NATIONAL DUATHLON FESTIVAL

                                                                 April 25, 2010

                                                               Richmond,  Virginia



                                                                   SPORT RACE



                                                            5K Run, 13K Bike, 2.5K Run



    TOT DIV                                                               RUN            TRAN        BIKE           TRAN        RUN2        TOTAL

    PLC PLC    NAME                    CITY           ST CTZ AGE S  plc   time   pace    time  plc   time   mph     time  plc   time   pace TIME

    === ====   ======================  ============== == === === =  =================    ====  =================    ====  ================= ======= 

    1   1/4    Lance Byrd              Catonsville    MD USA  29 M    1   20:31  6:37    0:56    2   24:57  19.4    0:44    2   11:55  7:40   59:01 

    2   1/16   Ben Shaw                Midlothian     VA USA  43 M    5   20:56  6:45    0:50    1   24:09  20.1    0:53    3   12:18  7:55   59:03 

    3   1/5    Jason Anderson          Gloucester     VA USA  36 M    4   20:55  6:44    1:07    4   25:21  19.1    1:01    6   13:32  8:43 1:01:54 

    4   1/2    James Harkrader         Lexington      VA USA  19 M    3   20:54  6:44    0:55    5   25:29  19.0    1:00   11   14:29  9:19 1:02:45 

    5   1/10   Jonathan Fuller         Richmond       VA USA  34 M   23   24:03  7:45    1:38    7   25:51  18.7    1:23    1   11:07  7:10 1:04:01 

    6   1/3    James Stevenson         Lexington      VA USA  22 M    2   20:44  6:41    0:57   38   29:37  16.4    0:47    4   12:58  8:21 1:05:01 

    7   2/5    James Dillon            Midlothian     VA USA  36 M   10   22:35  7:16    1:15   12   26:52  18.0    0:55    8   14:14  9:10 1:05:48 

    8   2/16   Jack Cooksey            Richmond       VA USA  44 M    7   21:53  7:03    2:38    8   26:01  18.6    2:24    7   13:35  8:45 1:06:28 

    9   1/10   Amanda Pillis           Richmond       VA USA  33 F    6   21:24  6:54    1:39   30   29:10  16.6    1:28    5   13:13  8:31 1:06:52 

   10   2/4    Terrance Degray         Richmond       VA USA  28 M   12   22:57  7:23    1:22   13   26:53  18.0    1:12   16   14:45  9:30 1:07:07 

   11   3/16   Billy Hamilton          Ashburn        VA USA  42 M   13   22:58  7:24    1:25   14   26:53  18.0    1:13   15   14:39  9:26 1:07:07 

   12   1/3    Philip Dawson           Richmond       VA USA  50 M   36   24:58  8:03    1:21    3   25:03  19.3    1:26   24   15:08  9:45 1:07:56 

   13   2/10   Abigail Sanford         Washington     DC USA  34 F   17   23:31  7:35    1:27   17   27:23  17.7    1:00   20   14:48  9:32 1:08:06 

   14   2/3    Denis Malkov            Richmond       VA USA  24 M   16   23:25  7:33    1:15   18   27:44  17.5    1:11   13   14:34  9:23 1:08:07 

   15   1/10   R.J. Redstrom           Powhatan       VA USA  47 M   24   24:06  7:46    1:42    9   26:17  18.4    1:12   25   15:10  9:46 1:08:25 

   16   2/10   Chris Vandenbroek       Richmond       VA USA  34 M   20   23:56  7:43    1:12   20   27:58  17.3    0:55   14   14:35  9:24 1:08:35 

   17   4/16   Lawrence Holland        Midlothian     VA USA  40 M   21   23:58  7:43    1:19    6   25:47  18.8    1:32   46   16:41 10:45 1:09:15 

   18   3/10   Mark Sundt              Midlothian     VA USA  33 M   14   23:05  7:26    2:04   16   27:19  17.7    1:28   33   15:42 10:07 1:09:37 

   19   5/16   Barry Shea              Wenonah        NJ USA  44 M   11   22:54  7:22    1:19   31   29:12  16.6    0:53   30   15:30  9:59 1:09:47 

   20   1/9    Michele Walter          Alexandria     VA USA  38 F   27   24:10  7:47    1:16   23   28:21  17.1    1:13   22   14:53  9:35 1:09:50 

   21   3/5    Steven Williams         Herndon        VA USA  39 M   22   23:58  7:43    1:22   36   29:23  16.5    0:58   19   14:46  9:31 1:10:27 

   22   2/10   Todd Dreith             Midlothian     VA USA  47 M   32   24:29  7:53    1:55   15   27:19  17.7    1:37   26   15:11  9:46 1:10:28 

   23   4/10   John Amoroso            Glen Allen     VA USA  33 M    9   22:33  7:16    3:02   24   28:23  17.1    2:19   10   14:20  9:14 1:10:34 

   24   6/16   Terence Tiernan Jr      South Riding   VA USA  44 M   25   24:08  7:46    1:40   21   28:03  17.3    1:28   28   15:24  9:55 1:10:40 

   25   1/12   Lisa Hand               Glen Allen     VA USA  44 F   28   24:15  7:48    1:46   27   28:33  17.0    1:44   27   15:13  9:48 1:11:29 

   26   5/10   John Willingham         Stone Ridge    VA USA  32 M   30   24:17  7:49    1:14   52   31:08  15.6    0:43   21   14:52  9:35 1:12:14 

   27   7/16   Morgan Quinn            Richmond       VA USA  43 M   15   23:14  7:29    1:00   58   31:38  15.3    0:56   34   15:47 10:10 1:12:34 

   28   1/8    Robin Word              Midlothian     VA USA  46 F    8   22:21  7:12    1:32   67   32:42  14.8    1:54    9   14:18  9:12 1:12:44 

   29   1/6    Lara Tyler              Mechaicsville  VA USA  29 F   29   24:17  7:49    2:43   37   29:29  16.4    1:50   12   14:31  9:21 1:12:49 

   30   1/2    Caroline Carr           Richmond       VA USA  23 F   19   23:55  7:42    1:37   42   30:17  16.0    1:16   36   15:54 10:14 1:12:57 

   31   2/9    Karen Mock              Richmond       VA USA  35 F   44   25:50  8:19    2:06   32   29:13  16.6    1:31   17   14:46  9:31 1:13:24 

   32   2/8    Ginger Kern             Harrisburg     NC USA  46 F   34   24:37  7:56    1:54   41   30:17  16.0    1:17   29   15:29  9:58 1:13:32 

   33   1/2    Jim Bullock             Providence For VA USA  56 M   31   24:28  7:53    1:21   48   30:56  15.7    1:04   39   16:11 10:25 1:13:58 

   34   3/10   David May               Newport News   VA USA  48 M   41   25:40  8:16    1:40   10   26:32  18.3    2:10   65   18:15 11:45 1:14:16 

   35   3/4    Narayanan Chettiar      Potomac        MD USA  28 M   26   24:10  7:47    1:28   72   32:54  14.7    1:02   23   15:00  9:40 1:14:33 

   36   4/10   Scott Reighard          Salem          VA USA  47 M   33   24:31  7:54    1:24   54   31:16  15.5    0:58   47   16:51 10:51 1:14:59 

   37   1/1    Brad Metcalf            Richmond       VA USA  60 M   39   25:27  8:12    1:49   33   29:15  16.6    1:59   43   16:33 10:39 1:15:01 

   38   6/10   Jason Cahill            Arlington      VA USA  32 M   18   23:48  7:40    1:48   59   31:40  15.3    1:38   42   16:28 10:36 1:15:20 

   39   5/10   Bruce Swanson           Richmond       VA USA  49 M   64   27:55  8:59    1:43   11   26:41  18.2    2:00   54   17:17 11:08 1:15:34 

   40   8/16   Charles Poe             Washington     DC USA  43 M   40   25:39  8:16    2:09   51   31:06  15.6    0:49   37   15:56 10:16 1:15:37 

   41   9/16   Fernando Pascual        Chesterfield   VA USA  41 M   46   26:06  8:24    1:04   60   31:51  15.2    0:52   45   16:40 10:44 1:16:30 

   42  10/16   Chris Wilson            Glen Allen     VA USA  42 M   38   25:17  8:09    1:55   56   31:35  15.3    1:57   35   15:50 10:12 1:16:32 

   43   6/10   Larry Spitzer           Lafayette Hill PA USA  45 M   59   27:12  8:45    1:44   19   27:56  17.4    1:27   68   18:26 11:52 1:16:43 

   44   2/12   Dawn Quicke             Chesterfield   VA USA  41 F   55   26:54  8:40    1:09   47   30:53  15.7    1:01   48   16:56 10:54 1:16:51 

   45   3/10   Shannon Boston          Christiansburg VA USA  31 F   43   25:42  8:17    1:49   70   32:48  14.8    1:12   32   15:40 10:05 1:17:08 

   46   4/10   Amy Prochaska           Churchville    VA USA  34 F   51   26:33  8:33    1:40   53   31:09  15.6    1:30   44   16:35 10:40 1:17:25 

   47   3/12   Kelly Callahan          Washington     DC USA  41 F   48   26:11  8:26    1:30   68   32:44  14.8    1:04   38   16:02 10:19 1:17:29 

   48   7/10   Roy Bordner             Glen Allen     VA USA  45 M   37   25:10  8:06    2:04   43   30:24  15.9    2:04   63   17:58 11:34 1:17:38 

   49   3/9    Amy Black               Richmond       VA USA  36 F   79   29:32  9:31    1:08   25   28:27  17.0    1:18   56   17:19 11:09 1:17:42 

   50   1/5    Angel Moyer             Glen Allen     VA USA  51 F   72   28:36  9:13    1:36   22   28:12  17.2    1:16   70   18:39 12:00 1:18:18 

   51   8/10   Richard Morrisey        Glen Allen     VA USA  48 M   53   26:39  8:35    2:37   28   28:44  16.9    2:17   64   18:12 11:43 1:18:27 

   52   2/5    Suzy Albus              Bon Air        VA USA  50 F   66   27:59  9:01    2:01   34   29:17  16.6    1:33   62   17:49 11:28 1:18:36 

   53   2/3    Steven Mortillo         Pennington     NJ USA  52 M   67   28:01  9:01    2:06   29   28:48  16.8    2:10   59   17:41 11:23 1:18:43 

   54   3/8    Linda Newman            Richmond       VA USA  49 F   45   26:02  8:23    1:16   77   34:00  14.3    1:18   40   16:12 10:26 1:18:46 

   55  11/16   Chris Di Rienzo         Dinwiddie      VA USA  43 M   69   28:17  9:07    1:36   26   28:29  17.0    1:52   71   18:50 12:08 1:19:01 

   56   2/6    Christina Graven        Fairfax        VA USA  29 F   58   27:06  8:44    1:05   62   32:11  15.1    1:07   58   17:40 11:23 1:19:07 

   57  12/16   Darrell Miles           Great Falls    VA USA  41 M   61   27:20  8:48    2:03   39   29:47  16.3    1:34   72   18:51 12:08 1:19:34 

   58   4/9    Anna Madigan            Stafford       VA USA  36 F   54   26:43  8:36    1:22   63   32:34  14.9    1:55   55   17:18 11:09 1:19:50 

   59   4/4    Geoffrey Schaab         Falls Church   VA USA  29 M   35   24:53  8:01    1:14   94   37:30  12.9    0:54   31   15:31  9:59 1:20:00 

   60   4/8    Barbara Thomas          Somerset       VA USA  47 F   49   26:24  8:30    2:20   64   32:34  14.9    1:35   57   17:26 11:13 1:20:16 

   61  13/16   Daniel Powell           Newport News   VA USA  43 M   56   26:56  8:40    1:32   44   30:36  15.8    1:32   85   20:07 12:57 1:20:41 

   62   7/10   Gerard Palacol          Lakeland       FL USA  34 M   71   28:28  9:10    1:50   40   30:00  16.2    1:19   79   19:18 12:26 1:20:53 

   63  14/16   Charles Stacy           Charles City   VA USA  43 M   65   27:56  9:00    1:55   45   30:39  15.8    2:04   69   18:35 11:58 1:21:08 

   64   5/9    Tonia Zampieri          Raleigh        NC USA  38 F   63   27:46  8:57    1:35   78   34:02  14.2    1:20   49   17:03 10:59 1:21:44 

   65   6/9    Rebecca Gray            Richmond       VA USA  36 F   73   28:40  9:14    1:42   49   31:02  15.6    1:40   75   18:58 12:13 1:22:00 

   66   4/12   Christy Foster          Richmond       VA USA  42 F   52   26:38  8:35    2:35   76   33:55  14.3    2:04   51   17:09 11:03 1:22:19 

   67   8/10   Chris Beltran           Fairfax        VA USA  30 M   76   29:22  9:27    2:36   46   30:49  15.7    2:43   50   17:06 11:01 1:22:34 

   68   3/3    John Ognibene           Chesterfield   VA USA  53 M   57   26:59  8:42    2:28   74   33:28  14.5    2:09   61   17:43 11:25 1:22:46 

   69   3/3    Khiem Tran              Midlothian     VA USA  23 M   47   26:09  8:25    1:51   92   36:41  13.2    1:05   53   17:10 11:04 1:22:55 

   70   7/9    Tammy Daub              Washington     DC USA  35 F   42   25:41  8:16    2:17   82   34:43  14.0    2:43   60   17:42 11:24 1:23:04 

   71   9/10   Chris Staffieri         Chesterfield   VA USA  32 M   77   29:23  9:28    2:23   57   31:36  15.3    1:33   67   18:24 11:51 1:23:17 

   72   2/2    Heather Schmidt         Richmond       VA USA  22 F   60   27:19  8:48    1:49   90   35:49  13.5    1:25   52   17:10 11:03 1:23:29 

   73   5/12   Jeannine Chewning       Glen Allen     VA USA  41 F   70   28:26  9:10    1:09   83   34:51  13.9    0:58   76   19:03 12:16 1:24:25 

   74   5/10   Chelsea Harnish         Richmond       VA USA  32 F   86   31:36 10:11    1:35   69   32:47  14.8    1:11   66   18:20 11:48 1:25:27 

   75   6/12   Lindsey Melvin          Richmond       VA USA  41 F   50   26:26  8:31    1:36  104   40:22  12.0    1:02   41   16:13 10:27 1:25:36 

   76  10/10   Andy Ash                Virginia Beach VA USA  34 M   78   29:27  9:29    1:14   81   34:16  14.1    1:22   81   19:30 12:33 1:25:48 

   77   6/10   Sara Hamberg            Norfolk        VA USA  32 F   74   29:11  9:24    1:48   50   31:02  15.6    2:17   95   21:32 13:52 1:25:49 

   78   2/2    Joseph Tiernan          South Riding   VA USA  17 M   68   28:10  9:04    1:27   84   34:55  13.9    1:51   80   19:29 12:33 1:25:50 

   79   7/10   Amanda Vandenbroek      Richmond       VA USA  31 F   82   30:30  9:49    1:52   79   34:03  14.2    1:28   73   18:54 12:10 1:26:45 

   80   3/6    Victoria Ortiz          Manassas       VA USA  29 F   81   30:29  9:49    2:08   65   32:39  14.8    2:26   78   19:09 12:20 1:26:49 

   81   5/8    Deborah Stocks          Richmond       VA USA  46 F   85   31:07 10:01    3:05   80   34:10  14.2    2:25   74   18:55 12:11 1:29:39 

   82   1/2    Karen Talley            Richmond       VA USA  55 F   91   32:28 10:27    2:14   85   35:05  13.8    1:51   77   19:03 12:16 1:30:40 

   83   4/5    Darren Boeckle          Glen Allen     VA USA  37 M   89   32:04 10:19    3:13   61   31:53  15.2    2:42   89   21:04 13:34 1:30:53 

   84   5/5    Ghang Lim               Tappahannock   VA USA  37 M  109   40:54 13:10    3:11   55   31:24  15.4    1:02   18   14:46  9:31 1:31:15 

   85   9/10   Michael Mathews         Glen Allen     VA USA  47 M   80   30:27  9:48    1:28   97   37:51  12.8    1:15   88   20:24 13:08 1:31:23 

   86   3/5    Marisol Q Strong        Stafford       VA USA  52 F   83   30:53  9:57    2:25   87   35:16  13.7    1:32   94   21:28 13:49 1:31:32 

   87   4/6    Lynnette Dych           Alexandria     VA USA  29 F   93   32:39 10:31    1:43   89   35:46  13.6    1:52   83   19:44 12:42 1:31:42 

   88   7/12   Beth Stens              Glen Allen     VA USA  40 F  100   34:13 11:01    2:33   71   32:52  14.7    2:10   96   21:55 14:07 1:33:42 

   89   6/8    Aleshia Mercatante      Glen Allen     VA USA  48 F   97   33:08 10:40    4:49   35   29:18  16.5    4:00  102   22:49 14:41 1:34:02 

   90   1/1    Georgia Coopersmith     Glen Allen     VA USA  60 F   75   29:17  9:26    3:49  100   39:05  12.4    2:08   84   19:50 12:46 1:34:07 

   91   4/5    Johnette Overton        Richmond       VA USA  53 F   84   30:55  9:57    1:09  108   41:21  11.7    1:22   82   19:38 12:38 1:34:22 

   92   5/6    Laura Legault           Richmond       VA USA  25 F   99   33:14 10:42    1:44   88   35:32  13.6    1:57   99   22:09 14:16 1:34:34 

   93   8/12   Lori Marcus             Doswell        VA USA  41 F   90   32:17 10:24    1:50   99   39:00  12.4    1:18   86   20:14 13:02 1:34:38 

   94   9/12   Kristen Jordan          Richmond       VA USA  41 F   88   31:41 10:12    2:00   93   36:47  13.2    2:39   98   22:04 14:12 1:35:10 

   95   8/9    Patricia Galvan         Washington     DC USA  37 F   95   33:02 10:38    3:19   86   35:11  13.8    2:13   97   22:03 14:12 1:35:46 

   96  15/16   Patrick Myrato          Romeoville     IL USA  44 M  101   34:19 11:03    2:14   75   33:46  14.4    2:46  103   23:09 14:55 1:36:12 

   97   2/2    Theresa Hayes           Richmond       VA USA  56 F   92   32:28 10:27    1:50  103   40:11  12.1    1:34   87   20:19 13:05 1:36:21 

   98  10/12   Faith Trent             Midlothian     VA USA  42 F   98   33:12 10:42    2:05   96   37:41  12.9    1:28  101   22:20 14:23 1:36:45 

   99   8/10   Jackie Bright           Charlottesvill VA USA  30 F  102   34:53 11:14    1:54   95   37:33  12.9    1:38   90   21:06 13:35 1:37:02 

  100   7/8    Catherine Gaunt         Mechanicsville VA USA  48 F   94   32:40 10:31    1:34  107   41:19  11.7    1:12   91   21:13 13:39 1:37:55 

  101   8/8    Lynne McMichael         Mineral        VA USA  48 F   96   33:08 10:40    1:16  105   40:55  11.8    1:24   93   21:20 13:44 1:37:59 

  102  10/10   John Marcus             Doswell        VA USA  46 M  105   36:25 11:43    1:43   73   33:06  14.6    2:00  107   25:28 16:24 1:38:39 

  103  16/16   Roderic Solomon         Stafford       VA USA  44 M  103   35:50 11:32    2:23   66   32:41  14.8    2:36  109   26:05 16:47 1:39:32 

  104   9/10   Andrea Herndon          Richmond       VA USA  34 F   87   31:37 10:11    3:10  106   41:08  11.8    2:24   92   21:19 13:43 1:39:35 

  105  10/10   Kathy Razon             Chesapeake     VA USA  31 F  104   35:57 11:35    2:09   91   36:22  13.3    2:04  106   24:25 15:43 1:40:55 

  106   6/6    Stefanie Buzby          Newburg        MD USA  28 F   62   27:34  8:53    1:59  109   41:47  11.6    1:10  111   33:20 21:27 1:45:48 

  107  11/12   Melissa Hough           Richmond       VA USA  40 F  106   36:25 11:44    4:14  102   39:33  12.3    3:21  104   23:45 15:17 1:47:16 

  108   9/9    Cheryl Anderson         Mechanicsville VA USA  39 F  108   38:00 12:14    2:06  110   42:37  11.4    2:09  105   24:24 15:43 1:49:13 

  109   2/2    Ray Grimes              Tappahannock   VA USA  59 M  110   40:55 13:11    3:07   98   38:10  12.7    2:12  110   26:42 17:12 1:51:04 

  110   5/5    Vickie Bivens           Chattanooga    TN USA  53 F  111   41:40 13:25    2:31  101   39:07  12.4    2:16  108   25:52 16:39 1:51:24 

  111  12/12   Melissa Arnold          Lorton         VA USA  41 F  107   37:03 11:56    4:15  111   48:29  10.0    2:11  100   22:16 14:20 1:54:14 





                                                            PROBLEM RESULTS OR DQ



                                                                        RUN           TRAN         BIKE          TRAN        RUN2        TOTAL

         #  NAME                    CITY           ST CTZ AGE S  plc    time  PACE    time  plc    time  mph     time  plc   time   pace TIME

    ==============================  ============== == === === =  =================    ====  =================    ====  ================= ======= 

    1  2469 Ed Abreo                Morrison       CO USA  48 M                       2:38    4   47:32  10.2    2:39    3   26:49 17:16 - 13:05 

    2  2439 David Smith             Manquin        VA USA  41 M                       1:02    5 1:15:01   6.5    1:10    1   22:47 14:40   25:17 

    3  2429 Kevin Mack              Richmond       VA USA  35 M    2   29:39  9:33    1:05    2   38:54  12.5    0:51                      28:31 

    4  2453 Charles Wittmann        Richmond       VA USA  44 M                       1:58    6 1:20:08   6.0    1:35    4   27:01 17:24   43:25 

    5  2518 Nicole Cleveland        Virginia Beach VA USA  33 F                       1:50    7 1:26:52   5.6    2:02    2   25:56 16:42 1:35:42 

    6  2525 Kate Fisher             Richmond       VA USA  35 F    1   23:29  7:34    0:59    1   26:00  18.6    0:50                            

    7  2547 Sheralyne Tierseron     Richmond       VA USA  44 F    3   34:55 11:15    2:27    3   47:27  10.2                                    

    8  2517 Joelle McWhinney        Richmond       VA USA  32 F    4   39:06 12:35                                                               

    9  2551 Liz Myrato              Romeoville     IL USA  46 F    5   46:16 14:54    3:50                                                       







                                                                MALE RESULTS



                                                                        RUN           TRAN         BIKE          TRAN        RUN2        TOTAL

         #  NAME                    CITY           ST CTZ AGE S  plc    time  PACE    time  plc    time  mph     time  plc   time   pace TIME

    ==============================  ============== == === === =  =================    ====  =================    ====  ================= ======= 

    1  2413 Lance Byrd              Catonsville    MD USA  29 M    1   20:31  6:37    0:56    2   24:57  19.4    0:44    2   11:55  7:40   59:01 

    2  2445 Ben Shaw                Midlothian     VA USA  43 M    5   20:56  6:45    0:50    1   24:09  20.1    0:53    3   12:18  7:55   59:03 

    3  2431 Jason Anderson          Gloucester     VA USA  36 M    4   20:55  6:44    1:07    4   25:21  19.1    1:01    5   13:32  8:43 1:01:54 

    4  2402 James Harkrader         Lexington      VA USA  19 M    3   20:54  6:44    0:55    5   25:29  19.0    1:00    9   14:29  9:19 1:02:45 

    5  2428 Jonathan Fuller         Richmond       VA USA  34 M   19   24:03  7:45    1:38    7   25:51  18.7    1:23    1   11:07  7:10 1:04:01 

    6  2403 James Stevenson         Lexington      VA USA  22 M    2   20:44  6:41    0:57   28   29:37  16.4    0:47    4   12:58  8:21 1:05:01 

    7  2430 James Dillon            Midlothian     VA USA  36 M    8   22:35  7:16    1:15   12   26:52  18.0    0:55    7   14:14  9:10 1:05:48 

    8  2454 Jack Cooksey            Richmond       VA USA  44 M    6   21:53  7:03    2:38    8   26:01  18.6    2:24    6   13:35  8:45 1:06:28 

    9  2409 Terrance Degray         Richmond       VA USA  28 M   10   22:57  7:23    1:22   13   26:53  18.0    1:12   13   14:45  9:30 1:07:07 

   10  2442 Billy Hamilton          Ashburn        VA USA  42 M   11   22:58  7:24    1:25   14   26:53  18.0    1:13   12   14:39  9:26 1:07:07 

   11  2471 Philip Dawson           Richmond       VA USA  50 M   28   24:58  8:03    1:21    3   25:03  19.3    1:26   18   15:08  9:45 1:07:56 

   12  2407 Denis Malkov            Richmond       VA USA  24 M   14   23:25  7:33    1:15   17   27:44  17.5    1:11   10   14:34  9:23 1:08:07 

   13  2463 R.J. Redstrom           Powhatan       VA USA  47 M   20   24:06  7:46    1:42    9   26:17  18.4    1:12   19   15:10  9:46 1:08:25 

   14  2427 Chris Vandenbroek       Richmond       VA USA  34 M   16   23:56  7:43    1:12   19   27:58  17.3    0:55   11   14:35  9:24 1:08:35 

   15  2436 Lawrence Holland        Midlothian     VA USA  40 M   17   23:58  7:43    1:19    6   25:47  18.8    1:32   32   16:41 10:45 1:09:15 

   16  2420 Mark Sundt              Midlothian     VA USA  33 M   12   23:05  7:26    2:04   16   27:19  17.7    1:28   24   15:42 10:07 1:09:37 

   17  2450 Barry Shea              Wenonah        NJ USA  44 M    9   22:54  7:22    1:19   25   29:12  16.6    0:53   22   15:30  9:59 1:09:47 

   18  2434 Steven Williams         Herndon        VA USA  39 M   18   23:58  7:43    1:22   27   29:23  16.5    0:58   15   14:46  9:31 1:10:27 

   19  2464 Todd Dreith             Midlothian     VA USA  47 M   25   24:29  7:53    1:55   15   27:19  17.7    1:37   20   15:11  9:46 1:10:28 

   20  2421 John Amoroso            Glen Allen     VA USA  33 M    7   22:33  7:16    3:02   21   28:23  17.1    2:19    8   14:20  9:14 1:10:34 

   21  2456 Terence Tiernan Jr      South Riding   VA USA  44 M   21   24:08  7:46    1:40   20   28:03  17.3    1:28   21   15:24  9:55 1:10:40 

   22  2416 John Willingham         Stone Ridge    VA USA  32 M   23   24:17  7:49    1:14   37   31:08  15.6    0:43   16   14:52  9:35 1:12:14 

   23  2446 Morgan Quinn            Richmond       VA USA  43 M   13   23:14  7:29    1:00   42   31:38  15.3    0:56   25   15:47 10:10 1:12:34 

   24  2477 Jim Bullock             Providence For VA USA  56 M   24   24:28  7:53    1:21   35   30:56  15.7    1:04   28   16:11 10:25 1:13:58 

   25  2470 David May               Newport News   VA USA  48 M   33   25:40  8:16    1:40   10   26:32  18.3    2:10   41   18:15 11:45 1:14:16 

   26  2408 Narayanan Chettiar      Potomac        MD USA  28 M   22   24:10  7:47    1:28   47   32:54  14.7    1:02   17   15:00  9:40 1:14:33 

   27  2466 Scott Reighard          Salem          VA USA  47 M   26   24:31  7:54    1:24   38   31:16  15.5    0:58   33   16:51 10:51 1:14:59 

   28  2479 Brad Metcalf            Richmond       VA USA  60 M   31   25:27  8:12    1:49   26   29:15  16.6    1:59   30   16:33 10:39 1:15:01 

   29  2417 Jason Cahill            Arlington      VA USA  32 M   15   23:48  7:40    1:48   43   31:40  15.3    1:38   29   16:28 10:36 1:15:20 

   30  1375 Bruce Swanson           Richmond       VA USA  49 M   41   27:55  8:59    1:43   11   26:41  18.2    2:00   36   17:17 11:08 1:15:34 

   31  2444 Charles Poe             Washington     DC USA  43 M   32   25:39  8:16    2:09   36   31:06  15.6    0:49   27   15:56 10:16 1:15:37 

   32  2441 Fernando Pascual        Chesterfield   VA USA  41 M   34   26:06  8:24    1:04   44   31:51  15.2    0:52   31   16:40 10:44 1:16:30 

   33  2443 Chris Wilson            Glen Allen     VA USA  42 M   30   25:17  8:09    1:55   40   31:35  15.3    1:57   26   15:50 10:12 1:16:32 

   34  2457 Larry Spitzer           Lafayette Hill PA USA  45 M   39   27:12  8:45    1:44   18   27:56  17.4    1:27   43   18:26 11:52 1:16:43 

   35  2459 Roy Bordner             Glen Allen     VA USA  45 M   29   25:10  8:06    2:04   31   30:24  15.9    2:04   39   17:58 11:34 1:17:38 

   36  2468 Richard Morrisey        Glen Allen     VA USA  48 M   36   26:39  8:35    2:37   23   28:44  16.9    2:17   40   18:12 11:43 1:18:27 

   37  2473 Steven Mortillo         Pennington     NJ USA  52 M   43   28:01  9:01    2:06   24   28:48  16.8    2:10   37   17:41 11:23 1:18:43 

   38  2449 Chris Di Rienzo         Dinwiddie      VA USA  43 M   45   28:17  9:07    1:36   22   28:29  17.0    1:52   45   18:50 12:08 1:19:01 

   39  2440 Darrell Miles           Great Falls    VA USA  41 M   40   27:20  8:48    2:03   29   29:47  16.3    1:34   46   18:51 12:08 1:19:34 

   40  2401 Geoffrey Schaab         Falls Church   VA USA  29 M   27   24:53  8:01    1:14   54   37:30  12.9    0:54   23   15:31  9:59 1:20:00 

   41  2448 Daniel Powell           Newport News   VA USA  43 M   37   26:56  8:40    1:32   32   30:36  15.8    1:32   50   20:07 12:57 1:20:41 

   42  2424 Gerard Palacol          Lakeland       FL USA  34 M   46   28:28  9:10    1:50   30   30:00  16.2    1:19   47   19:18 12:26 1:20:53 

   43  2447 Charles Stacy           Charles City   VA USA  43 M   42   27:56  9:00    1:55   33   30:39  15.8    2:04   44   18:35 11:58 1:21:08 

   44  2414 Chris Beltran           Fairfax        VA USA  30 M   47   29:22  9:27    2:36   34   30:49  15.7    2:43   34   17:06 11:01 1:22:34 

   45  2475 John Ognibene           Chesterfield   VA USA  53 M   38   26:59  8:42    2:28   49   33:28  14.5    2:09   38   17:43 11:25 1:22:46 

   46  2405 Khiem Tran              Midlothian     VA USA  23 M   35   26:09  8:25    1:51   53   36:41  13.2    1:05   35   17:10 11:04 1:22:55 

   47  2419 Chris Staffieri         Chesterfield   VA USA  32 M   48   29:23  9:28    2:23   41   31:36  15.3    1:33   42   18:24 11:51 1:23:17 

   48  2426 Andy Ash                Virginia Beach VA USA  34 M   49   29:27  9:29    1:14   51   34:16  14.1    1:22   49   19:30 12:33 1:25:48 

   49  2481 Joseph Tiernan          South Riding   VA USA  17 M   44   28:10  9:04    1:27   52   34:55  13.9    1:51   48   19:29 12:33 1:25:50 

   50  2432 Darren Boeckle          Glen Allen     VA USA  37 M   51   32:04 10:19    3:13   45   31:53  15.2    2:42   52   21:04 13:34 1:30:53 

   51  2433 Ghang Lim               Tappahannock   VA USA  37 M   55   40:54 13:10    3:11   39   31:24  15.4    1:02   14   14:46  9:31 1:31:15 

   52  2465 Michael Mathews         Glen Allen     VA USA  47 M   50   30:27  9:48    1:28   55   37:51  12.8    1:15   51   20:24 13:08 1:31:23 

   53  2452 Patrick Myrato          Romeoville     IL USA  44 M   52   34:19 11:03    2:14   50   33:46  14.4    2:46   53   23:09 14:55 1:36:12 

   54  2460 John Marcus             Doswell        VA USA  46 M   54   36:25 11:43    1:43   48   33:06  14.6    2:00   54   25:28 16:24 1:38:39 

   55  2451 Roderic Solomon         Stafford       VA USA  44 M   53   35:50 11:32    2:23   46   32:41  14.8    2:36   55   26:05 16:47 1:39:32 

   56  2478 Ray Grimes              Tappahannock   VA USA  59 M   56   40:55 13:11    3:07   56   38:10  12.7    2:12   56   26:42 17:12 1:51:04 





                                                               FEMALE RESULTS



                                                                        RUN           TRAN         BIKE          TRAN        RUN2        TOTAL

         #  NAME                    CITY           ST CTZ AGE S  plc    time  PACE    time  plc    time  mph     time  plc   time   pace TIME

    ==============================  ============== == === === =  =================    ====  =================    ====  ================= ======= 

    1  2519 Amanda Pillis           Richmond       VA USA  33 F    1   21:24  6:54    1:39    6   29:10  16.6    1:28    1   13:13  8:31 1:06:52 

    2  2521 Abigail Sanford         Washington     DC USA  34 F    3   23:31  7:35    1:27    1   27:23  17.7    1:00    5   14:48  9:32 1:08:06 

    3  2529 Michele Walter          Alexandria     VA USA  38 F    5   24:10  7:47    1:16    3   28:21  17.1    1:13    6   14:53  9:35 1:09:50 

    4  2548 Lisa Hand               Glen Allen     VA USA  44 F    6   24:15  7:48    1:46    5   28:33  17.0    1:44    7   15:13  9:48 1:11:29 

    5  2553 Robin Word              Midlothian     VA USA  46 F    2   22:21  7:12    1:32   21   32:42  14.8    1:54    2   14:18  9:12 1:12:44 

    6  2510 Lara Tyler              Mechaicsville  VA USA  29 F    7   24:17  7:49    2:43   10   29:29  16.4    1:50    3   14:31  9:21 1:12:49 

    7  2503 Caroline Carr           Richmond       VA USA  23 F    4   23:55  7:42    1:37   12   30:17  16.0    1:16   10   15:54 10:14 1:12:57 

    8  2524 Karen Mock              Richmond       VA USA  35 F   11   25:50  8:19    2:06    7   29:13  16.6    1:31    4   14:46  9:31 1:13:24 

    9  2552 Ginger Kern             Harrisburg     NC USA  46 F    8   24:37  7:56    1:54   11   30:17  16.0    1:17    8   15:29  9:58 1:13:32 

   10  2538 Dawn Quicke             Chesterfield   VA USA  41 F   19   26:54  8:40    1:09   13   30:53  15.7    1:01   15   16:56 10:54 1:16:51 

   11  2513 Shannon Boston          Christiansburg VA USA  31 F   10   25:42  8:17    1:49   24   32:48  14.8    1:12    9   15:40 10:05 1:17:08 

   12  2522 Amy Prochaska           Churchville    VA USA  34 F   16   26:33  8:33    1:40   16   31:09  15.6    1:30   14   16:35 10:40 1:17:25 

   13  2537 Kelly Callahan          Washington     DC USA  41 F   13   26:11  8:26    1:30   22   32:44  14.8    1:04   11   16:02 10:19 1:17:29 

   14  1910 Amy Black               Richmond       VA USA  36 F   30   29:32  9:31    1:08    4   28:27  17.0    1:18   20   17:19 11:09 1:17:42 

   15  2563 Angel Moyer             Glen Allen     VA USA  51 F   26   28:36  9:13    1:36    2   28:12  17.2    1:16   26   18:39 12:00 1:18:18 

   16  2562 Suzy Albus              Bon Air        VA USA  50 F   24   27:59  9:01    2:01    8   29:17  16.6    1:33   24   17:49 11:28 1:18:36 

   17  2559 Linda Newman            Richmond       VA USA  49 F   12   26:02  8:23    1:16   27   34:00  14.3    1:18   12   16:12 10:26 1:18:46 

   18  2507 Christina Graven        Fairfax        VA USA  29 F   20   27:06  8:44    1:05   17   32:11  15.1    1:07   22   17:40 11:23 1:19:07 

   19  2526 Anna Madigan            Stafford       VA USA  36 F   18   26:43  8:36    1:22   18   32:34  14.9    1:55   19   17:18 11:09 1:19:50 

   20  2555 Barbara Thomas          Somerset       VA USA  47 F   14   26:24  8:30    2:20   19   32:34  14.9    1:35   21   17:26 11:13 1:20:16 

   21  2530 Tonia Zampieri          Raleigh        NC USA  38 F   23   27:46  8:57    1:35   28   34:02  14.2    1:20   16   17:03 10:59 1:21:44 

   22  2527 Rebecca Gray            Richmond       VA USA  36 F   27   28:40  9:14    1:42   14   31:02  15.6    1:40   29   18:58 12:13 1:22:00 

   23  2541 Christy Foster          Richmond       VA USA  42 F   17   26:38  8:35    2:35   26   33:55  14.3    2:04   17   17:09 11:03 1:22:19 

   24  2523 Tammy Daub              Washington     DC USA  35 F    9   25:41  8:16    2:17   31   34:43  14.0    2:43   23   17:42 11:24 1:23:04 

   25  2501 Heather Schmidt         Richmond       VA USA  22 F   21   27:19  8:48    1:49   38   35:49  13.5    1:25   18   17:10 11:03 1:23:29 

   26  2540 Jeannine Chewning       Glen Allen     VA USA  41 F   25   28:26  9:10    1:09   32   34:51  13.9    0:58   30   19:03 12:16 1:24:25 

   27  2516 Chelsea Harnish         Richmond       VA USA  32 F   36   31:36 10:11    1:35   23   32:47  14.8    1:11   25   18:20 11:48 1:25:27 

   28  2539 Lindsey Melvin          Richmond       VA USA  41 F   15   26:26  8:31    1:36   48   40:22  12.0    1:02   13   16:13 10:27 1:25:36 

   29  2515 Sara Hamberg            Norfolk        VA USA  32 F   28   29:11  9:24    1:48   15   31:02  15.6    2:17   43   21:32 13:52 1:25:49 

   30  2512 Amanda Vandenbroek      Richmond       VA USA  31 F   32   30:30  9:49    1:52   29   34:03  14.2    1:28   27   18:54 12:10 1:26:45 

   31  2509 Victoria Ortiz          Manassas       VA USA  29 F   31   30:29  9:49    2:08   20   32:39  14.8    2:26   32   19:09 12:20 1:26:49 

   32  2554 Deborah Stocks          Richmond       VA USA  46 F   35   31:07 10:01    3:05   30   34:10  14.2    2:25   28   18:55 12:11 1:29:39 

   33  2568 Karen Talley            Richmond       VA USA  55 F   40   32:28 10:27    2:14   33   35:05  13.8    1:51   31   19:03 12:16 1:30:40 

   34  2565 Marisol Q Strong        Stafford       VA USA  52 F   33   30:53  9:57    2:25   35   35:16  13.7    1:32   42   21:28 13:49 1:31:32 

   35  2508 Lynnette Dych           Alexandria     VA USA  29 F   42   32:39 10:31    1:43   37   35:46  13.6    1:52   34   19:44 12:42 1:31:42 

   36  2571 Beth Stens              Glen Allen     VA USA  40 F   49   34:13 11:01    2:33   25   32:52  14.7    2:10   44   21:55 14:07 1:33:42 

   37  2557 Aleshia Mercatante      Glen Allen     VA USA  48 F   46   33:08 10:40    4:49    9   29:18  16.5    4:00   50   22:49 14:41 1:34:02 

   38  2570 Georgia Coopersmith     Glen Allen     VA USA  60 F   29   29:17  9:26    3:49   44   39:05  12.4    2:08   35   19:50 12:46 1:34:07 

   39  2567 Johnette Overton        Richmond       VA USA  53 F   34   30:55  9:57    1:09   52   41:21  11.7    1:22   33   19:38 12:38 1:34:22 

   40  2504 Laura Legault           Richmond       VA USA  25 F   48   33:14 10:42    1:44   36   35:32  13.6    1:57   47   22:09 14:16 1:34:34 

   41  2534 Lori Marcus             Doswell        VA USA  41 F   39   32:17 10:24    1:50   43   39:00  12.4    1:18   36   20:14 13:02 1:34:38 

   42  2536 Kristen Jordan          Richmond       VA USA  41 F   38   31:41 10:12    2:00   40   36:47  13.2    2:39   46   22:04 14:12 1:35:10 

   43  2528 Patricia Galvan         Washington     DC USA  37 F   44   33:02 10:38    3:19   34   35:11  13.8    2:13   45   22:03 14:12 1:35:46 

   44  2569 Theresa Hayes           Richmond       VA USA  56 F   41   32:28 10:27    1:50   47   40:11  12.1    1:34   37   20:19 13:05 1:36:21 

   45  2544 Faith Trent             Midlothian     VA USA  42 F   47   33:12 10:42    2:05   42   37:41  12.9    1:28   49   22:20 14:23 1:36:45 

   46  2511 Jackie Bright           Charlottesvill VA USA  30 F   50   34:53 11:14    1:54   41   37:33  12.9    1:38   38   21:06 13:35 1:37:02 

   47  2556 Catherine Gaunt         Mechanicsville VA USA  48 F   43   32:40 10:31    1:34   51   41:19  11.7    1:12   39   21:13 13:39 1:37:55 

   48  2558 Lynne McMichael         Mineral        VA USA  48 F   45   33:08 10:40    1:16   49   40:55  11.8    1:24   41   21:20 13:44 1:37:59 

   49  2520 Andrea Herndon          Richmond       VA USA  34 F   37   31:37 10:11    3:10   50   41:08  11.8    2:24   40   21:19 13:43 1:39:35 

   50  2514 Kathy Razon             Chesapeake     VA USA  31 F   51   35:57 11:35    2:09   39   36:22  13.3    2:04   53   24:25 15:43 1:40:55 

   51  2506 Stefanie Buzby          Newburg        MD USA  28 F   22   27:34  8:53    1:59   53   41:47  11.6    1:10   55   33:20 21:27 1:45:48 

   52  2533 Melissa Hough           Richmond       VA USA  40 F   52   36:25 11:44    4:14   46   39:33  12.3    3:21   51   23:45 15:17 1:47:16 

   53  2532 Cheryl Anderson         Mechanicsville VA USA  39 F   54   38:00 12:14    2:06   54   42:37  11.4    2:09   52   24:24 15:43 1:49:13 

   54  2566 Vickie Bivens           Chattanooga    TN USA  53 F   55   41:40 13:25    2:31   45   39:07  12.4    2:16   54   25:52 16:39 1:51:24 

   55  2535 Melissa Arnold          Lorton         VA USA  41 F   53   37:03 11:56    4:15   55   48:29  10.0    2:11   48   22:16 14:20 1:54:14 





                                                                 01-19 MALE  



                                                                        RUN           TRAN         BIKE          TRAN        RUN2        TOTAL

         #  NAME                    CITY           ST CTZ AGE S  plc    time  PACE    time  plc    time  mph     time  plc   time   pace TIME

    ==============================  ============== == === === =  =================    ====  =================    ====  ================= ======= 

    1  2402 James Harkrader         Lexington      VA USA  19 M    1   20:54  6:44    0:55    1   25:29  19.0    1:00    1   14:29  9:19 1:02:45 

    2  2481 Joseph Tiernan          South Riding   VA USA  17 M    2   28:10  9:04    1:27    2   34:55  13.9    1:51    2   19:29 12:33 1:25:50 





                                                                 20-24 MALE  



                                                                        RUN           TRAN         BIKE          TRAN        RUN2        TOTAL

         #  NAME                    CITY           ST CTZ AGE S  plc    time  PACE    time  plc    time  mph     time  plc   time   pace TIME

    ==============================  ============== == === === =  =================    ====  =================    ====  ================= ======= 

    1  2403 James Stevenson         Lexington      VA USA  22 M    1   20:44  6:41    0:57    2   29:37  16.4    0:47    1   12:58  8:21 1:05:01 

    2  2407 Denis Malkov            Richmond       VA USA  24 M    2   23:25  7:33    1:15    1   27:44  17.5    1:11    2   14:34  9:23 1:08:07 

    3  2405 Khiem Tran              Midlothian     VA USA  23 M    3   26:09  8:25    1:51    3   36:41  13.2    1:05    3   17:10 11:04 1:22:55 





                                                                 20-24 FEMALE



                                                                        RUN           TRAN         BIKE          TRAN        RUN2        TOTAL

         #  NAME                    CITY           ST CTZ AGE S  plc    time  PACE    time  plc    time  mph     time  plc   time   pace TIME

    ==============================  ============== == === === =  =================    ====  =================    ====  ================= ======= 

    1  2503 Caroline Carr           Richmond       VA USA  23 F    1   23:55  7:42    1:37    1   30:17  16.0    1:16    1   15:54 10:14 1:12:57 

    2  2501 Heather Schmidt         Richmond       VA USA  22 F    2   27:19  8:48    1:49    2   35:49  13.5    1:25    2   17:10 11:03 1:23:29 





                                                                 25-29 MALE  



                                                                        RUN           TRAN         BIKE          TRAN        RUN2        TOTAL

         #  NAME                    CITY           ST CTZ AGE S  plc    time  PACE    time  plc    time  mph     time  plc   time   pace TIME

    ==============================  ============== == === === =  =================    ====  =================    ====  ================= ======= 

    1  2413 Lance Byrd              Catonsville    MD USA  29 M    1   20:31  6:37    0:56    1   24:57  19.4    0:44    1   11:55  7:40   59:01 

    2  2409 Terrance Degray         Richmond       VA USA  28 M    2   22:57  7:23    1:22    2   26:53  18.0    1:12    2   14:45  9:30 1:07:07 

    3  2408 Narayanan Chettiar      Potomac        MD USA  28 M    3   24:10  7:47    1:28    3   32:54  14.7    1:02    3   15:00  9:40 1:14:33 

    4  2401 Geoffrey Schaab         Falls Church   VA USA  29 M    4   24:53  8:01    1:14    4   37:30  12.9    0:54    4   15:31  9:59 1:20:00 





                                                                 25-29 FEMALE



                                                                        RUN           TRAN         BIKE          TRAN        RUN2        TOTAL

         #  NAME                    CITY           ST CTZ AGE S  plc    time  PACE    time  plc    time  mph     time  plc   time   pace TIME

    ==============================  ============== == === === =  =================    ====  =================    ====  ================= ======= 

    1  2510 Lara Tyler              Mechaicsville  VA USA  29 F    1   24:17  7:49    2:43    1   29:29  16.4    1:50    1   14:31  9:21 1:12:49 

    2  2507 Christina Graven        Fairfax        VA USA  29 F    2   27:06  8:44    1:05    2   32:11  15.1    1:07    2   17:40 11:23 1:19:07 

    3  2509 Victoria Ortiz          Manassas       VA USA  29 F    4   30:29  9:49    2:08    3   32:39  14.8    2:26    3   19:09 12:20 1:26:49 

    4  2508 Lynnette Dych           Alexandria     VA USA  29 F    5   32:39 10:31    1:43    5   35:46  13.6    1:52    4   19:44 12:42 1:31:42 

    5  2504 Laura Legault           Richmond       VA USA  25 F    6   33:14 10:42    1:44    4   35:32  13.6    1:57    5   22:09 14:16 1:34:34 

    6  2506 Stefanie Buzby          Newburg        MD USA  28 F    3   27:34  8:53    1:59    6   41:47  11.6    1:10    6   33:20 21:27 1:45:48 





                                                                 30-34 MALE  



                                                                        RUN           TRAN         BIKE          TRAN        RUN2        TOTAL

         #  NAME                    CITY           ST CTZ AGE S  plc    time  PACE    time  plc    time  mph     time  plc   time   pace TIME

    ==============================  ============== == === === =  =================    ====  =================    ====  ================= ======= 

    1  2428 Jonathan Fuller         Richmond       VA USA  34 M    5   24:03  7:45    1:38    1   25:51  18.7    1:23    1   11:07  7:10 1:04:01 

    2  2427 Chris Vandenbroek       Richmond       VA USA  34 M    4   23:56  7:43    1:12    3   27:58  17.3    0:55    3   14:35  9:24 1:08:35 

    3  2420 Mark Sundt              Midlothian     VA USA  33 M    2   23:05  7:26    2:04    2   27:19  17.7    1:28    5   15:42 10:07 1:09:37 

    4  2421 John Amoroso            Glen Allen     VA USA  33 M    1   22:33  7:16    3:02    4   28:23  17.1    2:19    2   14:20  9:14 1:10:34 

    5  2416 John Willingham         Stone Ridge    VA USA  32 M    6   24:17  7:49    1:14    7   31:08  15.6    0:43    4   14:52  9:35 1:12:14 

    6  2417 Jason Cahill            Arlington      VA USA  32 M    3   23:48  7:40    1:48    9   31:40  15.3    1:38    6   16:28 10:36 1:15:20 

    7  2424 Gerard Palacol          Lakeland       FL USA  34 M    7   28:28  9:10    1:50    5   30:00  16.2    1:19    9   19:18 12:26 1:20:53 

    8  2414 Chris Beltran           Fairfax        VA USA  30 M    8   29:22  9:27    2:36    6   30:49  15.7    2:43    7   17:06 11:01 1:22:34 

    9  2419 Chris Staffieri         Chesterfield   VA USA  32 M    9   29:23  9:28    2:23    8   31:36  15.3    1:33    8   18:24 11:51 1:23:17 

   10  2426 Andy Ash                Virginia Beach VA USA  34 M   10   29:27  9:29    1:14   10   34:16  14.1    1:22   10   19:30 12:33 1:25:48 





                                                                 30-34 FEMALE



                                                                        RUN           TRAN         BIKE          TRAN        RUN2        TOTAL

         #  NAME                    CITY           ST CTZ AGE S  plc    time  PACE    time  plc    time  mph     time  plc   time   pace TIME

    ==============================  ============== == === === =  =================    ====  =================    ====  ================= ======= 

    1  2519 Amanda Pillis           Richmond       VA USA  33 F    1   21:24  6:54    1:39    2   29:10  16.6    1:28    1   13:13  8:31 1:06:52 

    2  2521 Abigail Sanford         Washington     DC USA  34 F    2   23:31  7:35    1:27    1   27:23  17.7    1:00    2   14:48  9:32 1:08:06 

    3  2513 Shannon Boston          Christiansburg VA USA  31 F    3   25:42  8:17    1:49    6   32:48  14.8    1:12    3   15:40 10:05 1:17:08 

    4  2522 Amy Prochaska           Churchville    VA USA  34 F    4   26:33  8:33    1:40    4   31:09  15.6    1:30    4   16:35 10:40 1:17:25 

    5  2516 Chelsea Harnish         Richmond       VA USA  32 F    7   31:36 10:11    1:35    5   32:47  14.8    1:11    5   18:20 11:48 1:25:27 

    6  2515 Sara Hamberg            Norfolk        VA USA  32 F    5   29:11  9:24    1:48    3   31:02  15.6    2:17    9   21:32 13:52 1:25:49 

    7  2512 Amanda Vandenbroek      Richmond       VA USA  31 F    6   30:30  9:49    1:52    7   34:03  14.2    1:28    6   18:54 12:10 1:26:45 

    8  2511 Jackie Bright           Charlottesvill VA USA  30 F    9   34:53 11:14    1:54    9   37:33  12.9    1:38    7   21:06 13:35 1:37:02 

    9  2520 Andrea Herndon          Richmond       VA USA  34 F    8   31:37 10:11    3:10   10   41:08  11.8    2:24    8   21:19 13:43 1:39:35 

   10  2514 Kathy Razon             Chesapeake     VA USA  31 F   10   35:57 11:35    2:09    8   36:22  13.3    2:04   10   24:25 15:43 1:40:55 





                                                                 35-39 MALE  



                                                                        RUN           TRAN         BIKE          TRAN        RUN2        TOTAL

         #  NAME                    CITY           ST CTZ AGE S  plc    time  PACE    time  plc    time  mph     time  plc   time   pace TIME

    ==============================  ============== == === === =  =================    ====  =================    ====  ================= ======= 

    1  2431 Jason Anderson          Gloucester     VA USA  36 M    1   20:55  6:44    1:07    1   25:21  19.1    1:01    1   13:32  8:43 1:01:54 

    2  2430 James Dillon            Midlothian     VA USA  36 M    2   22:35  7:16    1:15    2   26:52  18.0    0:55    2   14:14  9:10 1:05:48 

    3  2434 Steven Williams         Herndon        VA USA  39 M    3   23:58  7:43    1:22    3   29:23  16.5    0:58    4   14:46  9:31 1:10:27 

    4  2432 Darren Boeckle          Glen Allen     VA USA  37 M    4   32:04 10:19    3:13    5   31:53  15.2    2:42    5   21:04 13:34 1:30:53 

    5  2433 Ghang Lim               Tappahannock   VA USA  37 M    5   40:54 13:10    3:11    4   31:24  15.4    1:02    3   14:46  9:31 1:31:15 





                                                                 35-39 FEMALE



                                                                        RUN           TRAN         BIKE          TRAN        RUN2        TOTAL

         #  NAME                    CITY           ST CTZ AGE S  plc    time  PACE    time  plc    time  mph     time  plc   time   pace TIME

    ==============================  ============== == === === =  =================    ====  =================    ====  ================= ======= 

    1  2529 Michele Walter          Alexandria     VA USA  38 F    1   24:10  7:47    1:16    1   28:21  17.1    1:13    2   14:53  9:35 1:09:50 

    2  2524 Karen Mock              Richmond       VA USA  35 F    3   25:50  8:19    2:06    3   29:13  16.6    1:31    1   14:46  9:31 1:13:24 

    3  1910 Amy Black               Richmond       VA USA  36 F    7   29:32  9:31    1:08    2   28:27  17.0    1:18    5   17:19 11:09 1:17:42 

    4  2526 Anna Madigan            Stafford       VA USA  36 F    4   26:43  8:36    1:22    5   32:34  14.9    1:55    4   17:18 11:09 1:19:50 

    5  2530 Tonia Zampieri          Raleigh        NC USA  38 F    5   27:46  8:57    1:35    6   34:02  14.2    1:20    3   17:03 10:59 1:21:44 

    6  2527 Rebecca Gray            Richmond       VA USA  36 F    6   28:40  9:14    1:42    4   31:02  15.6    1:40    7   18:58 12:13 1:22:00 

    7  2523 Tammy Daub              Washington     DC USA  35 F    2   25:41  8:16    2:17    7   34:43  14.0    2:43    6   17:42 11:24 1:23:04 

    8  2528 Patricia Galvan         Washington     DC USA  37 F    8   33:02 10:38    3:19    8   35:11  13.8    2:13    8   22:03 14:12 1:35:46 

    9  2532 Cheryl Anderson         Mechanicsville VA USA  39 F    9   38:00 12:14    2:06    9   42:37  11.4    2:09    9   24:24 15:43 1:49:13 





                                                                 40-44 MALE  



                                                                        RUN           TRAN         BIKE          TRAN        RUN2        TOTAL

         #  NAME                    CITY           ST CTZ AGE S  plc    time  PACE    time  plc    time  mph     time  plc   time   pace TIME

    ==============================  ============== == === === =  =================    ====  =================    ====  ================= ======= 

    1  2445 Ben Shaw                Midlothian     VA USA  43 M    1   20:56  6:45    0:50    1   24:09  20.1    0:53    1   12:18  7:55   59:03 

    2  2454 Jack Cooksey            Richmond       VA USA  44 M    2   21:53  7:03    2:38    3   26:01  18.6    2:24    2   13:35  8:45 1:06:28 

    3  2442 Billy Hamilton          Ashburn        VA USA  42 M    4   22:58  7:24    1:25    4   26:53  18.0    1:13    3   14:39  9:26 1:07:07 

    4  2436 Lawrence Holland        Midlothian     VA USA  40 M    6   23:58  7:43    1:19    2   25:47  18.8    1:32   10   16:41 10:45 1:09:15 

    5  2450 Barry Shea              Wenonah        NJ USA  44 M    3   22:54  7:22    1:19    7   29:12  16.6    0:53    5   15:30  9:59 1:09:47 

    6  2456 Terence Tiernan Jr      South Riding   VA USA  44 M    7   24:08  7:46    1:40    5   28:03  17.3    1:28    4   15:24  9:55 1:10:40 

    7  2446 Morgan Quinn            Richmond       VA USA  43 M    5   23:14  7:29    1:00   13   31:38  15.3    0:56    6   15:47 10:10 1:12:34 

    8  2444 Charles Poe             Washington     DC USA  43 M    9   25:39  8:16    2:09   11   31:06  15.6    0:49    8   15:56 10:16 1:15:37 

    9  2441 Fernando Pascual        Chesterfield   VA USA  41 M   10   26:06  8:24    1:04   14   31:51  15.2    0:52    9   16:40 10:44 1:16:30 

   10  2443 Chris Wilson            Glen Allen     VA USA  42 M    8   25:17  8:09    1:55   12   31:35  15.3    1:57    7   15:50 10:12 1:16:32 

   11  2449 Chris Di Rienzo         Dinwiddie      VA USA  43 M   14   28:17  9:07    1:36    6   28:29  17.0    1:52   12   18:50 12:08 1:19:01 

   12  2440 Darrell Miles           Great Falls    VA USA  41 M   12   27:20  8:48    2:03    8   29:47  16.3    1:34   13   18:51 12:08 1:19:34 

   13  2448 Daniel Powell           Newport News   VA USA  43 M   11   26:56  8:40    1:32    9   30:36  15.8    1:32   14   20:07 12:57 1:20:41 

   14  2447 Charles Stacy           Charles City   VA USA  43 M   13   27:56  9:00    1:55   10   30:39  15.8    2:04   11   18:35 11:58 1:21:08 

   15  2452 Patrick Myrato          Romeoville     IL USA  44 M   15   34:19 11:03    2:14   16   33:46  14.4    2:46   15   23:09 14:55 1:36:12 

   16  2451 Roderic Solomon         Stafford       VA USA  44 M   16   35:50 11:32    2:23   15   32:41  14.8    2:36   16   26:05 16:47 1:39:32 





                                                                 40-44 FEMALE



                                                                        RUN           TRAN         BIKE          TRAN        RUN2        TOTAL

         #  NAME                    CITY           ST CTZ AGE S  plc    time  PACE    time  plc    time  mph     time  plc   time   pace TIME

    ==============================  ============== == === === =  =================    ====  =================    ====  ================= ======= 

    1  2548 Lisa Hand               Glen Allen     VA USA  44 F    1   24:15  7:48    1:46    1   28:33  17.0    1:44    1   15:13  9:48 1:11:29 

    2  2538 Dawn Quicke             Chesterfield   VA USA  41 F    5   26:54  8:40    1:09    2   30:53  15.7    1:01    4   16:56 10:54 1:16:51 

    3  2537 Kelly Callahan          Washington     DC USA  41 F    2   26:11  8:26    1:30    3   32:44  14.8    1:04    2   16:02 10:19 1:17:29 

    4  2541 Christy Foster          Richmond       VA USA  42 F    4   26:38  8:35    2:35    5   33:55  14.3    2:04    5   17:09 11:03 1:22:19 

    5  2540 Jeannine Chewning       Glen Allen     VA USA  41 F    6   28:26  9:10    1:09    6   34:51  13.9    0:58    6   19:03 12:16 1:24:25 

    6  2539 Lindsey Melvin          Richmond       VA USA  41 F    3   26:26  8:31    1:36   11   40:22  12.0    1:02    3   16:13 10:27 1:25:36 

    7  2571 Beth Stens              Glen Allen     VA USA  40 F   10   34:13 11:01    2:33    4   32:52  14.7    2:10    8   21:55 14:07 1:33:42 

    8  2534 Lori Marcus             Doswell        VA USA  41 F    8   32:17 10:24    1:50    9   39:00  12.4    1:18    7   20:14 13:02 1:34:38 

    9  2536 Kristen Jordan          Richmond       VA USA  41 F    7   31:41 10:12    2:00    7   36:47  13.2    2:39    9   22:04 14:12 1:35:10 

   10  2544 Faith Trent             Midlothian     VA USA  42 F    9   33:12 10:42    2:05    8   37:41  12.9    1:28   11   22:20 14:23 1:36:45 

   11  2533 Melissa Hough           Richmond       VA USA  40 F   11   36:25 11:44    4:14   10   39:33  12.3    3:21   12   23:45 15:17 1:47:16 

   12  2535 Melissa Arnold          Lorton         VA USA  41 F   12   37:03 11:56    4:15   12   48:29  10.0    2:11   10   22:16 14:20 1:54:14 





                                                                 45-49 MALE  



                                                                        RUN           TRAN         BIKE          TRAN        RUN2        TOTAL

         #  NAME                    CITY           ST CTZ AGE S  plc    time  PACE    time  plc    time  mph     time  plc   time   pace TIME

    ==============================  ============== == === === =  =================    ====  =================    ====  ================= ======= 

    1  2463 R.J. Redstrom           Powhatan       VA USA  47 M    1   24:06  7:46    1:42    1   26:17  18.4    1:12    1   15:10  9:46 1:08:25 

    2  2464 Todd Dreith             Midlothian     VA USA  47 M    2   24:29  7:53    1:55    4   27:19  17.7    1:37    2   15:11  9:46 1:10:28 

    3  2470 David May               Newport News   VA USA  48 M    5   25:40  8:16    1:40    2   26:32  18.3    2:10    7   18:15 11:45 1:14:16 

    4  2466 Scott Reighard          Salem          VA USA  47 M    3   24:31  7:54    1:24    8   31:16  15.5    0:58    3   16:51 10:51 1:14:59 

    5  1375 Bruce Swanson           Richmond       VA USA  49 M    8   27:55  8:59    1:43    3   26:41  18.2    2:00    4   17:17 11:08 1:15:34 

    6  2457 Larry Spitzer           Lafayette Hill PA USA  45 M    7   27:12  8:45    1:44    5   27:56  17.4    1:27    8   18:26 11:52 1:16:43 

    7  2459 Roy Bordner             Glen Allen     VA USA  45 M    4   25:10  8:06    2:04    7   30:24  15.9    2:04    5   17:58 11:34 1:17:38 

    8  2468 Richard Morrisey        Glen Allen     VA USA  48 M    6   26:39  8:35    2:37    6   28:44  16.9    2:17    6   18:12 11:43 1:18:27 

    9  2465 Michael Mathews         Glen Allen     VA USA  47 M    9   30:27  9:48    1:28   10   37:51  12.8    1:15    9   20:24 13:08 1:31:23 

   10  2460 John Marcus             Doswell        VA USA  46 M   10   36:25 11:43    1:43    9   33:06  14.6    2:00   10   25:28 16:24 1:38:39 





                                                                 45-49 FEMALE



                                                                        RUN           TRAN         BIKE          TRAN        RUN2        TOTAL

         #  NAME                    CITY           ST CTZ AGE S  plc    time  PACE    time  plc    time  mph     time  plc   time   pace TIME

    ==============================  ============== == === === =  =================    ====  =================    ====  ================= ======= 

    1  2553 Robin Word              Midlothian     VA USA  46 F    1   22:21  7:12    1:32    4   32:42  14.8    1:54    1   14:18  9:12 1:12:44 

    2  2552 Ginger Kern             Harrisburg     NC USA  46 F    2   24:37  7:56    1:54    2   30:17  16.0    1:17    2   15:29  9:58 1:13:32 

    3  2559 Linda Newman            Richmond       VA USA  49 F    3   26:02  8:23    1:16    5   34:00  14.3    1:18    3   16:12 10:26 1:18:46 

    4  2555 Barbara Thomas          Somerset       VA USA  47 F    4   26:24  8:30    2:20    3   32:34  14.9    1:35    4   17:26 11:13 1:20:16 

    5  2554 Deborah Stocks          Richmond       VA USA  46 F    5   31:07 10:01    3:05    6   34:10  14.2    2:25    5   18:55 12:11 1:29:39 

    6  2557 Aleshia Mercatante      Glen Allen     VA USA  48 F    8   33:08 10:40    4:49    1   29:18  16.5    4:00    8   22:49 14:41 1:34:02 

    7  2556 Catherine Gaunt         Mechanicsville VA USA  48 F    6   32:40 10:31    1:34    8   41:19  11.7    1:12    6   21:13 13:39 1:37:55 

    8  2558 Lynne McMichael         Mineral        VA USA  48 F    7   33:08 10:40    1:16    7   40:55  11.8    1:24    7   21:20 13:44 1:37:59 





                                                                 50-54 MALE  



                                                                        RUN           TRAN         BIKE          TRAN        RUN2        TOTAL

         #  NAME                    CITY           ST CTZ AGE S  plc    time  PACE    time  plc    time  mph     time  plc   time   pace TIME

    ==============================  ============== == === === =  =================    ====  =================    ====  ================= ======= 

    1  2471 Philip Dawson           Richmond       VA USA  50 M    1   24:58  8:03    1:21    1   25:03  19.3    1:26    1   15:08  9:45 1:07:56 

    2  2473 Steven Mortillo         Pennington     NJ USA  52 M    3   28:01  9:01    2:06    2   28:48  16.8    2:10    2   17:41 11:23 1:18:43 

    3  2475 John Ognibene           Chesterfield   VA USA  53 M    2   26:59  8:42    2:28    3   33:28  14.5    2:09    3   17:43 11:25 1:22:46 





                                                                 50-54 FEMALE



                                                                        RUN           TRAN         BIKE          TRAN        RUN2        TOTAL

         #  NAME                    CITY           ST CTZ AGE S  plc    time  PACE    time  plc    time  mph     time  plc   time   pace TIME

    ==============================  ============== == === === =  =================    ====  =================    ====  ================= ======= 

    1  2563 Angel Moyer             Glen Allen     VA USA  51 F    2   28:36  9:13    1:36    1   28:12  17.2    1:16    2   18:39 12:00 1:18:18 

    2  2562 Suzy Albus              Bon Air        VA USA  50 F    1   27:59  9:01    2:01    2   29:17  16.6    1:33    1   17:49 11:28 1:18:36 

    3  2565 Marisol Q Strong        Stafford       VA USA  52 F    3   30:53  9:57    2:25    3   35:16  13.7    1:32    4   21:28 13:49 1:31:32 

    4  2567 Johnette Overton        Richmond       VA USA  53 F    4   30:55  9:57    1:09    5   41:21  11.7    1:22    3   19:38 12:38 1:34:22 

    5  2566 Vickie Bivens           Chattanooga    TN USA  53 F    5   41:40 13:25    2:31    4   39:07  12.4    2:16    5   25:52 16:39 1:51:24 





                                                                 55-59 MALE  



                                                                        RUN           TRAN         BIKE          TRAN        RUN2        TOTAL

         #  NAME                    CITY           ST CTZ AGE S  plc    time  PACE    time  plc    time  mph     time  plc   time   pace TIME

    ==============================  ============== == === === =  =================    ====  =================    ====  ================= ======= 

    1  2477 Jim Bullock             Providence For VA USA  56 M    1   24:28  7:53    1:21    1   30:56  15.7    1:04    1   16:11 10:25 1:13:58 

    2  2478 Ray Grimes              Tappahannock   VA USA  59 M    2   40:55 13:11    3:07    2   38:10  12.7    2:12    2   26:42 17:12 1:51:04 





                                                                 55-59 FEMALE



                                                                        RUN           TRAN         BIKE          TRAN        RUN2        TOTAL

         #  NAME                    CITY           ST CTZ AGE S  plc    time  PACE    time  plc    time  mph     time  plc   time   pace TIME

    ==============================  ============== == === === =  =================    ====  =================    ====  ================= ======= 

    1  2568 Karen Talley            Richmond       VA USA  55 F    1   32:28 10:27    2:14    1   35:05  13.8    1:51    1   19:03 12:16 1:30:40 

    2  2569 Theresa Hayes           Richmond       VA USA  56 F    2   32:28 10:27    1:50    2   40:11  12.1    1:34    2   20:19 13:05 1:36:21 





                                                                 60-64 MALE  



                                                                        RUN           TRAN         BIKE          TRAN        RUN2        TOTAL

         #  NAME                    CITY           ST CTZ AGE S  plc    time  PACE    time  plc    time  mph     time  plc   time   pace TIME

    ==============================  ============== == === === =  =================    ====  =================    ====  ================= ======= 

    1  2479 Brad Metcalf            Richmond       VA USA  60 M    1   25:27  8:12    1:49    1   29:15  16.6    1:59    1   16:33 10:39 1:15:01 





                                                                 60-64 FEMALE



                                                                        RUN           TRAN         BIKE          TRAN        RUN2        TOTAL

         #  NAME                    CITY           ST CTZ AGE S  plc    time  PACE    time  plc    time  mph     time  plc   time   pace TIME

    ==============================  ============== == === === =  =================    ====  =================    ====  ================= ======= 

    1  2570 Georgia Coopersmith     Glen Allen     VA USA  60 F    1   29:17  9:26    3:49    1   39:05  12.4    2:08    1   19:50 12:46 1:34:07