marchant      Ankeny         IA  31 M   20:44  6:41 

    3 Loran Storts       Clive          IA  45 M   20:53  6:44 

    4 Lincoln Murdoch    Omaha          NE  53 M   21:07  6:48 

    5 Tyler Wallace      Des Moines     IA  24 M   21:27  6:54 

    6 Brad Robison       Lisbon         IA         21:35  6:57 

    7 Brian Lentz        Iowa City      IA         21:45  7:00 

    8 Jim Mulligan       Urbandale      IA  37 M   22:02  7:06 

    9 Joel Rinderknecht  Waukee         IA  36 M   22:09  7:08 

   10 Matthew Deweerdt   West Des Moine IA  38 M   22:19  7:11 





                                                      CLYDESDALE RESULTS



    TOT                                                      SWIM  100     TRAN         BIKE          TRAN        RUN         TOTAL

    PLC  #  NAME               CITY           ST AGE S  plc  time  yds     time   plc   time  mph     time  plc   time   pace TIME

    ======= ================== ============== == === =  ===============    ====   ================    ====  ================= ======= 

    1   117 Casey Shelton      Clive          IA  30 M    4 10:11  1:52    1:49    1   44:18  21.0    0:56    1   23:00  7:24 1:20:12 

    2    84 Donnie Stratton    Des Moines     IA  39 M    2 10:01  1:50    1:37    2   47:31  19.6    1:06    3   29:28  9:29 1:29:42 

    3    37 Josh Goodman       Des Moines     IA  32 M   10 16:13  2:58    2:07    3   50:49  18.3    1:14    2   25:54  8:21 1:36:16 

    4    39 Abel Hagan         Ottumwa        IA  35 M    5 10:25  1:55    1:26    6   53:40  17.4    0:48    5   31:46 10:14 1:38:04 

    5    53 Andrew Lusson      Evansdale      IA  32 M    1  9:00  1:39    2:25    7   57:25  16.2    1:27    4   30:29  9:49 1:40:44 

    6   113 Rich Glenn         West Des Moine IA  44 M    7 14:00  2:34    3:20    5   51:23  18.1    2:18    7   35:12 11:20 1:46:11 

    7    80 Dustin Smith       Grinnell       IA  34 M    3 10:10  1:52    3:48    8   59:10  15.8    1:18    8   36:54 11:53 1:51:18 

    8    32 Travis Fleshner    Laport City    IA  40 M    9 14:53  2:44    1:50    9   59:36  15.6    1:17    6   33:54 10:55 1:51:29 

    9   107 Steven Etten       Palo           IA  54 M    6 12:11  2:14    3:44    4   51:11  18.2    3:57   10   46:35 15:00 1:57:37 

   10    24 Steven Davies      Nodaway        IA  41 M    8 14:44  2:42    2:16   10   59:45  15.6    1:25    9   42:01 13:32 2:00:08 





                                                        ATHENA RESULTS



    TOT                                                      SWIM  100     TRAN         BIKE          TRAN        RUN         TOTAL

    PLC  #  NAME               CITY           ST AGE S  plc  time  yds     time   plc   time  mph     time  plc   time   pace TIME

    ======= ================== ============== == === =  ===============    ====   ================    ====  ================= ======= 

    1    82 Nicole Stepanek    Cedar Rapids   IA  28 F    1 10:49  1:59    1:29    1   54:38  17.1    1:52    1   37:38 12:07 1:46:24 





                                               MALE  AGE GROUP RESULTS  1 - 19



                                                       SWIM  100     TRAN         BIKE          TRAN        RUN         TOTAL

    NAME                 CITY           ST AGE S  plc  time  yds     time   plc   time  mph     time  plc   time   pace TIME

    ==================   ============== == === =  ===============    ====   ================    ====  ================= ======= 

    1 Duggan Trenary     Marion         IA  14 M    1  7:38  1:24    3:06    1   50:44  18.4    1:06    1   26:23  8:30 1:28:55 

    2 Jonathan Tripp     Marion         IA  13 M    2  8:26  1:33    2:22    2   50:50  18.3    2:04    2   28:14  9:05 1:31:54 





                                              FEMALE  AGE GROUP RESULTS  20 - 24



                                                       SWIM  100     TRAN         BIKE          TRAN        RUN         TOTAL

    NAME                 CITY           ST AGE S  plc  time  yds     time   plc   time  mph     time  plc   time   pace TIME

    ==================   ============== == === =  ===============    ====   ================    ====  ================= ======= 

    1 Erinn Rieser       Stillwater     MN  23 F    1 13:04  2:24    5:47    1 1:02:53  14.8    1:32    1   38:31 12:24 2:01:44 





                                               MALE  AGE GROUP RESULTS  20 - 24



                                                       SWIM  100     TRAN         BIKE          TRAN        RUN         TOTAL

    NAME                 CITY           ST AGE S  plc  time  yds     time   plc   time  mph     time  plc   time   pace TIME

    ==================   ============== == === =  ===============    ====   ================    ====  ================= ======= 

    1 Tyler Wallace      Des Moines     IA  24 M    1  7:08  1:19    1:08    1   43:46  21.3    0:34    1   21:27  6:54 1:14:01 

    2 Samuel Knoblauch   Ames           IA  22 M    3 12:16  2:15    2:24    2   52:53  17.6    1:31    3   28:09  9:04 1:37:10 

    3 Kyle Williams      Decorah        IA  21 M    2 11:34  2:07    2:52    3 1:04:18  14.5    0:55    2   25:28  8:12 1:45:05 





                                              FEMALE  AGE GROUP RESULTS  25 - 29



                                                       SWIM  100     TRAN         BIKE          TRAN        RUN         TOTAL

    NAME                 CITY           ST AGE S  plc  time  yds     time   plc   time  mph     time  plc   time   pace TIME

    ==================   ============== == === =  ===============    ====   ================    ====  ================= ======= 

    1 Laura Platner      Cedar Rapids   IA  29 F    2 11:05  2:02    1:48    1   57:50  16.1    0:56    1   32:50 10:34 1:44:26 

    2 Holly Iwen         St. Paul       MN  28 F    1  8:54  1:38    2:42    2   58:54  15.8    2:23    2   33:57 10:56 1:46:48 

    3 Jessica Quinn      Minneapolis    MN  26 F    3 12:23  2:16    2:39    3   59:34  15.6    1:57    3   34:26 11:05 1:50:59 





                                               MALE  AGE GROUP RESULTS  25 - 29



                                                       SWIM  100     TRAN         BIKE          TRAN        RUN         TOTAL

    NAME                 CITY           ST AGE S  plc  time  yds     time   plc   time  mph     time  plc   time   pace TIME

    ==================   ============== == === =  ===============    ====   ================    ====  ================= ======= 

    1 Josh Boots         Cedar Rapids   IA  28 M    4 10:22  1:54    2:13    1   45:38  20.4    1:15    1   22:29  7:14 1:21:56 

    2 Carl Wertzberger   Des Moines     IA  29 M    2 10:05  1:51    2:27    3   50:22  18.5    1:05    2   23:02  7:25 1:27:00 

    3 Adam Bender        Grimes         IA  29 M    6 10:42  1:58    2:25    2   50:03  18.6    1:22    3   24:26  7:52 1:28:56 

    4 Michael Pipho      West Des Moine IA  29 M    3 10:18  1:53    3:51    5   53:15  17.5    1:51    4   24:41  7:57 1:33:54 

    5 Zachary Ladage     Cedar Falls    IA  27 M    5 10:42  1:58    2:47    4   51:15  18.2    1:53    5   27:34  8:53 1:34:09 

    6 Joshua Mara        Iowa City      IA  28 M    1 10:05  1:51    2:20    8 1:00:05  15.5    2:14    6   31:15 10:04 1:45:56 

    7 Nathan Etten       Central City   IA  27 M    7 11:02  2:01    4:53    6   54:52  17.0    1:55    7   35:50 11:32 1:48:31 

    8 Charles Harned     Des Moines     IA  25 M    8 15:56  2:55    3:35    7   58:22  16.0    2:14    8   38:44 12:28 1:58:48 





                                              FEMALE  AGE GROUP RESULTS  30 - 34



                                                       SWIM  100     TRAN         BIKE          TRAN        RUN         TOTAL

    NAME                 CITY           ST AGE S  plc  time  yds     time   plc   time  mph     time  plc   time   pace TIME

    ==================   ============== == === =  ===============    ====   ================    ====  ================= ======= 

    1 Sarah Viamonte     Omaha          NE  31 F    1  7:52  1:27    1:00    1   44:10  21.1    1:01    1   23:27  7:33 1:17:28 

    2 Kate Tryon         Davenport      IA  33 F    4 13:08  2:25    4:13    2 1:02:00  15.0    1:36    2   29:06  9:22 1:50:01 

    3 Erica Pasterski    Cedar Rapids   IA  30 F    2 12:20  2:16    2:32    3 1:02:29  14.9    1:44    3   32:21 10:25 1:51:23 

    4 Kristi Hupfeld     Cedar Rapids   IA  34 F    3 12:41  2:20    3:04    4 1:06:09  14.1    2:25    4   46:51 15:05 2:11:09 





                                               MALE  AGE GROUP RESULTS  30 - 34



                                                       SWIM  100     TRAN         BIKE          TRAN        RUN         TOTAL

    NAME                 CITY           ST AGE S  plc  time  yds     time   plc   time  mph     time  plc   time   pace TIME

    ==================   ============== == === =  ===============    ====   ================    ====  ================= ======= 

    1 Chad Marchant      Ankeny         IA  31 M    2  9:25  1:44    0:55    1   42:36  21.9    0:51    1   20:44  6:41 1:14:29 

    2 Eric Henely        Cedar Falls    IA  30 M    1  7:56  1:28    2:17    2   44:46  20.8    1:07    2   24:03  7:45 1:20:07 

    3 Wesley Hepker      North Liberty  IA  30 M    3  9:34  1:45    1:08    3   46:43  20.0    0:54    4   26:04  8:24 1:24:21 

    4 Troy Hamblin       Omaha          NE  31 M    4  9:50  1:48    1:20    4   51:55  18.0    1:17    3   25:27  8:12 1:29:46 

    5 Ryan Bell          Fairfield      IA  31 M    6 11:05  2:02    3:11    5   56:45  16.4    0:59    5   27:02  8:42 1:39:01 

    6 Joe Morris         Palo           IA  32 M    5 10:44  1:58    1:53    6   58:49  15.8    1:14    7   29:22  9:27 1:41:59 

    7 Michael McNurlen   Keota          IA  30 M    7 12:30  2:18    4:16    7 1:00:12  15.5    1:04    6   27:09  8:45 1:45:09 

    8 Matthew Pipho      Cedar Falls    IA  32 M    8 13:40  2:30    3:28    8 1:01:47  15.1    1:19    8   32:31 10:28 1:52:43 





                                              FEMALE  AGE GROUP RESULTS  35 - 39



                                                       SWIM  100     TRAN         BIKE          TRAN        RUN         TOTAL

    NAME                 CITY           ST AGE S  plc  time  yds     time   plc   time  mph     time  plc   time   pace TIME

    ==================   ============== == === =  ===============    ====   ================    ====  ================= ======= 

    1 Tasha Mulligan     Urbandale      IA  36 F    3 13:26  2:28    1:47    1   50:01  18.6    1:17    1   25:17  8:09 1:31:46 

    2 Angie Bex          Riverside      IA  36 F    1 11:19  2:05    2:20    2   58:31  15.9    1:13    2   30:54  9:57 1:44:15 

    3 Jennifer Eubanks   Des Moines     IA  39 F    4 13:58  2:34    3:29    3 1:03:43  14.6    1:48    3   39:36 12:45 2:02:32 

    4 Malynda Chizek     Las Cruces     NM  38 F    2 12:20  2:16    3:44    4 1:10:35  13.2    1:04    4   47:42 15:22 2:15:23 





                                               MALE  AGE GROUP RESULTS  35 - 39



                                                       SWIM  100     TRAN         BIKE          TRAN        RUN         TOTAL

    NAME                 CITY           ST AGE S  plc  time  yds     time   plc   time  mph     time  plc   time   pace TIME

    ==================   ============== == === =  ===============    ====   ================    ====  ================= ======= 

    1 Joel Rinderknecht  Waukee         IA  36 M    2  7:04  1:18    1:19    1   39:51  23.4    0:41    3   22:09  7:08 1:11:01 

    2 Jim Mulligan       Urbandale      IA  37 M    1  6:42  1:14    1:01    2   42:50  21.8    0:45    2   22:02  7:06 1:13:18 

    3 Kevin Barnes       Indianola      IA  39 M    5  8:52  1:38    1:17    3   43:18  21.5    0:47    1   19:53  6:24 1:14:05 

    4 Matthew Deweerdt   West Des Moine IA  38 M   10  9:59  1:50    1:32    4   43:59  21.2    1:24    4   22:19  7:11 1:19:11 

    5 Chris Steele       Norwalk        IA  37 M    6  8:55  1:38    1:29    5   44:37  20.9    1:10    5   23:20  7:31 1:19:28 

    6 Bob Andresen       Cedar Rapids   IA  36 M   11 10:14  1:53    1:31    8   47:32  19.6    0:50    6   25:02  8:04 1:25:07 

    7 Ebe Boettcher      Cedar Rapids   IA  35 M    8  9:15  1:42    1:39    7   46:39  20.0    1:04   11   26:33  8:33 1:25:08 

    8 Rich Davitt        Norwalk        IA  37 M   20 13:46  2:32    2:03    6   46:18  20.1    1:24    7   25:22  8:10 1:28:52 

    9 Brett Heimes       Omaha          NE  38 M   18 11:13  2:04    1:18   11   50:31  18.5    1:04    9   25:59  8:22 1:30:04 

   10 Eric Johnson       Charles City   IA  38 M   19 12:26  2:17    1:55    9   48:46  19.1    1:16   10   26:28  8:31 1:30:50 

   11 Donovan Alldredge  Ely            IA  36 M   12 10:18  1:53    2:08   12   52:59  17.6    1:25   13   27:02  8:42 1:33:50 

   12 Scott Freschi      West Des Moine IA  37 M   16 10:41  1:58    2:11   14   54:20  17.2    1:08   12   26:46  8:37 1:35:04 

   13 James Warnke       Denver         IA  37 M   13 10:23  1:54    2:48   10   50:24  18.5    1:42   17   30:19  9:46 1:35:33 

   14 Bill Chase         Norwalk        IA  36 M    9  9:44  1:47    2:45   13   53:53  17.3    1:38   16   28:40  9:14 1:36:38 

   15 Josh Hanson        Pleasant Hill  IA  36 M   14 10:37  1:57    2:12   17   56:53  16.4    1:33    8   25:40  8:16 1:36:53 

   16 Sam Macke          Ankeny         IA  39 M    7  9:06  1:40    2:48   15   54:26  17.1    1:17   18   30:38  9:52 1:38:13 

   17 Matt Miller        Grinnell       IA  35 M    3  7:04  1:18    2:24   18   56:59  16.4    1:24   19   31:11 10:03 1:39:00 

   18 Chad Meyerhoff     Waterloo       IA  36 M   15 10:40  1:57    2:45   19   57:29  16.2    1:54   15   28:24  9:09 1:41:10 

   19 Michael Young      Des Moines     IA  37 M    4  7:52  1:27    4:35   16   55:35  16.8    2:29   21   36:35 11:47 1:47:05 

   20 Christian Aanestad Iowa City      IA  36 M   17 10:52  2:00    4:17   21 1:03:47  14.6    1:32   14   28:15  9:06 1:48:41 

   21 John Tryon         Davenport      IA  36 M   21 15:46  2:53    2:58   20 1:02:43  14.9    2:30   20   33:16 10:43 1:57:11 





                                              FEMALE  AGE GROUP RESULTS  40 - 44



                                                       SWIM  100     TRAN         BIKE          TRAN        RUN         TOTAL

    NAME                 CITY           ST AGE S  plc  time  yds     time   plc   time  mph     time  plc   time   pace TIME

    ==================   ============== == === =  ===============    ====   ================    ====  ================= ======= 

    1 Leigh Walker Cook  Robins         IA  41 F    1  9:31  1:45    1:39    1   50:27  18.5    1:18    1   25:20  8:10 1:28:14 

    2 Andrea Hallman     Waukee         IA  42 F    2 10:35  1:57    3:48    2 1:00:59  15.3    2:09    2   30:43  9:54 1:48:12 

    3 Tami Smith         Marion         IA  42 F    4 12:30  2:18    3:42    5 1:03:26  14.7    2:17    3   31:31 10:09 1:53:23 

    4 Laura Greif        Hiawatha       IA  43 F    3 11:25  2:06    2:27    3 1:01:58  15.0    1:22    5   38:11 12:18 1:55:22 

    5 Kelly Erickson     Mount Vernon   IA  43 F    5 15:46  2:54    2:47    4 1:02:34  14.9    0:55    4   34:20 11:04 1:56:22 





                                               MALE  AGE GROUP RESULTS  40 - 44



                                                       SWIM  100     TRAN         BIKE          TRAN        RUN         TOTAL

    NAME                 CITY           ST AGE S  plc  time  yds     time   plc   time  mph     time  plc   time   pace TIME

    ==================   ============== == === =  ===============    ====   ================    ====  ================= ======= 

    1 Greg Graham        Montour        IA  43 M    3  8:49  1:37    3:22    1   42:22  22.0    0:51    1   22:22  7:12 1:17:43 

    2 Bradley Hiatt      Ankeny         IA  42 M    1  8:06  1:29    1:42    4   47:32  19.6    0:58    3   24:37  7:56 1:22:53 

    3 Kevin Parker       Clive          IA  44 M    7 10:43  1:58    2:10    5   47:32  19.6    1:01    2   23:09  7:27 1:24:33 

    4 James Holloway     West Des Moine IA  41 M    8 11:04  2:02    1:49    2   44:04  21.2    1:04    7   27:28  8:51 1:25:28 

    5 Craig Johnson      Bondurant      IA  40 M    4  9:42  1:47    1:56    3   46:25  20.1    0:56    6   26:55  8:40 1:25:53 

    6 Brian Bock         North Liberty  IA  41 M    9 11:23  2:05    1:51    7   50:38  18.4    1:10    4   24:47  7:59 1:29:48 

    7 Tim Weber          Waukee         IA  41 M    6 10:30  1:56    1:42    6   49:45  18.7    4:04    5   26:26  8:31 1:32:26 

    8 James Foster       West Des Moine IA  43 M    2  8:22  1:32    3:22    9   59:13  15.7    2:15    9   31:55 10:17 1:45:05 

    9 Brian Clark        North Liberty  IA  44 M    5 10:13  1:52    6:14   10   59:16  15.7    1:14    8   30:39  9:52 1:47:33 

   10 David Oliver       Iowa City      IA  40 M   10 12:36  2:19    5:51    8   57:46  16.1    3:06   10   34:33 11:07 1:53:50 

   11 Mike Perkins       Adel           IA  42 M   11 16:25  3:01    3:57   11 1:01:31  15.2    2:01   11   39:39 12:46 2:03:32 





                                              FEMALE  AGE GROUP RESULTS  45 - 49



                                                       SWIM  100     TRAN         BIKE          TRAN        RUN         TOTAL

    NAME                 CITY           ST AGE S  plc  time  yds     time   plc   time  mph     time  plc   time   pace TIME

    ==================   ============== == === =  ===============    ====   ================    ====  ================= ======= 

    1 Pam Bissing        West Des Moine IA  49 F    1  8:45  1:37    1:55    1   52:37  17.7    1:44    1   30:39  9:52 1:35:39 

    2 Julia Tentinger    West Des Moine IA  45 F    2 13:54  2:33    4:37    2 1:06:59  13.9    2:24    2   33:43 10:51 2:01:34 





                                               MALE  AGE GROUP RESULTS  45 - 49



                                                       SWIM  100     TRAN         BIKE          TRAN        RUN         TOTAL

    NAME                 CITY           ST AGE S  plc  time  yds     time   plc   time  mph     time  plc   time   pace TIME

    ==================   ============== == === =  ===============    ====   ================    ====  ================= ======= 

    1 Loran Storts       Clive          IA  45 M    1  7:58  1:28    1:10    1   41:04  22.7    0:54    1   20:53  6:44 1:11:58 

    2 Mark Bissing       West Des Moine IA  49 M    5 10:43  1:58    1:42    2   46:25  20.1    1:14    2   23:28  7:33 1:23:30 

    3 Richard Tripp      Marion         IA  45 M    4 10:41  1:58    2:09    5   50:00  18.6    1:21    3   23:37  7:36 1:27:45 

    4 John Dilger        Garwin         IA  46 M    7 11:55  2:11    2:14    3   48:54  19.1    1:43    5   29:10  9:24 1:33:53 

    5 F Austin Jones     Grinnell       IA  46 M    2  8:38  1:35    3:24    4   49:44  18.7    1:29    6   32:15 10:23 1:35:28 

    6 Joseph Schreder    Mt Vernon      IA  49 M    6 11:04  2:02    6:41    8 1:00:20  15.4    1:55    4   27:56  9:00 1:47:55 

    7 Keith Ballou       Cedar Rapids   IA  45 M    8 18:11  3:20    2:42    6   54:54  17.0    1:59    7   34:02 10:57 1:51:45 

    8 Ken Trenary        Marion         IA  48 M    3 10:35  1:57    2:40    7   56:54  16.4    2:34    8   39:04 12:35 1:51:45 





                                              FEMALE  AGE GROUP RESULTS  50 - 54



                                                       SWIM  100     TRAN         BIKE          TRAN        RUN         TOTAL

    NAME                 CITY           ST AGE S  plc  time  yds     time   plc   time  mph     time  plc   time   pace TIME

    ==================   ============== == === =  ===============    ====   ================    ====  ================= ======= 

    1 Wendy Carlson      Waukee         IA  50 F    2 11:36  2:08    2:34    1   53:59  17.3    1:57    2   34:29 11:06 1:44:33 

    2 Jamey Cox          Cambridge      IA  53 F    1 10:30  1:56    3:23    2   57:00  16.4    2:06    1   32:04 10:20 1:45:00 

    3 Jean Etten         Palo           IA  53 F    3 15:55  2:55    3:58    3 1:06:21  14.0    2:37    3   38:12 12:18 2:07:00 





                                               MALE  AGE GROUP RESULTS  50 - 54



                                                       SWIM  100     TRAN         BIKE          TRAN        RUN         TOTAL

    NAME                 CITY           ST AGE S  plc  time  yds     time   plc   time  mph     time  plc   time   pace TIME

    ==================   ============== == === =  ===============    ====   ================    ====  ================= ======= 

    1 Lincoln Murdoch    Omaha          NE  53 M    1  7:34  1:24    0:50    1   42:03  22.2    0:47    1   21:07  6:48 1:12:20 

    2 Guy Olson          Cedar Rapis    IA  53 M    2  8:07  1:29    1:44    2   47:54  19.5    1:05    2   24:34  7:55 1:23:23 

    3 Joe McGrath        Cedar Rapids   IA  54 M    3  9:07  1:41    1:54    3   55:11  16.9    1:36    3   32:08 10:21 1:39:55 

    4 Steve Cox          Cambridge      IA  51 M    4 12:24  2:16    2:39    4   55:28  16.8    2:15    4   36:13 11:40 1:48:57 





                                              FEMALE  AGE GROUP RESULTS  55 - 59



                                                       SWIM  100     TRAN         BIKE          TRAN        RUN         TOTAL

    NAME                 CITY           ST AGE S  plc  time  yds     time   plc   time  mph     time  plc   time   pace TIME

    ==================   ============== == === =  ===============    ====   ================    ====  ================= ======= 

    1 Ann Vestle         Cedar Rapids   IA  56 F    1 11:52  2:11    2:03    1   58:20  16.0    1:17    1   32:52 10:35 1:46:23 





                                               MALE  AGE GROUP RESULTS  55 - 59



                                                       SWIM  100     TRAN         BIKE          TRAN        RUN         TOTAL

    NAME                 CITY           ST AGE S  plc  time  yds     time   plc   time  mph     time  plc   time   pace TIME

    ==================   ============== == === =  ===============    ====   ================    ====  ================= ======= 

    1 Jim Johns          Cedar Rapids   IA  57 M    1 10:16  1:53    1:19    1   46:53  19.9    0:54    1   26:45  8:37 1:26:04 

    2 Lew Schaefer       Norwalk        IA  58 M    2 12:28  2:17    4:50    2   49:23  18.9    1:59    3   50:11 16:10 1:58:49 

    3 Richard Cleaver    Grinnell       IA  58 M    3 15:33  2:51    3:37    3 1:16:06  12.2    1:30    2   49:14 15:51 2:25:59 





                                               MALE  AGE GROUP RESULTS  60 - 64



                                                       SWIM  100     TRAN         BIKE          TRAN        RUN         TOTAL

    NAME                 CITY           ST AGE S  plc  time  yds     time   plc   time  mph     time  plc   time   pace TIME

    ==================   ============== == === =  ===============    ====   ================    ====  ================= ======= 

    1 Don Utsinger       Cedar Rapids   IA  63 M    1  8:54  1:38    1:18    1   47:28  19.6    1:05    1   25:52  8:20 1:24:35 

    2 Randy Price        Cedar Rapids   IA  64 M    2 11:57  2:12    4:13    2   53:13  17.5    1:57    2   33:26 10:46 1:44:44 

    3 Thomas Rieser      Stillwater     MN  63 M    3 16:06  2:57    6:31    3 1:23:23  11.2    1:42    3   50:11 16:10 2:37:50